What s the deal with blood sticky?What is the disease that is easy to do?What needs to be paid atten

Blood stickiness is prone to embolism and stroke, drink more boiled water, eat more vegetables and fruits, and eat less meat.

The number of red blood cells in the blood is relatively increased, just like the highway is the blood vessels, the red blood cells are the cars, and the more cars you have, will cause traffic jams, and the blood vessels are the same, which will be congested and prone to embolism.

It is easy to develop blood clots, and at the same time, blood viscosity will also increase the burden on the heart, it is best to find the cause of blood viscosity, symptomatic**.

This should be slowly regulated, it is best to get up early every morning and drink a glass of boiled water on an empty stomach, do not drink pure water, this will help your blood stickiness to a certain extent, pay attention to it when eating, and don't be too greasy. If it is too serious, you should still go to the hospital for a check-up. With the help of medications**.

What should I do if my blood is viscous?

Drink more water because the blood is viscous because the density in the blood is too large, so drinking more water can dilute the blood, so that the blood can circulate quickly, and drink more water can promote the body's metabolism, help blood detoxification, and make blood circulation smoother, so that the problem of blood viscosity will also be improved.

Xiaosu Xiaosu is really an enzyme in the human body, Xiaosu has the effect of decomposition and detoxification, and it can also be everyone's metabolism faster, so as to remove the toxins in the blood and purify the blood. Consuming Ritaming Enzyme Extract can supplement filial piety for the body, which can directly purify the blood, and can also effectively reduce the viscosity of the blood, so that the blood and the body can gradually return to a healthy state.

Eat more soy products.

Lecithin is a strong emulsifier, which can make cholesterol particles smaller and keep it in suspension, which is very helpful for lipid absorption, and soybeans have this element, which can avoid the destruction of the intima of blood vessels by high cholesterol, and has a certain effect on the prevention and treatment of hyperviscosity and hyperlipidemia. In addition to soybeans and soy products, poultry eggs and fish are also rich in lecithin, which can be eaten in moderation.

Eat more foods that contain vitamin C.

Vitamin C has the effect of lowering blood lipids, so you can eat more fruits and vegetables rich in vitamin C to regulate blood viscosity, foods rich in vitamin C are kiwifruit, citrus, hawthorn, tomatoes, peppers, etc.

Eat more foods rich in dietary fiber.

Dietary fiber can remove vascular waste and promote gastrointestinal peristalsis, which is very beneficial to patients with hyperlipidemia. Foods rich in dietary fiber: a variety of fresh vegetables, fruits, whole grains.

The blood viscosity of the elderly needs to pay special attention, blood viscosity actually refers to the lipid content in the blood is higher than the normal level, at this time the blood is drawn, after precipitation or centrifugation, you will see that the serum is turbid, showing a milky yellow state, but if the blood lipid level is normal, the isolated serum is clear and light yellow.

The first thing is to quit smoking and drinking, secondly, exercise more, control weight, eat a light diet, low salt and low fat, eat less big fish and meat, and eat more fruits and vegetables. Drink plenty of water and don't wait until you're thirsty to get up and drink water. Or take the red heart bottle Shu Baining natto red yeast capsules, and also pay attention to the diet, such as fatty pork, fat cattle and other foods with high fat content, as well as pig brain, sheep kidney and other foods with high cholesterol content, to eat less or no food.

Blood viscosity may be due to the fact that there are more oils and sugars in the blood, and in many cases it may be caused by eating too greasy, so you must eat lightly, with meat and vegetables, eat more coarse grains, and eat more vegetables.

Thick blood indicates high cholesterol and dyslipidemia. This requires dietary adjustments, less salt, less oil, less sugar, and importantly, more exercise and more exercise.

Blood viscosity is a change in the composition of the blood, mainly refers to the high content of fat and cholesterol in the blood, which will cause poor blood flow, increase the pressure of the blood vessel wall, cause insufficient blood supply, in short, cause cardiovascular disease.

When the blood viscosity increases, we should pay attention to reducing the intake of fat, and try not to eat fatty meat, animal skins and animal offal. Eat more vegetables and fruits, especially vegetables with special aromas and fungi and algae, such as coriander, celery, lettuce, kelp, fungus, etc. The fungus is known as the scavenger of blood vessels, so it is recommended that people with thick blood can eat one meal of fungus a day, but be sure to pay attention to the amount of oil.

