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Men tend to be tired outside a lot, and they are prone to some orthopedic diseases, which affect the body. Common orthopedic diseases include frozen shoulder, arthritis, lumbar disc herniation, and cervical spondylosis, etc., which are more common orthopedic diseases in men, and there may be a risk of fractures if you engage in some dangerous work.
Frozen shoulder <>
Frozen shoulder is a relatively common disease at present, and the incidence of men is relatively high, because men often work harder, and the shoulder will have pain, especially at night. Extended limitation of shoulder motion may lead to functional limitations. In severe cases, synovitis or other specific inflammation may occur, so if you have frozen shoulder, you should pay attention to it and don't take it lightly.
Arthritis <>
The causes of arthritis are complex and may be related to inflammation, infection or metabolic disorders. Its main manifestation is redness, swelling, heat and pain, and the incidence of men is relatively highAnd with this disease, there will be a lot of inconvenience in life, especially on walking, if it is severe, various types of arthritis may occur, such as rheumatoid arthritis, infectious arthritis, or traumatic arthritis. If you want to prevent this disease, you should pay attention to improving your immune system, protect your knee or elbow joints from cold, and avoid being affected by the external environment.
Lumbar disc herniation <>
Lumbar disc herniation is not only more common in men, but also more common in the elderly and middle-aged people. It is mainly due to the degenerative changes of the lumbar intervertebral disc, and the lumbar pain caused by the herniation of the lumbar intervertebral disc or the compression of the adjacent spinal nerves under the action of external factors. The incidence of this disease is relatively high, mainly related to exertion, but also related to maintaining the same posture for long periods of time, which is more common in people who often sit in the office or who have suffered trauma.
Therefore, you must pay attention not to sit for a long time or maintain the same posture, and exercise appropriately.
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With the development of today's office culture, men sitting at their desks for long periods of time and driving for long periods of time are extremely prone to orthopedic diseases of the spine. As a result, more men suffer from a herniated lumbar disc.
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The ratio of males to females in the lumbar disc herniation population is 3 to 2, and the higher prevalence of males is related to the reasons for men's long-term participation in heavy physical labor.
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The limbs and the femoral shaft are more likely to fracture and are higher than in women, and the lumbar disc will also be more likely to protrude, more likely to have long bone tumors, and so on.
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