When a man reaches middle age, why do they have such a big belly?

When men reach middle age, their life and work are under great pressure, and they do not have enough time to exercise, which will also cause excess fat accumulation in the body, which cannot be metabolized and consumed in a short time, so that it is easy to accumulate in the abdomen.

1. Sitting for a long time causes the stomach to protrude.

Second, with age, the digestive function of the human body decreases, so it is easy to lead to food accumulation.

3. Lack of exercise causes excess oil.

It may be caused by long-term inactivity and fat accumulation in the stomach. Be careful to drink less beer, take a walk after eating, and exercise.

Because most middle-aged men will be blessed, and after getting married, wives will take good care of their husbands, so their bellies will also become bigger.

Because when men reach middle age, they don't have a lot of activity, and they will eat better, so their stomachs will be so big.

This is because men at this age are very less strict about their body requirements, so they gradually gain weight.

It may be because men generally don't like to exercise after reaching middle age, so if they eat too much, their stomachs will become fat.

The first is because middle-aged people exercise less, secondly, fat hoarding caused by diet, and the last point is that middle-aged people's metabolism is particularly slow, so they will hoard a lot of fat.

Because after a man reaches middle age, his metabolism will decline, and he will often go to socialize, so he will have a big belly.

Because this is a middle-aged fortune, everyone will encounter such a thing, which is unavoidable, and you should accept it calmly when you encounter such a thing.

Because after a man reaches middle age, some functions on the body will decline, so the belly will become larger, and there will be a lack of exercise.

I was on a diet to lose weight at first, and the saddest thing was to see my parents and friends eating big fish and meat, and drooling when they slept at night, but then I really couldn't get used to it, and my stomach was uncomfortable. I often hear others say that it is not so difficult, but I think it is more difficult than climbing to the sky, and I still do exercise every day, insist on perseverance, and motivate myself with chicken soup every day, I can't insist on such weight loss.

I am tired after work every day, and I can't bear not to eat this, not to eat that, to eat some small vegetables and other sports, and I will really collapse. I insisted on it myself for about a month and didn't dare to do it again. But I'm worried about what to do!

Later, a friend asked me to read the article (Reproducing Weight Loss), learn to do it, the troubles are gone, it is easy to lose weight without dieting and exercising for two months, and people are more energetic.

Less exercise! Too much fat?

Second, middle-aged people are busy with life, lack of exercise in the middle-aged period, there are many trivial things in life every day, both to work, but also to take care of the family, two o'clock a day, and rarely have time to spend on exercise, so it leads to obesity.

The first place where middle-aged men get fat is a big belly, and not exercising regularly is the cause of a big belly, and sitting for a long time or not controlling the diet will also be easy to accumulate fat in the abdomen, in addition, beer is also one of the culprits of the big belly.

Middle-aged men eat more nutritious because of the decline in activity, and because of physiological, metabolism is slow, so many of them have big bellies, which also requires increased exercise.

Yes, in fact, men are more likely than women to get rich after work, and a large part of the reason for this is because women are more self-disciplined about their physical aspects.

Why do people almost get fat when they reach middle age? It's time to tell you 4 truths, hurry in and take a look.

Because middle-aged men are busy with work and have no time to exercise, secondly, when men reach middle age, their image management will not be the same as before, so they will not deliberately maintain their figure.

Many middle-aged men now have an enlarged belly, mainly because of lack of exercise, many middle-aged people sit in the office for a long time, lack of exercise leads to fat accumulation on the stomach, and some people will eat a lot, resulting in hypertrophy, and some will drink too much alcohol resulting in a slower metabolism, because of work, sleep is less, men in the belly when it becomes bigger, it may be because of these reasons, the specific reason can consult a doctor to do some examinations.

There are many reasons for middle-aged men's large stomachs, which can be summarized into three points: first, the pressure of life, second, the decline of physical functions, and third, the invisible changes in self-thinking.

Every time I go to the kindergarten to pick up the baby from school, I will see a very shy child holding hands with the baby, saying that she is shy because she rarely laughs. Once, I picked up the baby early, and when everyone was playing, I saw the little girl with few good teeth in her mouth.

Out of kindness, I waited for the children to find the little girl's mother after school and chatted with her about the weekend's oral health leaflets. What she said surprised me: Nowadays, people are making money, and new teeth grow when children's teeth fall out, and we haven't seen teeth when we were young.

It is understood that this doll has not quit the bottle at the age of three and a half, which really scared the old mother. So today, I mainly want to talk to you about when to quit feeding bottles and how powerful they are.

If you don't quit the bottle at this age, it will be your own baby who will suffer after two years:

The American Academy of Pediatrics (AAP) recommends that babies should start learning to use cups after 6 months, and they should quit feeding bottles when they reach 1 year old, no later than 18 months. In other words, one and a half years old is the deadline for the baby to quit the bottle.

Generally speaking, the transition from bottle to cup can begin slowly from 6 months onwards. For breastfed babies, it is even possible to feed your baby in a cup without a bottle at all.

How powerful are baby bottles?

1. A mouthful of rotten teeth.

Don't look at the baby's teeth have not fully erupted, the small baby teeth have been planted in the gums, every time the milk is not cleaned, the breast milk will be attached to the mouth, the sugar will become the nutrition of bacteria, and a large number of multiplication to produce acid, corrode the teeth to form caries.

Don't underestimate the caries of the primary teeth, if it is not timely, the inflammation is easy to spread downward, and the permanent teeth are actually under the root of the primary teeth, so the inflammation may affect the permanent tooth germ, resulting in the enamel dysplasia of the permanent teeth and easy to suffer from caries.

2. The baby becomes ugly.

Generally speaking, baby teeth begin to erupt from 6 to 8 months of age, and 20 teeth grow around the age of two and a half.

After more than 2 years old, the bottle is still used, it may be because the baby uses the bottle at the wrong angle, it is easy to cause tooth deformity for a long time, the angle is large, the baby will try to use the jaw enough to reach the pacifier, there will be a hidden danger of "covering the sky", the angle is too small, the baby's upper jaw tightly wraps the pacifier, and it is easy to form buckteeth.

3. Obesity. In 2011, the Obesity Research Center of Temple University in the United States conducted an experiment on 6,750 children, and found that babies over 2 years old who still use a bottle are more likely to develop obesity than ordinary children at the age of 5.

Usually, after 1 year of age, your baby will not get more than 500ml of milk a day. However, babies who rely too much on feeding bottles will unconsciously consume more milk, and the amount of complementary food is also increasing after the age of 1.

The process of quitting the bottle is actually the process of learning to use the water cup, you can use the duckbill cup for the baby at 6 months, use the straw cup around the age of 1, and generally use the normal water cup around the age of 1 and a half, this process parents should be patient.

Fat accumulation. Because people reach middle age, the amount of exercise becomes less and less, which will cause a lot of fat to accumulate in the abdomen, so the belly will look big.

When people reach middle age, they are old and young, and they are under great pressure, and they relax their standards for their figures, and secondly, they accumulate fat for a long time due to sedentary work, and finally they often drink beer or carbonated drinks to make their stomachs bigger.

Not exercising, eating a lot, and drinking alcohol. Nowadays, many people are eating more and more; Then he sat for a long time and didn't like to exercise; I especially like to drink, I have to drink every day, and I have to drink a lot of food when I have a meal, and it is easy to form a beer belly.

Nature. After middle age, the predatory ability of organisms will decline, and the body will naturally store fat, which is a natural law.