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What other fairy ways to eat pork belly besides stewing? What's delicious and healthy?
1.There is also a braised fairy way to eat pork belly, and the delicious and healthy way to make it is to cut the pork belly into small pieces and blanch it. Pour an appropriate amount of oil into the pan, heat over high heat, and reduce the heat to low.
Stir-fry rock sugar in a pan. Once the rock sugar is completely melted, stir-fry constantly. When the foam comes out, pour the pork belly into the pan and stir-fry for about two minutes.
Finally, sprinkle with green onions and remove from the pan.
2.The delicious and healthy way to make the pork belly with the skin is washed, remove the residual hair on the skin, put it in the pot, add an appropriate amount of water, put in two star anise, a small piece of cinnamon, two bay leaves, an appropriate amount of salt, a spoonful of cooking wine, cover the pot, boil over high heat and simmer for about 20 minutes, until you can gently insert the skin with chopsticks from the side, and then turn off the heat. Don't flush out the cooked meat and let it sit in the soup.
Wash and cut the cucumber, wash and cut the coriander, peel the garlic, chop or pound it into garlic paste, fold the cut pork belly and put it on the plate, insert a piece of cucumber slices into the fold of each piece of pork belly, put the garlic paste into a small bowl, add soy sauce, rice vinegar, sugar, sesame oil, chili oil, cold soup or boiling water, mix well into a sauce and pour it on.
3.The delicious and healthy way to make pork belly is to wash the purchased pork belly with water, adjust the water content, put the pork belly on a plate, sharpen the knife, and cut it into small pieces. Prepare two potatoes, scrape off the skin with a razor, then wash with water, cut the potatoes into evenly sized pieces with a knife, heat the pot, then pour in some cooking oil and oil, put the minced pork belly in the pan, stir-fry over medium-low heat, and fry the excess oil in the pork belly so that the dish is not greasy.
Appropriate amount of green onion, ginger, star anise, cinnamon, bay leaves, medium and low heat in the pot, stir-fry the seasoning until fragrant, and then stir-fry the raw grass, oyster sauce, laoque, and pork belly to color. Pour an appropriate amount of water, no more than the pork belly. Then add some salt, mix well, cover and turn to low heat and cook for about an hour.
After the pork belly has been cooked for an hour, open the lid, pour the pre-cut potato cubes and soybean segments into the pot, stir well with a spoon, cover the pot and cook for about 10 minutes. When the potatoes and pods are cooked until soft, take the soup, thicken it in the pot, and it is ready to go.
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You can make braised pork belly. You can also use pork belly to make chili stir-fried slices, or you can put it in an air fryer and fry it and sprinkle cumin. The most delicious and healthy way to make it is to stir-fry it with green vegetables.
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Garlic white meat, home-cooked back pot meat, grilled pork belly, stir-fried pork belly, and steamed pork are all very good. Cut the pork belly into two centimeter thick slices and steam it in a pot for about half an hour, add some minced garlic, add cooked oil, add oyster sauce and soy sauce, and cooking wine is ready.
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It can be used for stir-frying, it can be used to make braised noodles, it can also be used to make stir-fried vermicelli, it can be used to make grilled pork belly, and it can also be used to make barbecue. The healthiest and most delicious way to eat it is to make braised noodles.
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You can also choose to eat it fried. Generally, after coating it with a layer of flour, put it in an oil pan and fry it until golden brown on both sides. It can also be eaten boiled.
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Dealing with meat these days, I just ate pig's trotters yesterday, and today I used pork belly to make it delicious. I can't be a real meat eater, I can't lack meat at the end of a meal, a meal without meat, I like to be less. So there's always meat on the table in my house, and I can't eat it without it.
Many friends in life don't like to eat meat, especially women who love beauty in order to maintain a good figure, resolutely refuse to eat meat, and only eat some light and intelligent vegetables when eating. In fact, eating meat is also good for the body. Take pork, which we often eat, for example, which contains a lot of protein, trace elements, and other nutrients that the body needs.
