What are the benefits and disadvantages of Lao Mudeng Nu Jinshan Black Tea on the human body?

In addition to containing a variety of water-soluble vitamins, the tea is also rich in trace element potassium, so that 70 hydrogen can be dissolved in tea. Potassium has the effect of enhancing blood circulation in the heart and can reduce the consumption of calcium in the body. Manganese contained in black tea is one of the indispensable elements of bone structure, and drunken tea is also good for your strong bones.

In recent years, foreign reported data show that regular tea drinking and the prevention of influenza, stroke and **cancer are effective. A study by Professor Fujitada, Shimamura Showa University, found that regular consumption of black tea to gargle may have a direct effect on preventing influenza. Dutch scientists observed tests that showed that people who drank five cups of black tea per day had a 69% lower risk of stroke than people who did not drink tea.

Australian scientists have confirmed for the first time in the prevention of ** cancer that the effect of green tea is stronger.

Lao Mudeng tea is a kind of long fried green product processed and made according to the traditional process, it is green tea, "Lao Mudeng" is the name of tea, because it is produced in Lao Mudeng Village, Pihe Township, Fugong County, Nujiang Prefecture.

The function of tea is generally to help digestion and achieve a refreshing effect. The disadvantage is that it is easy to promote excitement and lead to insomnia.

Lao Mudeng Nujin Mountain Tea Factory is located in the middle of the canyon of Pihe Nu Township, Fugong County, Nujiang Prefecture, Yunnan Province, in the middle of the mountainside in the west of Biluo Snow Mountain, with an altitude of 2,200 meters. Standing here, looking west at the peaks of Gaoligong Mountain to the west of the Nu River and the mountains of Biluo Snow Mountain to the east of the Nu River, you can also vaguely see the legendary moon god in the hearts of the children of the Nu people - Stone Moon. The mountains are stacked on top of each other, towering and straight, and the jagged mountains seem so quiet and mysterious; People can't help but feel heartfelt awe and praise for the mountains and canyons.

Due to the high altitude, abundant rainfall, fresh air, four distinct seasons, and fertile land, the Lao Mudeng tea produced has the original ecological characteristics of the Grand Canyon, and the majority of tea lovers have come here. The tea is full of green mountains and fragrant forests, and coming to the tea country is like home. If you go to Lao Mudeng, the hospitable Nu compatriots, first make you a cup of fragrant tea, so that you will never forget.

Lao Mudeng tea has: the appearance of the peak is revealed, the aroma is elegant and rich, the soup color is clear and bright, the bottom of the leaves is tender and yellow, and the taste is mellow and sweet, which is deeply loved by people. In recent years, it has been mass-produced, and it has become a precious gift and a gift to friends from all over the world.

With ginger slices black tea ** method, I heard that the effect is not bad, and it is more suitable for mm with cold physique.

Suggestion: I usually drink ginger syrup when I go out when I go out to get cold, and I drink rock sugar pear water when my throat is uncomfortable, because they will be cold and complementary, but your two things are at least in my opinion, both are hot, in other words, they will be on fire. Even if you have a very cold constitution, I think it's a little too strong.

Of course you want to **, my suggestion is to adjust your body to the right level, and he will naturally lose weight, that is, for example, the fat in the lower abdomen (the body is a very intelligent organism, he doesn't need to protect the uterus because your body is too cold, it will disappear) He will automatically run away! You don't have to subtract it!

So a friend of mine has personally experienced it (lost 5 pounds in 20 days), this process, I hope you also understand this truth, the body needs to be paid attention to, you need to observe his signals, you can **.

The body should be balanced between cold and warm, acid-base, yin and yang. I don't want to say too much, because that would be further and further from your question, thank you for taking a serious look!

Said in two categories:

Unfermented or slightly fermented teas are mainly**. (Like green tea, Tieguanyin, single fir, Pu'er raw tea, etc.).

Fermented tea can nourish the stomach and intestines. (Like black tea, ripe pu, etc.).

But tea has a common effect: long-term drinking of tea can prevent the three highs, anti-radiation, refresh the mind and so on.

Tea can brighten the eyes, Tieguanyin**, Pu'er tea (red) is warm, can also moisten the intestines, (green)**, tea is not the same.

What are the benefits of drinking tea to the human body?

Of course, there are disadvantages, although it also has many benefits, but the following points are unquestionable:

Hazard 1: First of all, it contains about 10% refined sugar, and if you consume 2 cans of drinks a day, you will unknowingly eat 70 grams of sugar, bringing 280 kilocalories. If you don't exercise more and don't reduce the amount of three meals a day, then the extra calorie intake in three months is equivalent to adding kilograms of fat. Beverages that are said to be low-energy beverages such as "** drinks" cannot be called health drinks, because they still contain colors and artificial flavors, which still have no nutritional value, and the safety of synthetic sweeteners in them has also been questioned by many people.

Hazard 2: Secondly, drinks contain almost no nutrients other than sugar, and can never replace the nutrition of fruits and vegetables, rice, steamed buns, meat, eggs and milk. Drinking carbonated beverages can invisibly reduce the intake of nutritious foods in meals, reduce the quality of meals, and even lead to nutrient deficiencies. Some young parents allow their children to drink large amounts of beverages, which often leads to multiple nutrient deficiencies and stunted children's growth and development.

Hazard 3: In addition, beverages usually contain synthetic colors, flavors, and phosphates. Not only are they nutritionally worthless, they can even become waste products that the body needs to dispose of, and the phosphates in them can also interfere with calcium absorption. At the same time, in terms of the efficiency of preventing heatstroke and cooling down and replenishing water to the body, beverages are far inferior to tea, sour plum soup (not a drink), lemonade, mung bean soup and light soy milk.

Hazard 4: It is the harm mentioned upstairs, that is, the harm of the tea itself, I will not say more.

To say that there is nothing wrong with that.

But don't drink too much!

Nothing is more!