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Soaking your feet in mugwort leaf water can reasonably dispel deficiency heat and cold fire, and mugwort leaves have a strong effect of dispelling cold, and the application of mugwort leaf foot soaking can reasonably promote the body's blood circulation system, so that the body's cold and damp qi can be discharged from the body.
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It can help us detoxify, nourish the skin, reduce swelling, brighten the eyes, and relieve cough. If you soak your feet in wormwood, you should not soak it for a long time and keep it within one hour.
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1. Efficacy: In ordinary life, if you can soak your feet with mugwort leaves, it has a good effect on relieving fatigue and driving away cold, preventing colds, sterilizing and removing athlete's foot. In ordinary life, you can use mugwort leaves to soak your feet.
2. Contraindications: First of all, the process of foot soaking should not be too long, and the number of foot soaking should not be too much. At the same time, patients with fever and low blood pressure are better off soaking their feet in mugwort leaves.
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1. Soaking feet with wormwood, the main function is to get rid of the cold in our body, this is because the special effect of wormwood can help us promote blood circulation, long-term use of wormwood foot soaking, can help us in the case of accelerated blood circulation, let our body remove the cold with heating.
2. Therefore, many middle-aged and elderly people like to use wormwood to soak their feet to increase blood circulation in our body, especially some people in the north, in the cold winter, they will often use wormwood to soak their feet, and it is wormwood, in addition to this main function, it can also help us remove beriberi and prevent beriberi, this is because wormwood has a very strong anti-allergic effect, so it has a preventive effect on beriberi.
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1. Soaking your feet in mugwort leaves can prevent colds.
2. Soaking your feet in mugwort leaves can improve headaches.
3. Soaking your feet in mugwort leaves can enhance your resistance.
4. Artemisia leaves have a strong effect of dispelling cold and warming the meridians.
5. Eating mugwort leaves and soaking feet can effectively promote blood circulation in the body, so that the dampness and cold in the body can be discharged from the body and the dampness in the body can be removed.
6. Artemisia leaves can dredge our 12 meridians and regulate the balance of yin and yang in the body. When the meridians in the body are dredged, the circulation of qi and blood will naturally become smoother. It has the effect of warming the meridians.
7. In terms of the chemical composition of Artemisia artemisia leaves, it is found that in addition to the main component volatile oil, it also contains tannins, flavonoids, alcohols, polysaccharides, trace elements and other organic components, which can effectively mediate the needs of the human body. In terms of pharmacological research, it has been found that Artemisia artemisia leaves have antibacterial, antiviral, antiasthmatic, antitussive, expectorant, anti-allergic, hemostasis and anticoagulant, and enhance immune function.
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1. The number of foot soaks in wormwood should not be too much. Although there are many benefits of soaking your feet in wormwood, frequent foot soaking can easily lead to false fire and cold fire, resulting in insufficient blood supply to the upper body, and easy to cause headaches and irritability. It is recommended to soak your feet with mugwort leaves once a week.
2. People with yin deficiency and blood fever should not be suitable for mugwort foot soaking. It is mentioned in the "Materia Medica" and "Benjing Fengyuan" that people with yin deficiency and blood fever should not use mugwort leaves. Such people not only cannot achieve the effect of health care, but also make birthday losses.
3. The time of foot soaking should not be too long. Generally, it can be controlled in 15-30 minutes, and the blood will flow to the lower limbs when soaking the feet, and if the soaking time is too long, it is easy to have insufficient blood supply to the brain.
4. Patients with athlete's foot or foot damage should not soak their feet in hot water. When athlete's foot is more severe or there is inflammation of the foot and ** disease, soaking the feet in hot water will aggravate the condition, because it is easy to cause wound infection, which will have an adverse impact on the body.
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If in the winter season, cold hands and cold legs always occur, it should be considered that the blood circulation is not too good, of course, if you soak your feet in hot water every night, there will be different degrees of relief. You can soak your feet with Longyuan's Panax notoginseng foot soaking pills, which can promote blood circulation even more.