The second is to control your energy intake and maintain a healthy weight.

Blood is very important for each of us, blood is the "**" in our body. It is also the most basic component of life-sustaining. If we have problems with our blood, then there will be various problems in the body.

Blood viscosity is one of the blood problems that plague many people, and blood viscosity can cause various physical diseases, such as high blood lipids, high blood pressure, blood clots, cerebral infarction, coronary heart disease, etc., which pose a serious threat to human health.

3. Bad personal habits. Many people have very bad personal habits in life, especially some people like to smoke and drink. He also smokes excessively and drinks too much.

Such a lifestyle habit will cause platelets in the blood to clot and aggregate, which will clog the blood vessels and cause the blood to thicken.

How important do you think blood is to the human body?

Blood viscosity is the abbreviation of blood viscosity, which is one of the indicators reflecting blood viscosity. The main factors affecting blood viscosity are: red blood cell aggregation and deformability, hematocrit, size and morphology, blood cholesterol, triglycerides and fibrinogen content, etc.

Blood viscosity is caused by excessive fat substances in the human body, and once it reaches a certain level, it will be transformed into atherosclerosis, which is very bad for people's health. However, most patients are caused by poor eating habits in life, so it is very important for patients with blood viscosity to develop good eating habits in life. Eat less or try not to eat too greasy and high-fat foods in life, and eat more vegetarian and light foods, which is good for the human body.

For patients with blood viscosity, good eating habits are important, but it can only play a regulating role, but not very well**, in order to fundamentally ** blood viscosity must take lipid-lowering drugs to lower lipids first**, only if the blood lipids are lowered to normal, the blood can operate normally.

Causes of hyperviscosity.

High cell concentration: The number of cells in the blood is relatively high. For example, if the water in the body of the elderly is relatively reduced, the water content in the blood is also reduced, so the proportion of blood cells will increase relatively, and the viscosity in the blood will naturally increase due to the decrease in the liquid component and the increase in the solid component.

Increased blood viscosity: In addition to red blood cells, there are many plasma proteins in the blood, such as globulin and fibrinogen. When these macromolecular proteins are increased, they often stick to red blood cells to form a grid, increasing the resistance of blood flow, resulting in increased blood viscosity.

Increased aggregation of blood cells: Cells in the blood should perform functions individually, rather than clumping together. When there is an abnormality in the structure of red blood cells or platelets, red blood cells and platelets can accumulate together, blocking blood vessels and forming blood clots.

The deformability of blood cells is weakened: the capillaries in the human body are very thin, the smallest blood vessels can only allow one blood cell to pass through, and the blood cells have to change their shape when passing through the small blood vessels, so as to facilitate the passage, when the deformation ability of blood cells is weakened, it is very difficult to pass through the small blood vessels, which affects the blood flow velocity, thus increasing the blood viscosity.

Dyslipidemia: Because the blood circulates throughout the body, when the lipid content in the blood is too high, the viscosity of the blood can change. In addition, the increased blood lipids can inhibit fibrinolysis and increase the viscosity and consistency of the blood.

The increase of blood viscosity is conducive to the occurrence of coronary heart disease and even induces acute myocardial infarction.

Eat more vegetarian food, and be sure to eat vegetarian for dinner! Black fungus and kelp are good choices, but you can't eat them every day.

The best way to stick to it is to be vegetarian and less greasy for dinner, and not to be strict for breakfast and lunch. Soak in water and drink some of the cordyceps flowers of Shinwa Antang are the most effective!

Eat more fresh vegetarian dishes, fresh vegetables can cleanse the blood and body, and maintaining healthy and balanced nutrition is the right way. Don't treat headaches and sore feet, it won't have a good effect.

In addition, keep exercising, any exercise is OK, the cardiopulmonary function will be strengthened, and it can also effectively reduce the harm of blood thickening.

Caused by a long-term high-oil, high-salt diet, a high-oil and high-salt diet is easy to increase blood waste, which makes the blood viscous. You can take drugs that lower blood viscosity and blood lipids**, and the specific dosage should be according to the doctor's instructions.

Blood viscosity may be related to irregular lifestyle and eating habits, it is recommended to eat less high-fat, high-calorie food, try to go to bed early, and do not stay up late. At the same time, maintain regular exercise.

