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Beer, soft drinks.
Eat more foods that contain fat, such as raw peanuts, milk, pork, muscle, etc. Drink more beer, drink some beer in moderation every day, and over time you will have a big belly.
The diet of people who are underweight is not significantly different from that of ordinary people, but due to the stomach.
Problems with digestion and absorption, resulting in a normal diet that does not get enough calories and nutrients.
1) Improve the stomach and intestines, which will effectively increase the absorption rate, so the diet of three meals a day will be better absorbed;
2) Add extra nutrients that are easy to absorb. Stick to it for a period of time, and when you consume calories, you can achieve the purpose of gaining weight.
Some people will ask, so as long as you eat a little more every day, you can also achieve the purpose of gaining weight. It depends on the specific situation, in a few cases, eating more can achieve the purpose of gaining weight, but most thin people often say that they can't gain weight by eating delicacies from the mountains and seas every day.
In this case, most of them are due to gastrointestinal digestion and absorption problems, if you eat more daily food, it will increase the burden on the stomach and intestines, but lead to a poor digestive system.
It's even worse. Then the best solution is to use some health products that are easy to digest, absorb, and very nutritious to regulate the stomach. When the gastrointestinal condition is normal, you can achieve the purpose of healthy weight gain by carrying out a daily diet.
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Coke and Mentos.
Drink a 500ml bottle of Coke first, and then eat a Mentos, be sure to be fast! Then Coke and Mentos will react in the stomach.
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There are a few ways to get a bigger belly, but it's important to note that lifestyles such as overeating and sedentary lifestyles can lead to physical health problems, as this should be done in moderation and balance.
1.Increase the amount of food: Gradually increasing the amount of food you eat can make your stomach bigger. However, be careful not to eat too much suddenly, which can cause indigestion and stomach damage. It is advisable to gradually increase the amount of meals per day to give the stomach an adaptation process.
2.Increase high-calorie, high-fat, and high-carbohydrate foods: Consuming high-calorie foods can help increase weight and tummy size. It is recommended to add foods that contain high fat and high carbohydrates, such as bread, crackers, potato chips, fried foods, etc.
3.Drink drinks: Drinking drinks can also increase weight and belly size. It is recommended to choose drinks that are high in sugar and calories, such as cola, milk tea, fruit juice, etc.
4.Proper exercise: Appropriate exercise can increase muscle mass and fat mass, which can lead to a bigger belly. It is advisable to choose some targeted exercises such as sit-ups, ab training, swimming, etc.
It is important to note that propping up a big belly needs to be kept in moderation and balance, and not overeating and sedentary lifestyle, so as not to lead to physical health problems. At the same time, you should also pay attention to maintaining good eating habits and exercise habits to maintain a healthy physical state.
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Men eat and sleep, sleep and eat, just exercise less, women, hehe! 1. Pregnancy is the fastest.
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<> dear, I'm glad to answer for you: the stomach is supported by eating too much every day. Bloating stomach can be due to eating too much, eating certain gas-producing foods, digestive tract diseases, etc.
1.Eating too much: Eating too much staple food, drinking water, drinking beverages, and eating snacks will make the stomach full and produce a feeling of bloating, which is not good for health, and you should pay attention to eating moderately.
2.Eating certain gas-producing foods: carbonated drinks such as Hongtan Cola, or gas-producing foods such as sweet potatoes and soybeans can produce a certain amount of gas in the digestive tract, resulting in a feeling of bloating.
3.Digestive tract diseases: gastrointestinal tumors, constipation, intestinal obstruction, indigestion, intestinal dysfunction, digestive tract dysbiosis, chronic enteritis, chronic hepatitis, liver cancer, etc.
Wild chrysanthemum rice, honeysuckle, mint are a few things I often drink, if you are not used to drinking, you can add some tea together, so that the taste will be more mellow, easy to eat.
That garbage upstairs, what the hell are you going to do Played other people's NetEase games, and as soon as I crawled away, I began to poop all over my mouth >>>More
Washing is healthier, and I also use women's inflammation to clean.
Raising animals. Go to the Finance Channel.
I'm afraid not, yes, I should drink 10 kilograms of water, hehe.