What s going on with spleen deficiency What is the matter with spleen deficiency?

1) For acute gastritis, it should be done as soon as possible and thoroughly ** to prevent the condition from developing into chronic superficial gastritis after a long time.

2) Avoid or reduce the use of drugs that damage the gastric mucosa, such as aspirin, phenylbutazone, indomethacin, reserpine, tolbutamide, hormones, etc. If these drugs must be used, they must be taken after meals, or at the same time as antacids and gastric mucosal protectors to prevent damage to the gastric mucosa.

3) Actively slow infection of the oral cavity, nasal cavity and pharynx to prevent long-term swallowing of local infection foci bacteria or their toxins, resulting in inflammation of the gastric mucosa.

4) The diet should be light, nutritious, regular, regular and quantitative, and avoid overhunger and overeating. At the same time, avoid strong tea, coffee, spices, coarse and hard food, quit smoking and alcohol, to prevent damage to the gastric mucosa.

5) Avoid mental tension, depression and excessive fatigue, live modestly, combine work and rest, and be optimistic, and at the same time should strengthen physical exercise, enhance physical fitness, and strengthen gastrointestinal motor function.

6) Systemic diseases that can lead to chronic gastritis, such as liver, gallbladder, pancreas, heart, kidney diseases and endocrine lesions.

Spleen deficiency can be caused by factors such as improper diet, emotional factors, lack of exercise, etc.

Spleen deficiency is a common syndrome type in viscera syndrome differentiation, which mainly includes spleen qi deficiency, spleen deficiency qi trapping, spleen yang deficiency, and spleen ununified blood.

1.Improper diet: Frequent overeating, eating raw and cold food for a long time, eating food that is more irritating or eating irregularly, etc., can easily hurt the spleen's transportation function, resulting in spleen deficiency and spleen transportation dysfunction.

2.Emotional factors: Factors such as excessive mental pressure, over-depressed emotions or long-term depressed mood may lead to abnormal balance in the normal movement of the body's qi and organs, forming qi stagnation or qi knots, thus affecting the function of the spleen.

3.Lack of exercise: It may be that the water cannot be properly distributed to the whole body due to sitting for a long time or too little exercise, which causes dampness to stagnate and cause spleen deficiency and dampness.

In the case of spleen deficiency, it is necessary to go to the hospital for examination and treatment for ** to avoid long-term unconditioning and affect physical health.

Spleen deficiency, in the final analysis, is the problem of digestion, sucking and knowing. If the stomach is compared to a "canteen", then the spleen is the dispenser, which transports the nutrients in the food to the various organs of the body. If the spleen falls ill and goes on leave for a long time, the cells and organs of the liquid shirt will "starve" and "strike".

If you don't take care of your sick spleen first, whatever delicacies you eat will be in vain.

What are the causes of a bad spleen and stomach.

There are many causes that can lead to spleen deficiency, which can be external sensation or internal injury.

External sense: wind, cold, dampness and other real evils directly in the viscera, such as sleeping at night without covering the quilt, diarrhea and other symptoms will occur after the stomach is cold; Internal injuries: overeating, fat, sweet, greasy, seven emotions and internal injuries, etc., such as feeling bad after eating, not wanting to eat when you are in a bad mood, etc.

But in general, false evidence is not formed in a short period of time, and most of them are a long-term accumulation process.

If the spleen is mainly transported, and if the spleen is deficient, the dampness and evil will stop accumulating in the body, which can lead to poor qi, and if the dampness and heat are combined or phlegm and dampness are combined, it will show the appearance of a mixture of virtual and real. The spleen is in the middle of the focus, and if the spleen is deficient, the middle qi is not good, which is manifested as a decrease in immunity. The function of the viscera is inseparable from each other, liver depression can lead to spleen deficiency, and spleen deficiency can also lead to liver prosperity; The spleen is congenital, the kidney is acquired, the congenital and the acquired are inseparable, and spleen deficiency can lead to spleen and kidney deficiency.

Spleen deficiency has spleen qi deficiency, spleen deficiency qi trapping, spleen yang deficiency, spleen ununified blood, spleen yin deficiency. These are all considered spleen deficiency.

Common causes of spleen deficiency:

Poor diet (including intemperance, excessive eating and drinking, irregular meal time and quantity, greasy, cold, spicy, barbecue and casual eating, as well as unclean, contaminated or undercooked or poisoned).

Overwork (overwork consumes energy and energy, physical and mental strength is counted) Worry for a long time (old worries, can't let go, spleen is the main ambition to think.) Thinking is the qi knot, the spleen and stomach function will inevitably be affected, and the qi is the basis of the function of the viscera).

Loss of control. Improper medication, working three shifts, or staying up late and working overtime are easy to damage the spleen and stomach.

Congenital endowment is insufficient, old age and frailty, and the first recovery from serious illness. These are also common causes.

I can't think of it for a while... To be added.

Today I will share with you an action - tap Zusanli, this acupuncture point can not only regulate spleen deficiency, but also relieve constipation, promote the effect and enhance the body's immunity.

We all know that when our body has some symptoms, it means that our body may have a disease, and if your body shows these 4 manifestations, it may be caused by spleen deficiency.

The spleen is the "acquired foundation", and people with a weak spleen will become weak. For example, the tongue coating is pale and the eyes are blank, and the whole body is weak. Spleen deficiency is partly due to the fact that we do the wrong thing, or that people with spleen deficiency like to do these 3 things the most.

