Can you drink jujube water on the 3rd day of menstruation?

Don't eat red dates during menstruation, red dates are blood tonic, and eating them during menstruation will only increase bleeding. It is better to eat only after menstruation is clean.

Yes, jujube water is a blood tonic. Milk is a cold food.

Hello, jujube has the effect of invigorating blood, it is best not to drink it during menstruation, otherwise it is easy to cause prolonged menstruation and increased menstrual flow, it is best to wait until menstruation is completely clean before soaking in water to drink, in addition to jujubes, you can also soak some wolfberry in it, which has the effect of nourishing yin and nourishing beauty.

Drink less, it's better not to drink after menstruation.

If you have finished menstruation, you can drink it, if you don't have it, you can't drink it, red dates are blood tonic, and drinking it during menstruation will increase menstrual flow.

You also cherish life too much, you can drink jujube water at any time, isn't it the bath water for jujubes? Guilty of something.

You can drink it, drink some jujube water or brown sugar water at this time, which will help some blood congestion to be discharged.

You can drink some of it, red dates can replenish blood and are good for the body.

Yes, drink plenty of warm water, keep warm, and take care of yourself.

No, milk is the best

You can drink jujube water during your period, but it is not suitable for all girls.

Soak red dates in water to nourish the liver and detoxify. Experiments have proved that drinking jujube water for people with poor liver function every day for 1 week can increase human serum protein, and nearly achieve the effect of liver protection and detoxification.

However, during the period of menstrual blood, some girls often have swollen eyes or swollen feet, which is a manifestation of wet weight, and this kind of people are uncomfortable to take red dates. This is because jujube has a sweet taste, and eating more of it is easy to produce phlegm and dampness, which leads to the accumulation of water and dampness in the body, which aggravates the symptoms of edema.

At the same time, there are girls who take red dates as a tonic and belong to the hot and dry constitution, and it is not comfortable to take it during menstruation, because it is very likely to cause excessive menstrual bleeding and dangerous health.

Jujube has a good effect on women's health, but women with heavy menstrual flow during menstruation should not eat jujubes, because this will increase menstrual flow, and for women with low menstrual flow, it is good to eat jujubes.

If a woman has swollen eyes or feet or abdominal distension during menstruation, it is not suitable to eat red dates, and women with a hot and dry constitution are not suitable to eat red dates during menstruation, otherwise it will cause excessive menstrual flow.

Red dates can be seen everywhere in life, and almost every kitchen will prepare some red dates, which are very good for cooking porridge and making soup. Although jujubes are delicious, not all people can eat them, and everyone should also refer to their own physical state before eating jujubes, and don't force them if they can't eat them.

It is okay to soak red dates in water during menstruation, which will not affect the menstrual state, but will be beneficial to the uterus and physical health. Jujube is particularly rich in iron, and soaking it in water can prevent anemia caused by chronic blood loss. When women menstruate, they are in a state of chronic blood loss, so it is very suitable to soak in red dates to drink, and drinking some red date water in moderation during menstruation can reduce the probability of anemia.

Jujube is not only rich in iron, but also has a high content of vitamin C, and the combination of vitamin C and iron can better prevent anemia. Moreover, vitamin C nutrition can play a role in lightening pigmentation, improving the body's immunity, preventing anemia, and at the same time, it can also beautify and make the body stronger.

In order to achieve better health care results, it is recommended that women who are menstruating do not simply boil water with red dates to drink, but can also add some other ingredients in moderation. For example, it is good to boil water with brown sugar, longan, ginger and other ingredients and red dates, which can not only replenish blood and qi, but also drive away cold and warm the uterus, and prevent palace cold.

It is okay to drink jujube water during menstruation, because jujube has the effect of replenishing blood, and menstruation happens to be blood loss, which can replenish blood. Moreover, women need to supplement nutrition during menstruation, and they must not be anemic, and they must supplement calcium or something. Eat something nutritious, and in addition avoid spicy and cold food.

Drink plenty of hot water and eat plenty of fruits and vegetables.

1. Wet and heavy women are not suitable for eating red dates during menstruation, wet and heavy women will show that their eyes, hands and feet are slightly swollen during menstruation, and red dates contain more sugar. Therefore, such women should pay attention not to eat red dates during menstruation, of course, they can be eaten before or after menstruation to replenish blood.

2. Women with hot and dry physique should not eat red dates during menstruation, red dates themselves have the effect of replenishing blood, women with hot and dry constitution often have faster blood circulation, and eating red dates during menstruation may cause excessive menstrual bleeding, so it is recommended not to eat red dates during menstruation.

3. Women who are prone to abdominal distension should not eat red dates during menstruation, so as to avoid stagnation of raw moisture, and the more bloating the red dates eat, the more bloating the situation can not be improved.

Hello. Can I drink jujube water from my aunt? Menstruation is a normal embodiment of women's physiology, during menstruation, female friends will have some symptoms of physical discomfort, these are normal physiological reactions, don't be too nervous, at this time you can choose to drink a glass of brown sugar water to relieve the discomfort caused by menstruation, then, can you also drink jujube water during the aunt?

Aunt Lai can drink jujube water, and it is best to drink brown sugar jujube water, and the effect will be better. Red jujube has the effects of invigorating qi, helping the spleen and food, replenishing blood and removing blood stasis, and also has the effect of dissipating cold and relieving pain. Therefore, for women with unfavorable menstruation, dysmenorrhea, dark red menstruation and cold abdominal pain caused by cold and blood stasis, drinking some brown sugar and jujube water can often play a leading role in relieving it.

People who suffer from cold and abdominal pain and are prone to colds when menstruation comes, can use brown sugar ginger soup to dispel cold. Brown sugar and jujube water is also helpful for women's smooth menstruation, which can warm the body, increase energy, activate qi and blood, speed up blood circulation, and menstruation will be smoother. If you feel poor and have a bad complexion after menstruation, you can drink a glass of brown sugar water with a concentration of about 20 before lunch every day.

If the discomfort is severe, you can add another drink before dinner for a week to effectively improve.

Women should avoid salty food before menstruation. Because salty food will increase the salt and water stores in the body, before menstruation, progesterone increases, and it is easy to have edema, headache and other phenomena. If you start eating low-salt foods 10 days before your menstrual period, you will not experience the above symptoms.

Many women who like to drink carbonated drinks will experience fatigue, weakness and lack of energy during menstruation, which is a sign of iron deficiency. Because most beverages such as soft drinks contain phosphate, they have a chemical reaction with iron in the body, making it difficult for iron to absorb. In addition, drinking too much soda will reduce the digestion ability and bactericidal effect of gastric acid due to the neutralization of bicarbonate and gastric juice in soda, and affect appetite, so it should be avoided.