A reasonable diet is a combination of meat and vegetables, so we should eat meat in moderation.
<> wild boar, also known as "three-layer meat", is located in the belly of the pig, the belly of the pig has a lot of fat tissue, plus this part of the muscle, fat and white, you know that this part of the lean meat is also the most tender and spicy, the pork belly contains a lot of high-quality protein and essential fatty acids, and provides slag heme iron (organic) and promotes the absorption of iron cysteine, which can improve iron deficiency anemia.
In the view of traditional Chinese medicine, pork is cold food, but in the summer calories have soared, and pork is the most, women and children are recommended to eat more, and pork is much cheaper than other meats, do not have to worry about the problem, even ordinary people can eat it often, pork belly fat content is higher, however, this does not mean that obese people usually eat it. In this way, the puree inside the dried radish can be thrown away. If the dried radish is too salty, it can also be washed with water a few times to remove the salt.
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In the time and space of making pork belly, the envy of the Hou Pai roll should be marinated in advance. Add salt, soy sauce and egg whites to the marinated bucket. When stir-frying pork belly, you can stir-fry it with green peppers, so that the taste will be better.
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I think stir-frying pork belly, especially garlic, a little oyster sauce and light soy sauce, and stir-frying back and forth, will be nutritious and delicious.
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You can fry pork belly. The pork belly is topped with cabbage, vermicelli, vermicelli and sesame oil.
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The braised pork belly with Huang Jiaoling beans is the most delicious, and the yellow digging plum imitation beans should be cleaned, and then put together with the pork belly to simmer for 40 minutes, because this bibimbap is more delicious and fine.
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Marinated pork belly is more delicious, after it is cleaned, sprinkled with pure cumin and vinegar on top, and left outside to air dry or spike for 2 to 3 days, because this taste is particularly good. Bury the group.
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It can be made with braised food, I think it is particularly delicious and tasteful, and many people will choose this way to cook in their lives.
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What are the other ways to make pork belly besides braised pork belly? In addition to braised pork belly, there are many ways to make it, you can grill meat, you can stew vegetables, you can stew vermicelli, and you can stew potatoes. Today, let's learn about this pork belly stew with potatoes and let's learn it together.
We first bought some pork belly, we cut the pork belly into small pieces, pot under cold water, put in green onions, ginger, peppercorns, add a spoonful of cooking wine, boil the foam over high heat, remove it, then cover the lid, turn to medium heat and cook for 15 minutes, then peel the potatoes, first cut thick slices, then cut into strips, and finally cut into small dices, put them in cold water and soak them, so that they will not oxidize and turn black. Prepare another green and red pepper to remove the seeds, and then cut it into small pieces for later use. By this time our meat had been cooked for 15 minutes.
It's basically cooked, take it out to control the moisture, and then cut it into small pieces and put it in the pot, no need to put oil, fry the lard over medium heat, so that it tastes fragrant but not greasy, add a spoonful of soybean sauce, fry the sauce fragrance, and then add the potatoes to stir-fry for two minutes, then add boiling water, you can add a spoonful of light soy sauce, half a spoon of dark soy sauce, half a spoon of oyster sauce without pork, cover the lid, cook for ten minutes on medium heat, and you can eat it directly after you are done.
Buy all the ingredients, wash the pork belly, then cut it into small pieces, peel the potatoes and cut them into small pieces for later use. Put the sliced pork belly pieces into a pot with cold water, add cooking wine, blanch and remove after washing, washing and draining. No need to add oil to a non-stick skillet, pour in the meat pieces and stir-fry until lightly browned, stir-fry to remove the excess fat, and then set aside.
Leave the bottom oil in the pot, put in a handful of rock sugar, fry over low heat until caramel color, pour in the meat pieces that have just been braided and stir-fry until slightly yellow, add green onions, ginger, garlic, star anise, and dried chili peppers and stir-fry evenly. Then add a spoonful of dark soy sauce to color, two spoons of light soy sauce to extract freshness, then pour two large bowls of boiling water, cover the lid after boiling, simmer for 40 minutes on medium-low heat, add salt to taste after the meat is stewed, finally put in the potato pieces and stir-fry, continue to simmer for ten minutes, stew until the potatoes are soft and glutinous and delicious.
