When soaking your feet, is it good to add some wormwood to your foot bath?

Wormwood boiled water, then put some peppercorns, ginger slices, with boiling water to soak the feet, has a particularly good effect of repelling cold and helping yang. You can also use moxibustion and moxibustion to the spring points on the soles of the feet, which not only improves the cold hands and feet, but also helps you sleep well and regulates qi and blood. Soaking your feet in wormwood can be very good in alleviating oral diseases caused by the body's lack of fire, and if you soak your feet in wormwood for a long time, you can also reasonably remove athlete's foot.

It can be temporarily relieved, expand the blood vessels, and the limbs are cold to see if it is spleen qi deficiency and kidney yang deficiency, this kind of people cannot evacuate to the limbs due to the lack of yang qi in the body, or phlegm and drink to block the spleen and soil. Dispel dampness and strengthen the spleen, benefit the kidneys and strengthen yang. It is the foundation to strengthen the health of the body.

Wormwood foot soaking has a great help for cold hands and feet, I am cold hands and feet and sleep poorly, insist on soaking feet with wormwood water to get a great improvement, now wash hair with wormwood water, less hair loss.

After soaking your feet, the soles of your feet are hot, and your whole body is much more comfortable, which is different from the feeling of soaking your feet in ordinary hot water. If you are a woman, you can try more, there are many effects of dampness, detoxification and sterilization, but this may need to be insisted on in the future, and the effect will be more obvious. Mugwort leaf foot soak is to dispel cold and dampness, it is very useful for cold hands and feet, and it may be effective if you persist for a period of time.

Artemisia leaves have the effect of warming menstruation and stopping bleeding and warming the uterus, and there is generally no *** for foot soaking, so you don't have to worry, you need to rest assured that you can use it to soak your feet.

Cold hands and feet belong to yang deficiency, you can massage Taiyuan acupoint, Shaofu acupoint, 30 to 50 times, half an hour to warm, press for dozens of days, until the beginning of a little dry tongue and dry moss that stops, it is not easy to be afraid of cold in the future. For people with cold hands and feet, soak their feet in boiled water with wormwood pepper and a little salt, which has a good effect for people with cold hands and feet. Soaking your feet every day before going to bed can relieve the symptoms of cold hands and feet.

It has a certain effect, because wormwood itself has the effect of warming the meridians and dissipating cold, and wormwood can warm the acupuncture points of the foot meridians after soaking the feet, which is good for the human body, but if the patient is on fire, it is not recommended to soak the feet of wormwood.

Promotes blood circulation, relaxes muscles, etc. Promote blood circulation and remove cold in the body; Relaxes muscles and relieves muscle swelling.

It can speed up the blood circulation of the body, promote blood circulation, and can remove some blood clots in the legs, can warm people's bodies, and can also drive away the cold of the body, which has a very good effect on the body, and the benefits are also very many, so you can often soak your feet with wormwood.

It will be beneficial, because wormwood is actually a traditional Chinese medicine, and soaking your feet with wormwood is also beneficial to your health and plays a role in strengthening your body.

It can have a good dampness removal effect, and at the same time, it can also prevent various diseases, and can also prevent allergies. It also removes the cold from the body. It makes people's complexion better, and can have a good effect on athlete's foot and resist various viruses.

Introduction: We all know that wormwood is particularly good for the body, and wormwood is particularly fragrant, for people to soak their feet when putting some wormwood on the body is particularly good, do you know what the benefits are? Let's find out.

1. Some benefits of soaking your feet in wormwood for your body

We use wormwood to soak our feet before going to bed is particularly good for the body, this time can help people remove some of the false fire in the body or some cold fire in the body, many people may have some daily eating habits, the body will have some fire, this time with wormwood soaked in water to soak the feet is good for the body. Therefore, we usually insist on it for a few days to have an effect, and pay attention to resting well, drink more hot water, and the effect will be more obvious at this time. In normal times, he can also help people catch colds, we all know that many people may have colds during the change of seasons, at this time, soaking feet with wormwood can remove the wind chill in the body, make the body sweat, and finally discharge some toxins in the body, people can become more comfortable.

2. Healthy regimen

It can also help people relieve some physical problems, many people may have cramps or feel uncomfortable, at this time, you can make your body's blood circulation more smooth to relieve some muscle spasms, so many people may have sudden muscle spasms when sleeping, you can soak your feet with wormwood. But we should also pay attention to some things when soaking our feet, the water temperature should not be too high, and soaking our feet in about half an hour is OK. We can also use it to remove some of the cold qi in the body, at this time there will be many meridians on the soles of the feet, and there are some acupuncture points to regulate our yin and yang, so that yin and yang are in a balanced state, and qi and blood become smoother.

We can also help ourselves to eliminate some beriberi, many people may have some beriberi, at this time he can inhibit some fungus to make people more comfortable, so as to become healthier.

When soaking your feet, adding some wormwood to the foot bath has the benefits of warding off cold, athlete's foot, dispelling deficiency fire, removing moisture, and allergies.

Put some wormwood in the foot bath, which can relax the muscles and invigorate the blood, and can also remove moisture, help detoxification, ward off cold, and relieve fatigue, which are all benefits.

It can invigorate blood, dredge the meridians, remove body moisture, ** uterine cold and dysmenorrhea, women can beautify their faces, etc., and long-term foot soaking is beneficial to physical health.

Put wormwood in the foot bath to relieve tendons, moisture, help drainage, ward off cold, and relieve fatigue. Somewhere.

