To prevent congenital malformations of the fetus, what should I pay attention to when trying to get

When preparing for pregnancy, you need to pay attention to not eating spicy things when you are pregnant, do not do some fitness exercises, and do not diet when you are preparing for pregnancy.

When preparing for pregnancy, you must eat more folic acid, then you can eat more lean meat, you can also eat more animal offal, you can eat more winter melon, eat more fungus, eat more vegetables, eat more tofu, and then eat some light diet, you can eat some fresh fruits, you can eat cherries, and then you should supplement iron in time, exercise properly, don't stay up late, and don't have big ups and downs.

It should be noted that when preparing for pregnancy, it is necessary to go for a check-up, and you should also pay attention to maintaining a good mood, do not come into contact with chemical ingredients, pay attention to rest, and pay attention to eating more foods high in vitamins.

When preparing for pregnancy, you must adjust your diet, eat more fresh fruits and vegetables, and ensure the correct contraceptive method, both husband and wife should choose to take folic acid together, and strengthen exercise, ensure adequate rest, can not blindly take drugs, can not drink and smoke and stay up late, so that their bodies can reach the healthiest state.

Pregnant mothers must not drink alcohol or smoke when preparing for pregnancy, and eat more nutritious things and drink more milk powder. Don't drink carbonated drinks.

In addition, during the preparation for pregnancy, you must avoid smoking and alcohol, and you must also consume enough nutrients, do a good job of physical exercise, and improve your own immunity.

1. We all know that the marriage of close relatives will greatly increase the probability of giving birth to a malformed fetus, because the more genetically similar the more likely the genetic disease will be, and the next generation must avoid marriage between close relatives.

2. Generally, men and women should give birth at the right age is eugenics, the key is that the survey shows that the probability of giving birth to a malformed fetus in elderly women is far more than that of women of appropriate age, and there is a certain risk of giving birth to elderly mothers, so in order to give birth to a healthy baby, it is best to recommend that women give birth within the age of 25 to 29.

3. Women must consume enough nutrients during pregnancy, if the protein is incomplete in the early stage, it will affect the brain development of the fetus in the abdomen, because the brain development process is not completed at one time, if it is not completed well, it will cause the retardation of brain cell development and lead to fetal mental retardation.

Both parties who are preparing for pregnancy should do a good job of physical examination in advance, such as urine routine, blood routine and other examinations need to be done, and positive examinations can screen out diseases in the body, especially infertility, which lead to diseases that lead to infertility, can be screened out in advance. Women should pay attention to folic acid supplementation when preparing for pregnancy, as well as trace elements and vitamins can improve the effect of preparing for pregnancy. In addition, you should do a good job of your own physical exercise, as long as you insist on doing physical exercise, you can maintain a good physical condition, which is of great benefit to non-people, and exercise can make your physical fitness better, which is of great help to pregnancy and childbirth.

All in all, it is very necessary to have a prenatal check-up before preparing for pregnancy, so that both parties can make their bodies reach an optimal state before giving birth to a healthy baby.

When preparing for pregnancy, we must develop a good living habits and eating habits, do not play with mobile phones for a long time, avoid radiation, and then we should also stay away from cosmetics, should stay away from chemical drugs, eat more nutritious food, exercise appropriately, and improve the body's immunity and resistance.

The things you need to pay attention to when preparing for pregnancy are to pay attention to your diet during the preparation for pregnancy, to quit smoking and drinking, to clean the surrounding environment, to pay attention to the hygiene of your home, and to pay attention to some of your language and behavior.

It is necessary to pay attention to the fetal examination, prepare measures in advance, conduct examinations, and conduct screening, so as to determine whether the child has any problems and pay attention to the child's fetal movements.

First of all, in terms of diet, we must pay attention to it, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the rules of work and rest, do not stay up late.

When preparing for pregnancy, you must take folic acid, pay attention to exercise, eat more fresh fruits and vegetables, and maintain a good mood.

When you break up the group and prepare for pregnancy, don't eat some raw, cold and spicy food, don't eat that kind of hot pot junk food, some pickled food, don't smoke or drink, and don't stay up late, so that you won't guess the birth of this brigade orange fetus.

Age-appropriate childbearing is the key to eugenics, and the odds of malformed fetuses born to elderly women are much higher than those of women of appropriate age. In addition, the risk of giving birth is greater in advanced maternal age, and for the sake of themselves and the baby in the womb, we recommend that women give birth between the ages of 25 and 29. During the first trimester, X-rays should be avoided as they pose a risk to the mother's genetic mutation and the next baby's malformations.

Pregnant women should have a balanced nutritional intake during pregnancy, if the early protein ** is insufficient, it will affect the brain development of the fetus, and the brain development process is completed at one time, if it is not well completed, it will cause the retardation of brain cell development, resulting in fetal mental retardation.

When preparing for pregnancy, don't drink alcohol and smoke, avoid eating some too spicy food, live a regular life, relax your mind, and pay attention to your diet and nutrition. Avoid being infected by some viruses and bacteria, try not to take oral medications, and be exposed to some radiation and chemicals.

First of all, do not marry close relatives. Because consanguineous marriage increases the risk of having a malformed fetus, because similar genes increase the chance of genetic disorders. Therefore, for the sake of the development and health of the next generation, it is necessary to avoid marriage between close relatives.

One side translates the congenital stupid fetal back, and it is hard to pay attention to which ones I don't know, and I want to pay attention to my diet Well, I have to do it with money, and I want to screen with money.