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It can be fried and eaten, can be made into tamales, can be made into fish-flavored shredded pork, can be made into buckle meat farmers, small fried meat, can be made into cola pork belly.
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It can also be steamed, boiled, baked in the oven, fried, made into bacon and so on. The pork belly is very easy to cook, and each cooking method is very simple and convenient, and it is also delicious.
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You can also make pork belly stewed pork ribs, pork belly beef stew, pork belly stew lamb, pork belly stew chicken and pork belly stew fish.
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Ingredients: 250 grams of pork belly, 3 grams of salt, a small amount of light soy sauce, 3 grams of ginger, 3 cloves of garlic, oil consumption, 3ml of sesame oil, shallots, white sugar, pure honey, 2 grams of white pepper, 5 grams of white sesame seeds, 1 pear.
1.Rinse the pork belly: peel and slice it.
2.Beat the pear juice, drain the sediment and take the juice, add ginger, garlic, minced shallots, light soy sauce, oil, white sugar, pure honey, white pepper, salt, sesame oil to make a marinade.
3.Marinate the sliced pork belly for 4 hours, or overnight.
4.Bring the stir-fry pan to a boil, spread the marinated shredded meat in the pot over low heat and fry slowly, fry on both sides until the color fades, brush with a small amount of marinade, and fry until both sides are slightly yellow.
Ingredients: pork belly, water tofu, garlic cloves, green onion segments.
1.Prepare the raw materials, cut the tofu into thin pieces, and cut the pork belly too!
2.Marinate the pork belly in rice wine.
3.Bring the appropriate oil to a boil, then add the garlic cloves and stir-fry until fragrant.
4.Then put the pork belly into the pot and fry it until the meat is whitened and the intestine oil is stir-fried.
5.Push the meat to one side of the pan and pour the water tofu into the pan and fry.
6.At this time, pour in the remaining rice wine from the marinated pork belly.
7.Once one side is ready, flip it over and fry it again, then add 2 tablespoons of water to the light soy sauce.
8.Then add condiments, salt and monosodium glutamate and stir well, and wait until the water is dry.
9.Finally, stir-fry evenly and then turn off the heat and put it on the plate!
Ingredients: 1 bowl of moldy dried vegetables, 1 piece of pork belly, rice wine, white sugar.
1.Cut the pork belly into thick pieces, put a pot under cold water, pour in a small amount of rice wine, bring to a boil over high heat, and cook for a few minutes to remove the blood foam; Wash the moldy dried vegetables neatly and soak them in cold water to leach out unnecessary salt smell.
2.Scoop up the blanched pork belly, put it in an electric pressure cooker, add boiling water, and it will be soft but not rotten for about 20 minutes.
3.Put a little oil and sugar in the pot, put in the pork belly and stir-fry, add a small amount of dark soy sauce to color, put in the moldy dried vegetables that have been soaked and squeezed dry.
4.Add the bone broth of the pressed pork belly, basically level with the meat, bring to a boil over high heat, turn to low heat and cover and cook for 20-30 minutes, and finally become popular and sprinkle with cooked sesame seeds after collecting the live juice.
Ingredients: 500 grams of pork belly, 300 grams of dried tofu, oil, salt, old rock sugar, ginger, garlic, 2 star anise, 1 star anise, dried chili, rice wine, light soy sauce, dark soy sauce, ginger.
1.Remove the residual hair from the pork belly, wash it and cut it into pieces about centimeter thick; The surface of the dried white bean curd is first cut with a knife flower and cut into a small piece.
2.Put a small amount of oil in a cold pot, add the pork belly, and stir-fry until the surface of the pork belly turns light yellow and oily.
