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Judging from your situation, you should have OCD. Obsessive-compulsive disorder is a kind of mental illness, there are two main types of behavioral compulsions and thinking compulsions, and you should have obsessive-compulsive thinking disorder.
In fact, at first, I didn't know anything about mental illness, but since a few years ago, after one of my close relatives had this problem, I consulted a lot of information on the Internet and consulted a lot of psychological counselors. Some people may say that you have a suspicious (hysterical) condition, but judging from your performance, it is not (hypochondriasis will worry that some parts of their body are sick and will keep going to the hospital for check-ups).
You always feel that you have a good score, and you keep researching yourself and checking it online, so are you trying not to study yourself? Don't doubt that you have a good score? It seems that there is none!
And you can't stop! It's a kind of obsessive thinking, you can't stop your thinking, you can't stop it, and even if you don't want to study it, your subconscious won't agree! All of this is a good indication that it is your obsessive thoughts that are at work.
Generally speaking, people with obsessive thinking mainly have the following characteristics: First, they pay too much attention to themselves. Patients tend to pay unusually much attention to an aspect of themselves, and too much attention often triggers a negative reaction that makes it difficult for patients to self-control.
The second is the emptiness of the spiritual world. Patients often have no prominent personal hobbies, nothing can occupy the patient's mind, so the patient's mind will constantly revolve around the concerns of the patient. The third is to like to drill the tip of the horns.
Patients generally have to break the casserole to ask questions to the end, admit the reason, and always drill into the "dead end". Fourth, sensitive. A casual sentence or one thing from others may trigger the patient's constant thinking.
Obsessive-compulsive thinking requires a lot of patience, you can look it up on the Internet, there are many methods. My dearest relative has basically improved now, and her ** process is also a long process, about 2-3 years. In fact, your key problem is to pay too much attention to yourself, too sensitive, you might as well try to put your energy into work, or use your "research energy" to a certain work link, and then cultivate 1-2 hobbies, enrich your personal life, you will slowly shift your attention, and gradually improve in the unconscious process.
This process requires patience, perseverance, and the support and cooperation of family members! You have to stick with it, it may not be effective at first, but your symptoms will gradually become mild until they disappear. Remember: don't give up halfway, and don't lose faith!
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Friend: It's not that you may be sick, but you are already sick. A healthy, uplifting, positive outlook on life, you have been lost. There are lice in the itchy place, and there are ghosts in the fear place, everything starts from the heart.
So I warn you: you are not physically sick, but you have a problem with your mentality. Getting the job at hand right is your number one priority.
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If you really have a psychological problem, go to a regular hospital to see a psychiatrist.
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Don't worry, it's all your psychology that is at work, and you'll get better if you want to open some.
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I also think that you should not have any major problems, it is all your own psychology that is at work, be happy and enjoy life!
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