What is the situation of a woman who is dizzy, insomnia at night, dreamy, and afraid of cold

Loss of eyes and dreams are often caused by mental stress, excessive thinking, distress and anxiety, heavy thoughts, and thoughts. Dreams are a normal physiological phenomenon, and dreaming is closely related to the short period of deep sleep, insufficient sleep depth, and low sleep quality.

I think about things too much, and then I have something in my heart, and I don't want others to know, so vent and talk about it appropriately. Soak the jujube in water and drink some.

Isn't it a menopausal symptom?

Sub-health. The health condition is not good, and the qi and blood are lost.

Too much meat is eaten, and the false fire rises. Vegetarianism is promoted. Botox blood, health buster. Unreasonable consumption of acidic meat accelerates the acidification of the body, which is to accelerate aging and is prone to pathology. Vegetarian diets are promoted, and vegetarian diets with alkaline substances are more beneficial to health.

Spirulina has the effect of boosting immunity. A healthy constitution is weakly alkaline. If the body becomes acidic, it will promote aging and disease in the human body; If the human body is aging and diseased, it will cause the body to become acidic.

1 gram of spirulina is equivalent to the sum of 1,000 grams of vegetables and fruits, and the nutrition is particularly complete, balanced and rich. Spirulina is an alkaline substance that prevents cells in the body from mutating, making it impossible for the virus to replicate. Corrupted cells can only survive in an acidic environment.

Salina works better.

It is necessary to warm and replenish qi and blood and improve physical fitness. The efficacy and function of Cordyceps are mainly anti-fatigue, strengthening and prolonging life, anti-aging, moisturizing the lungs and kidneys, invigorating qi and rejuvenating Jin, balancing yin and yang, etc. Cordyceps is comparable to this, but Cordyceps (Cordyceps flower) is economical and has the same effect as Cordyceps.

Generally, it is caused by poor white and insufficient blood supply to the brain, so it is recommended to take foods and drugs such as qi and blood replenishment.

Analysis: Hello, I suggest you 1Life Conditioning:

Have a regular life and work and rest on time. Dinner is mainly light. Listen to the relaxation** before going to bed, take a warm bath, take a walk, and drink a glass of warm milk.

2.Drug conditioning, soothing the nerves, tonifying the brain, and the two bridges are simple and practical, and there is no ***.

3.Forget unnecessary sorrows, find something happy to do, advice and suggestions:

Problem Analysis:

Hello, considering the occurrence of lesions of kidney yang deficiency, it is mostly due to the fact that the kidney is the innate foundation, the kidney is the main bone and marrow, and the kidney is the main body of righteousness. Factors such as overwork, sexual intercourse, and spicy diet have caused a deficiency of kidney righteous qi, a deficiency of kidney essence qi, and a lack of kidney qi, which has caused symptoms such as dizziness, dreams, sensitivity to cold, and soreness in the waist and spine.

Suggestions: It is recommended to eat more foods that warm and nourish kidney qi, such as yams, wolfberries, sheep kidneys, pig kidneys, etc., eat less raw, cold and spicy foods, actively carry out physical exercise, enhance physical fitness, distinguish between syndromes and treatments, and give Jingui Kidney Qi Pills, Waist Strengthening Kidney Pills, Brain Strengthening Kidney Pills and other drug system conditioning.