Going to the hospital for regular check-ups during pregnancy and trying to stay away from radiation products can reduce fetal malformations.

To prevent the birth of congenital stupid fetuses, it is necessary to avoid ionized radiation: in life, we must avoid ionized radiation, do not carry out X-ray examinations as much as possible, stay away from radioactive substances, and do not collapse for too long even if we watch TV. Avoid heavy medications:

During pregnancy, expectant mothers should try to avoid taking a lot of drugs, because many drugs can lead to the birth of congenital stupid babies.

To prevent the appearance of congenital stupid fetuses, it is necessary to eat regularly, go to bed early and wake up early, avoid severe colds, and do prenatal screening on time, especially the middle screening, if the middle screening is abnormal, the pregnancy can be terminated in time, so as to prevent the appearance of congenital stupidity.

First of all, it is necessary to insist on supplementing folic acid in the process of preparing for pregnancy, and then we must go to bed early and get up early, we must ensure a sufficient sleep, and the emotions should not be too excited, not too nervous, not too strong to press the bridge oak, do not wear high heels, and be sure to choose the right time for conception.

When preparing for pregnancy, you must pay attention, don't eat some strange food, don't eat deep-sea fish, and you must pay attention to rest, and you must go to bed early and get up early to disturb the banquet and do sports, so that you will avoid this similar problem.

It is necessary to supplement nutrition in a timely manner, to eat more nutritious food, to supplement some vitamins, to supplement some trace elements, to pay attention to physical health, to maintain a positive attitude.

It is very important to screen for the birth of the god of childbirth, do a good job of eugenics and fertility examinations, genetic factors examinations, and do not recommend taking drugs before the first three months of pregnancy, supplementing nutrition, etc.

Pregnant women should prepare for pregnancy in advance and eat more nutrients that are conducive to the development of the fetal brain and nerves, which can prevent the fetus from being born with stupidity.

During pregnancy, you should be careful not to look at electronic devices, do not exercise vigorously, and you should also be in a particularly good mood.

You need to check your body on time, and you can do some screening, which can effectively avoid problems.

The most special prevention period of the teratogenic effect of drugs on the fetus is within 3 months of pregnancy. During this time, the fetal organs begin to grow and develop, various proteins and lipids are actively produced, and somatic cells differentiate rapidly, eventually giving rise to each different type of organ and tissue. If the drug is affected in the process of somatic cell generation and differentiation of organs, it will lead to fetal organ malformation.

At this stage, most people will know some basic knowledge of fetal neural tube defects caused by lack of folic acid, so it is recommended that women of childbearing age gradually take folic acid tablets at least 3 months before pregnancy until 3 months of pregnancy to prevent the problem before it happens.

Poor glycemic control in the first trimester of pregnant women with diabetes can increase the risk of fetal malformations, usually congenital heart disease, neural tube defects, cleft lips, etc. When a pregnant woman is angry or emotionally stressed, adrenal growth hormone is released to improve, and through the embryo, it endangers the growth and development of the fetus, which can cause malformations such as cleft lip and palate or cleft palate. If the expectant mother does not pay attention to adjusting herself, she will always let her mood be in an unstable situation, depression for a while, temper tantrum for a while, and the release of adrenal growth hormone will be improved, which is very easy to endanger the growth and development of the fetus according to the embryo, and the fetus may have cleft lip and palate and other appearance deformities.

Expectant mothers should take folic acid tablets for 3 months when preparing for pregnancy, and also need folic acid tablets for the first 3 months after pregnancy, so as to minimize the incidence of fetal malformations. If you have a genetic history, you must check folic acid tablets and supplement folic acid according to the specific deficiency of folic acid tablets. Some folic acid supplements will be dosed at a high dosage of 5mg.

There are also some friends who like to eat skewers and eat raw food, if these foods are not hygienic, the schizocephalus can enter the body, which can damage the fetus through the embryo, causing the somatic cell sex chromosome rupture in the fetus body, which may lead to malformations. Warm reminder: expectant mothers should stay away from tobacco and alcohol, freshly ground coffee, and medicines during pregnancy, and remind them not to smoke if there are smokers around, second-hand smoke is more serious than first-hand smoke.

Insist on taking folic acid before pregnancy and in the first three months of pregnancy, avoid contact with unnecessary drugs, leakage, radiation, and chemical contamination throughout the whole process from pregnancy to pregnancy, do a good job of various examinations during pregnancy, and when the fetus is found to be abnormal, it is necessary to follow the doctor's instructions to take necessary measures for pure grandchildren.

In order to prevent fetal malformations during pregnancy, pregnant women need to supplement their bodies with adequate amounts of folic acid. Folic acid can be obtained from folic acid supplements, or it can be ingested through vegetables and fruits that pregnant women eat daily, and you should be careful not to take medicine casually. If you are not feeling well, consult your doctor before taking your medication.

Pregnant mothers should first pay attention to the pregnancy do not take their own medicine, the so-called medicine is three poisons, the medicine will affect the development of the fetus, if you are not suitable for immediate medical treatment during pregnancy, there are genetic diseases in the family, some diseases will be passed on to the child, all kinds of examinations must be completed during pregnancy, and can not be left behind, but also should avoid potatoes and free smoking and drinking.

For mothers, we should pay attention to dietary problems, mainly light, should not eat junk food, and do not eat some foods with too high sugar content. You should also pay attention to maintaining good sleep habits, ensure adequate rest, and avoid doing nail and hair perms. In this way, it can be excite, and the deformity of the Ming baby can be avoided.