1. Eating things that are too greasy, infrequent activities, and poor blood circulation.

2. Eat more light food, eat more vegetables and fruits, and exercise regularly to keep your body healthy and young.

It is because the concentration in the blood is large and the water is less, in addition to drinking more books in daily life, it may also be targeted, and each person has different reasons for blood viscosity, and it should be more targeted to the quality, and it must not be generalized.

Whether the blood is viscous or not is not said, it is necessary to have laboratory examination evidence, and it is recommended that the hospital check the blood lipids and erythrocyte sedimentation rate, which is more reassuring. Even if it is really a high blood viscosity, it can only be said that there is a risk of coronary heart disease, and there is no very serious immediate disease, so you need to pay attention to a light diet, pay attention to rest, don't stay up late, drink more water, recommend chrysanthemums, and eat less greasy food. Wishing you good health!

The cause of blood viscosity is high blood lipids, which is related to usual eating habits, and people who love to eat fatty meat are prone to blood viscosity. The key is to improve your eating habits, avoid high-cholesterol and high-fat foods, eat more foods with high fiber, and cooperate with your doctor.

Blood viscosity is one of the manifestations of hyperlipidemia, and there are many reasons for blood viscosity, mainly eating more high-fat and high-cholesterol foods, as well as lack of exercise. It is recommended that patients start with their eating habits, eat less high-fat and high-cholesterol foods, and do more exercise.

Hello, usually the blood viscosity is relatively high, which is caused by high blood lipids, and is also caused by long-term consumption of high-fat, high-sugar, high-salt foods in the diet, especially eating too much animal offal, etc., which will cause high blood viscosity. Physical exercise, eat some foods that can eliminate blood fats.

Once the blood is viscous, the flow speed slows down, the oxygen supply is insufficient, and the nutrients cannot be satisfied, it will affect the health of the body, and there will be symptoms such as not waking up in the morning, not being able to sleep at night, being sleepy in the afternoon, having difficulty squatting, purple lips, and being prone to shortness of breath.

Blood viscosity is not a disease, but if you don't pay attention to it for a long time, it can cause a series of diseases, such as high blood pressure, cerebral thrombosis, coronary heart disease, atherosclerosis, etc. Therefore, it is best to adjust in time, especially in terms of diet, to eat a low-fat and low-cholesterol diet, eat more foods containing dietary fiber, think oatmeal, oatmeal, celery, etc., to help reduce cholesterol intake. The cause of blood viscosity is long-term high-cholesterol diet, overeating, and lack of exercise.

Drink plenty of water: Pay attention to the timing of drinking water, such as before waking up in the morning, before each meal (1 hour) and before going to bed.

Food: hawthorn, black fungus, garlic, onion, shallot, bell pepper, shiitake mushroom, strawberry, pineapple, lemon, etc.; tomatoes, red grapes, oranges, ginger; Celery, carrots, konjac, seaweed, kelp, purslane, walnuts, corn, sesame, apples, kiwi, etc.

Reasonable diet: eat less animal offal and animal fat, eat less fried food, and should not eat more meat and thick food at dinner, and eat less sweets. It is advisable to eat light food, mainly vegetarian, with a combination of coarse and fine grains.

If possible, you can drink a few cups of tea made from cordyceps flowers every day, which can dilute platelet aggregation and reduce blood viscosity.

Exercise consistently: such as walking, jogging, tai chi, badminton, climbing, swimming, etc., can promote blood circulation.

There are 3 reasons why blood is thick:

1: The body is cold and damp

2: Too much metabolic waste in the body

3: The physique is too weak, so that the blood flow is slow, and a lot of garbage cannot be discharged from the body

This will cause your muscles to stiffen, your joints to degenerate, your hands and feet to become cold, your blood vessels to age, and your body will be weak and tired.

What should I do if my blood is thick and how can I recover it?

By practicing the middle and high piles of the traditional martial arts horse step pile, the special force on the legs can promote the circulation of qi and blood in the body, from which two benefits can be obtained.

1: Accelerated circulation of qi and blood will unblock the blockages.

2: The body will be hot, the blood vessels will dilate, which is conducive to the flow of qi and blood, and at the same time, the cold, dampness and garbage in the body will be excreted with sweat.

After a long time, the blood is clean and accessible, and it can be restored.

How?

You can search for this article "What to do if the blood is viscous, standing on the traditional horse step pile to speed up the circulation of qi and blood in the body can help recover!" The article specifically describes this method and its role, hoping to help you and hope to adopt it.