What is menstrual irregularity? What the hell is wrong with me?

Patients with irregular menstruation should pay attention to their diet, which can be regulated by the following diet**: 1. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water to stew and drink soup, 1 time in the morning and 1 time in the evening. It is suitable for menstrual delay caused by cold during menstruation, oligomenorrhea 2, 2 eggs, 30 grams of motherwort, wash the eggs, add water and stew with motherwort, remove the shell after the eggs are cooked and cook for 20 minutes, eat egg soup.

It is suitable for oligomenorrhagia caused by blood stasis blockage, postmenstrual delay 3, appropriate amount of red sorghum flowers and brown sugar, decoction in water, and drink in 2 times. Suitable for early menstruation, heavy menstruation and bright red 4, 10 grams of angelica, 10 grams of ginger, 100 grams of mutton slices, add water and boil, add salt after cooking, drink soup and eat meat. It is suitable for symptoms such as delayed menstruation, low amount, and cold abdominal pain.

People with irregular menstruation are conditioned by Luya in the United States, and the Philippines is often good! Of course, it's not easy to buy, you can go to the official website to take a look, but it is estimated to be more expensive. In addition, you need to have a reasonable diet, moderate exercise, adequate sleep and other aspects of life.

There are many causes of menstrual irregularities, which are generally caused by endocrine disorders that cause menstrual irregularities, or diseases. Of course, we should also pay attention to the rules of life and light diet, as well as mental pressure. However, if the menstrual irregularity is serious, it will affect your fertility, so it is recommended to go to the hospital for a check-up to help you with targeted conditioning.

Heat and cold do not pay attention to health care. Raw and cold food is not eaten at the time of day, irregular and unhygienic sexual life, etc. ，、

Why is it not adjusted? Postpone or advance, less or more?

Causes of menstrual irregularities.

1. Abnormal changes in mood:

Long-term work busyness and psychological trauma can sometimes lead to menstrual disorders or menstrual cramps. This is because long-term stress will inhibit the function of the pituitary gland, so that the ovaries will no longer secrete female hormones and will not ovulate, and menstruation will begin to be disordered. Adult women, especially adolescent girls, should maintain an optimistic and stable mood, pay attention to self-cultivation, and avoid sentimentality and excitement, so as to maintain and stabilize the balance of the body's internal environment and maintain the normal menstrual cycle.

2. Excessive living:

Some women naturally like to go to bed late and belong to the night owl type, but this will have some effects on the body in the long run. If the blood vessels in the pelvis are constricted too much, it can cause oligomenorrhea and even amenorrhea. Therefore, women should have a regular daily life and avoid overwork, especially during menstruation.

3. Excessive dieting:

Since many young girls love beauty, through some dieting and other methods**, this will bring some effects to the body. Excessive dieting people have insufficient energy intake, resulting in a large amount of fat and protein in the body being consumed, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstrual cramps, and even scarce menstrual flow or amenorrhea. Therefore, women who pursue a slim body must not blindly diet**.

Endocrine disorders, hormonal abnormalities.