1. Wormwood foot soak can improve lung function, which is good for people with chronic bronchitis and easy to cough up white phlegm. At the same time, drink plenty of warm water, eat less cold food, and pay attention to rest. Because wormwood is a warm, bitter and non-toxic medicine, it has the effects of restoring yang, regulating qi and blood, and chasing dampness and cold.

2. Soaking your feet with wormwood can effectively dispel false fire and cold fire, and can relieve symptoms related to false fire and cold fire caused by mouth ulcers, sore throat, periodontitis and other head and face reactions.

3. Soaking feet with wormwood has the effect of driving away cold and dampness, soaking feet in hot water every day has the effect of promoting blood circulation and driving away dampness and cold in the body. At the same time, stop eating cold food, and drink a glass of ginger and jujube water to get rid of the cold and not diarrhea.

Pay attention to the following issues when soaking your feet.

1. The time should not be too long, and it is best to control it in 15-20 minutes. If the time is too long, the local blood circulation of the feet will be too fast for a long time, and more blood in the body will flow to the lower limbs, which will cause cardiovascular overload. And the winter climate is originally dry, soaking in hot water for too long will also lead to too dry, easy to get itching, so no matter what age group people soak their feet, it is best to use certain emollient products after the end to keep a certain amount of moisture.

2. The water temperature should not be too high. Many people think that as long as it is within their tolerance, the higher the water temperature, the better, but this is not the case. The best water temperature for foot soaking is below 50, it is required to be hot but not hot, and the water temperature should not be measured by hand, it is best to feel it with feet.

3. It is not advisable to soak the feet in the first wax half an hour after eating, it will affect the supply of blood in the stomach and will cause malnutrition in the long run.

4. You can't sleep immediately after soaking your feet. Rub the soles of your feet when your feet are hot, put on your socks in time to keep warm, and wait for the heat of your whole body to slowly decrease before falling asleep.

5. It is best to use a deep wooden bucket or enamel basin with a large bottom area to soak your feet, so that your feet can be comfortably placed in it, and it is best to soak the water all the way to the calves. The water temperature is around 40 degrees Celsius, so add hot water at all times to keep this temperature even.

The above content refers to ***-mugwort leaf foot soak to reduce fire and drive away cold.

People's Daily Online-Artemisia Leaf Foot Soaking Treats All Diseases Traditional Chinese medicine teaches you how to soak your feet to ensure longevity.

Encyclopedia - Soak your feet.

Nowadays, there are more and more health care and more and more sound. Although with the improvement of living standards and the acceleration of the pace of life, people's physical fitness has a downward trend. Soaking your feet is one of the ways to maintain your health. Let's introduce you to mugwort.

Foot soak efficacy and contraindications: to remove false fire and cold fire in the human body suffering from mouth ulcers.

Stomatitis, otitis media, sore throat and other conditions are caused by the exuberance of the body or the exuberance of the cold fire. Just boil the wormwood and water together, soak the liquid medicine for a while, and wait until the whole body sweats slightly. Then drink some warm water, soak your feet for two or three days in a row, and eat less cold food, pay attention to rest, then these diseases can be well alleviated.

<> can drive away the cold, soak your feet in hot water every day has the effect of promoting blood circulation and driving away, and wormwood can pass through the twelve meridians.

Regulates yin and yang. People with smooth meridians will have smooth qi and blood, and people with healthy qi and blood will naturally have nowhere to wait for the cold qi in their bodies. For the cold repelling effect of wormwood, it is recommended that you can use the method of moxa moxibustion, and the effect will be more obvious. Remove athlete's foot.

Athlete's foot wormwood has antibacterial, antiviral, anti-allergic and anti-immune functions. Targeted use and long-term persistence can remove athlete's foot and athlete's foot. Contraindications and precautions for foot soak in wormwood: People who are weak or have insufficient qi and blood, please do not use mugwort leaves.

Directly put it in water to soak your feet, you should first replenish your vitality, and wait until the qi and blood are just right to soak your feet in wormwood.

If you have a special disease, you must soak your feet with wormwood under the guidance of a doctor. For example, there is diabetes.

and hypoglycemia.

Be cautious. Don't soak your feet for too long, about half an hour, too long will cause damage to your heart, generally twenty or thirty minutes. It is best to soak your feet an hour after eating or before going to bed, because our kidney meridians are more active during this time.

It is best not to soak your feet outside, because the heat dissipates quickly and will affect the effect of wormwood.

Do not soak your feet too often, do not soak your feet every night, and it is best to soak once every three to four days. Dispel cold, warm the meridians, dispel blood stasis and relieve pain, soothe muscles, relax and help sleep. Yin deficiency and fire.

and the crowd on fire should not be. Mugwort foot soak has a good effect of dispelling cold, warming the meridians, dissipating cold and removing stasis, and relieving pain, and has a good auxiliary effect on local cold, such as pain diseases in the legs or feet. Secondly, mugwort leaf foot soaking also has the effect of promoting the metabolism of the whole body, improving immunity, soothing muscles, relaxing tension and helping sleep.

Wormwood foot soak can dispel dampness and cold, which is very good and is also very helpful to the body, but it must be used in moderation in the process of use. And it is necessary to insist on using it to be effective.

Soaking our feet in wormwood is very good for the body, and we can usually soak our feet in wormwood; When soaking our feet, we need to pay attention to the temperature of the water must be appropriate, and the time of soaking the feet should not be too long, and it can be controlled at about 20 or 25 minutes.

Wormwood foot soaking can drive away the cold, so it is beneficial, when soaking the feet, you should pay attention to the time should not be too long, the temperature should not be too high, you can not soak your feet immediately after meals, you should pay attention to replenishing water during the foot soaking period, and choose a mild foot soaking medicine.