Help with acupuncture for insomnia TCM is also available 5

The explanation of insomnia in traditional Chinese medicine is that the transition between yin and yang is out of balance, and the normal sleep body should be in the yin, and at this time the characteristics of yin dominate the human body (at this time, the characteristics of yin are quiet) (yang represents the upward, outward, positive, main and moving characteristics of the body's regulation, so it is always moving when people wake up).

Therefore, one of the main pathogenesis that causes insomnia is yin deficiency and yang prosperity.

This disease is closely related to diet, emotion, fatigue, and physical weakness.

Dreaming and waking up easily, palpitations and forgetfulness are manifestations of deficiency of the heart and spleen, and are caused by excessive thinking.

Restlessness and restlessness are manifestations of yin deficiency and fire, which are caused by kidney deficiency and heart yang hyperactivity.

Sleepless dreams and easy to wake up are signs of heart and courage deficiency.

Sleeplessness, irritability, and sleeplessness all night in severe cases are manifestations of liver depression and irritability, which are caused by emotional disorders.

Sleeplessness, heavy head, phlegm, chest tightness, and upset are manifestations of phlegm, heat, and internal disturbances, which are caused by uncontrolled diet.

**It can be adjusted by traditional Chinese medicine or acupuncture, and it is recommended to combine traditional Chinese medicine and acupuncture. Acupuncture at the same time as taking the medicine (preferably in the afternoon or evening, the effect is more significant). The above subtypes can be referred to, I hope it will help your condition.

Staying up late hurts yin, and when it comes time to sleep, yang can't enter yin, and you will have insomnia. Yin blood is insufficient, and the heart cannot be nourished, so the heart is upset and palpitating. Look at the internal medicine department of traditional Chinese medicine, and try it with Xiao Chai Hu Tonga consistent decoction.

Can people with frequent insomnia be relieved by acupuncture?

I've tried, but in fact, there's no way to do it, it's auxiliary, mainly relying on your own mental adjustment, see a psychiatrist.

Nowadays, many people have insomnia, there are many ways to insomnia, acupuncture and insomnia are many trusted methods, people who have not used acupuncture and insomnia must doubt the effect of insomnia, now let's see what is the principle of acupuncture insomnia? In fact, traditional Chinese medicine acupuncture is mainly carried out for the acupuncture points on people's bodies, acupuncture and moxibustion try to choose some acupuncture points that can calm the nerves and help sleep, at the same time, acupuncture ** insomnia can also make the body yin and yang balanced, but also open up the body's meridians, we now look at the detailed acupuncture ** insomnia principle. 1. Balance yin and yang Acupuncture is mainly aimed at three acupuncture points:

Shenmen, Neiguan, and Sanyinjiao, these three acupuncture points have a good effect on regulating the function of the spleen and stomach, calming the nerves and nourishing the skin, and regulating the yin and yang of the body. 2. Dredging the meridians Through the three acupuncture points above acupuncture, it can actually adjust the balance of the five organs of the body, and at the same time, it can also make the qi and blood more smooth, and it also has an improved effect on the congestion of the meridians. 3. Regulate the heart In fact, it is very important to nourish the heart for insomnia, if the heart function is not normal, the brain may be insufficient, the body will not supply enough blood, and people's bodies cannot function normally.

The effect of acupuncture**insomnia: 1. The mental state will be much better Insomnia will make many people upset, and occasional insomnia can be bearable, if it is often insomnia, I believe that many people can't stand it, but there are many people who will feel that their spirits are much better after using acupuncture**insomnia, so it proves that the insomnia effect of Chinese medicine acupuncture** is still very good. 2. The stomach is good and the food is fragrant Traditional Chinese medicine believes that insomnia will not only make people's spirits bad, but also affect appetite, at this time, if you use acupuncture to **, it will make your appetite much better, because the body is smooth, there will naturally be no constipation, and you will naturally have appetite when you are hungry.

3. Improve people's complexion After using acupuncture and insomnia, people can sleep very sweetly without taking sleeping pills, and their complexion will be much better slowly, and their state of no energy during the day will be much better. Recommended reading: Chinese medicine recommends**home remedies for insomnia Chinese medicine recommends**Chinese medicine for insomnia.

The doctor's attitude is good Jinan Shen'an Hospital, the last time I accompanied my friend to see a doctor, I asked a lot of messy questions, and the doctor still patiently explained, which is really good.

Because I haven't tried this kind of acupuncture**insomnia, I don't know if it has a big effect and whether it is helpful to people.

It is also helpful to us, mainly because we have learned a lot in this area, and we know what to do to be able to suffer from insomnia, and the method of acupuncture is also very effective, so it is also helpful to people.

It is helpful to use such a method to allow us to have a particularly good quality of sleep and can suffer from insomnia.