The spleen and stomach are the foundation of the acquired nature and the main function, so there are many reasons for spleen deficiency.

First of all, there is the diet, such as drinking cold beer, drinks, and eating barbecue during the long call, which are easy to hurt the spleen and yang, and spleen deficiency occurs, manifested as diarrhea, abdominal pain, nausea or retching.

Secondly, thinking hurts the spleen, and symptoms of spleen deficiency will also occur, such as poor sleep, weakness in the limbs, etc., so it is necessary to ensure that the mood and uproar are comfortable and avoid excessive thinking. Finally, sitting or lying down for a long time is easy to hurt the spleen and stomach, resulting in spleen deficiency and then symptoms of fatigue.

Patients with spleen deficiency need to live a regular life, avoid staying up late, getting cold, tired, etc., and abstain from spicy, greasy, seafood, and raw cold and hard food.

Spleen deficiency may be caused by eating a lot of cold and cold food. Taking out drinks and fruits from the refrigerator and eating them directly, sometimes shouting and eating a lot of ice cream, these behaviors are very spleen-wrenching. The spleen and stomach are weak, everyone will have it, the degree is different, the main manifestations are not like to eat, thin, and sick.

The subdivision of spleen deficiency can be divided into spleen and stomach deficiency and spleen deficiency and stomach heat, the most obvious distinction is the former diarrhea and the latter constipation. Spleen deficiency can be treated with food, but if the spleen and stomach are weak, you can take some traditional Chinese medicine, such as Defu's Changweibao tea to regulate the spleen and stomach.

Spleen deficiency is a term in traditional Chinese medicine, which refers to a series of spleen dysfunction phenomena or diseases caused by the weakness of the spleen qi of the human body. There are many different causes.

The spleen is also one of the important organs in the human body, and it can also play a role in blood circulation. Almost all gastrointestinal diseases are accompanied by symptoms of spleen deficiency. People with spleen deficiency will be emaciated, or fat, the human spleen deficiency will produce moisture, and the moisture of the human body will be scattered throughout the body, especially the bones, which is easy to cause arthritis, disease, and uterine cold.

The causes of spleen deficiency are as follows. First, due to uncontrolled diet, or excessive fatigue, sadness, and living in a humid environment for a long time, this will damage the spleen or reduce the body's resistance to the spleen

Second, the usual unbalanced diet, as well as staying up late, sleeping too late, not paying attention to the usual balanced diet, not paying attention to exercise, and sitting for a long time will lead to the phenomenon of spleen deficiency in the human bodyDue to the function of the spleen to transport nutrients in food to the human body and to transport water and fluid to the human blood, a weak spleen will lead to edema, amenorrhea, weakness of limbs, yellowish complexion, and heavy dampness in the body.

Thirdly, due to long-term nutrient deficienciesSpleen deficiency will lead to poor water and fluid delivery in the human body, and long-term lack of sufficient nutrients will lead to a decrease in the body's hematopoietic function and decreased immunity. Fourth, it is caused by spleen deficiency caused by drugs or raw cold food, or by insufficient kidney yang.

So what should we pay attention to when spleen deficiency?

People with spleen deficiency should eat some appetizing foods, such as barley, yams, beef, chicken, tripe, pork belly, grapes, red dates, carrots, potatoes, shiitake mushrooms and other foods, such as yam has the effect of flattening sex, replenishing qi and strengthening the spleen, nourishing yin and benefiting the lungs, jujube has the effect of warm and sweet, nourishing the spleen and stomach, nourishing blood and calming the nerves, and jujube has a warm and sweet taste, and is mostly used for people with weak spleen and stomach. Chicken is rich in protein, it can play a role in the effect of replenishing the qi, especially for people with weak spleen and stomach, the effect is more significant, it is not suitable to eat food that restricts cold, as well as fruits, and should not eat mung beans, tofu, loquat, bananas, celery, water spinach, eggplant, cucumber, persimmon, soft-shelled turtle meat and other foods.

All in all, spleen deficiency is a series of symptoms of human spleen dysfunction, long-term spleen deficiency will cause many diseases, will lead to the human body emaciation or obesity, the body's excessive moisture will lead to uterine cold, as well as arthritis, edema.

Spleen deficiency is a dysfunction of the spleen caused by various reasons, mostly due to overeating, overeating, excessive thinking, emotional factors, drugs, etc. The main manifestations are fatigue and weakness, pale complexion, lack of breath and lazy speech, loose stools, fat tongue with tooth marks, weak pulse, etc.

Because of spleen dysfunction, it is caused by overeating, overthinking, or emotional effects. It may also be because of the cold and cold, and the summer is too greedy for cold drinks. Excessive hunger can also lead to spleen deficiency.

The spleen is an important lymphatic organ of the human body, which has the functions of hematopoiesis and participates in the body's immune response. Spleen deficiency includes a series of diseases, such as spleen qi deficiency, spleen yang deficiency, Zhongqi sagging, spleen ununified blood and other symptoms, and the clinical manifestations are vomiting, diarrhea, edema, bleeding, amenorrhea, under the belt, cold limbs, children's salivation and other symptoms. There are many causes of spleen deficiency, the common ones are eating disorders, loss of work and rest, or long-term illness.