3.Add two spoons of rice wine, dark soy sauce and light soy sauce, stir-fry and color, add star anise, star anise, good ginger, dried chili, ginger slices, garlic, old rock sugar, salt, stir-fry well, add white bean curd, stir-fry well.
4.Pour in a small amount of boiling water (it can submerge all the raw materials and be about 2 cm higher), put in the green onion knots, cover, turn to medium-low heat and boil for about an hour, then open the lid, turn red to thicken the juice.
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Ingredients: 1 pound of pork belly, appropriate amount of garlic, a little star anise, a little rock sugar
Cooking wine, a little green and red pepper, a little ginger.
Steps: Clean the pork belly, heat the pot, add the pork belly to remove the hair;
The skin of the meat is burned yellow;
Scrape clean with a kitchen knife;
Handle the cleaned pork belly and cut it into small strips;
Cut into small pieces and set aside;
Pork belly in a pot under cold water Add ginger slices Blanch to remove the smell of blood while cooking.
Pay attention to see that there is no foam in the broth, you can scoop it up;
Blanched pork belly to control the moisture and set aside;
Make your own sugar water, heat the pan with cold oil;
The oil temperature is 5 into the heat, put in the rock sugar, slowly boil the whole process on low heat, and the sparkling gum water is ready;
Add an appropriate amount of water, boil the pot, and boil the sugar water for later use;
Stir-fry the pork belly in the pan to bring out the oil, and pour out the excess oil, so that the braised pork will not be too greasy;
Add garlic, star anise, cooking wine, stir-fry evenly, pour in sugar water;
After adding sugar water, you also need to add some water, and the water should be added enough at one time, and the meat should be wiped and the water should not be added halfway.
Affect the taste: Bring to a boil and simmer for 40 minutes;
Cut the green and red peppers, put them on a plate, and set aside, and the boiled braised pork needs to be juiced;
Add green and red peppers and stir-fry evenly, and the braised pork belly is ready!
Ingredients: 500 grams of pork belly, 200 grams of dried bamboo shoots, appropriate amount of green onions, ginger and garlic, one large ingredient, and one dried red pepper
Rock sugar 3 4 pieces of white wine 1 tablespoon dark soy sauce 2 tablespoons, salt to taste.
Procedure [ 1 } Dried bamboo shoots need to be soaked in rice washing water for 48 hours;
2 } Change the water several times in 24 hours;
3 } Cut the pork belly into pieces of about 3 cm, cut the soaked bamboo shoots into oblique pieces, cut the green onion into sections, slice the ginger, and press the garlic;
4 } Bring water to a boil in a pot, add dried bamboo shoots, simmer for 40 minutes, remove and set aside;
5 } Pork belly in a pot of cold water, remove when boiling, and rinse;
6 } There is not much oil in the pot, it can be covered with the bottom of the pot, the oil temperature is 60% hot, put in the meat pieces and stir-fry;
7 } When the meat pieces are fried in oil and browned, pour white wine on the side of the pot and cover for 10 seconds;
8 } Add green onions, ginger and garlic, seasonings, dried red peppers and rock sugar, stir-fry evenly;
9 } Add dark soy sauce to enhance the color, stir-fry evenly;
10 } Add boiling water;
11 } The amount of water should be submerged over the meat pieces, bring to a boil over high heat, turn to low heat, and simmer for 20 minutes;
12 } Add the dried bamboo shoots and continue to simmer over low heat for 40 minutes;
13 } Add salt to taste, simmer for another 10 minutes and then remove from the pan;
14 } The dried bamboo shoots are soaked in the aroma of meat, and the meat pieces are fat but not greasy.
Tips: Dried bamboo shoots must be soaked in place, and the blanching time should be enough; Blanch the pork belly first to remove the blood.
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Cut the pork belly into thick pieces, put some dark soy sauce and mix evenly and marinate for 15 minutes, then fry in the pot until golden, beat out the excess oil, pour in water, stew together with the ingredients, stew until the juice is dry, re-put oil in the pot, fry the dried chili peppers and garlic until fragrant, pour in the pork belly and fry with some salt until it tastes.
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