My nails have suddenly become uneven in the last few days?

The result of long-term nail polish.

Do you have horizontal stripes on your nails? A poor digestive system can cause horizontal lines on the nails.

Lack of nutrients Go to the hospital to see

In this case, it is recommended to supplement vitamins and trace elements such as calcium and zinc in an appropriate amount to enhance nutrition.

Reflects the lack of blood supply to the body's organs, if the index nail is flattened--- it indicates a problem with the digestive tract; Flattening of the middle nail --- indicate a problem with the brain and heart; Flattening of the ring nail --- indicate a problem with the lungs, and flattening of the little fingernail --- indicate a problem with the kidneys; Flattening of large nails --- indicate a problem with the blood vessels.

What's wrong with flat nails?

The main thing is that the blood is insufficient, and the girls pay special attention. Some of them are also bumpy, as I was at the time, but they have flattened over time. It is recommended that you adjust your diet and eat more blood-nourishing foods.

As for menstrual problems, let's take a look at the doctor, after all, women are very stingy, and it is not surprising that there are often some small problems. Hehe, I hope it helps.

What causes nail flattening?

In this case, it is recommended to supplement vitamins and trace elements such as calcium and zinc in an appropriate amount to enhance nutrition.

Reflecting the lack of blood supply to the organs of the body, if the index nail is flattened--- it indicates a problem with the digestive tract; Flattening of the middle nail --- indicate a problem with the brain and heart; Flattening of the ring nail --- indicate a problem with the lungs, and flattening of the little fingernail --- indicate a problem with the kidneys; Flattening of large nails --- indicate a problem with the blood vessels.

1.Microtherm.

The low temperature environment can cause the appearance of uneven nails. Cold weather and low temperatures cause blood vessels to constrict, blood flow slows down, and peripheral tissues are deprived of oxygen. People are often exposed to low temperatures, resulting in insufficient oxygen supply in the body, resulting in physical discomfort, and the nails will appear uneven.

2.Hypoxic anemia.

Nutritional metabolism disorder of nails refers to the decrease in the partial pressure of oxygen in the systemic arteries caused by hypoxia, resulting in hypoxia of blood circulation in peripheral tissues. In addition, the lack of calcium, protein, and sulfur in the body can lead to iron deficiency anemia and Raynaud's disease, which causes acromegaly ischemia. Hypoxic anemia in the human body causes the nails to appear uneven.

3.Bacterial infections.

In addition, uneven nails can also be caused by a lack of personal hygiene. If you don't wash your hands frequently and don't clean your hands in time, you will get a lot of germs. Bacterial infections can cause uneven nails, and in severe cases, nail fungus can occur.

Nail fungus needs to be treated promptly to avoid spreading the infection to others. There is no need to panic too much about bumpy nails, its appearance means that it is time to take care of your physical health. Therefore, it is enough to develop good lifestyle habits and take care of your body.

1.Protect from the cold and keep warm.

Don't underestimate the role of cold protection and warmth, body functions are often impaired in low temperature environments. When the outdoor temperature is low and when the hands are working at low temperatures, it is necessary to wear gloves to protect against the cold and keep warm to avoid poor blood vessel circulation. You can't ask for grace and not temperature.

2.Supplemental nutrition.

Most of the nail problems are due to a lack of nutrients, so supplement nutrition in your life. Intake of eggs and garlic can solve the problem of hypoxic anemia in the body. Eggs and garlic can supply oxygen to the body, increase nutrients, and improve the condition of uneven nails.

3.Pay attention to hygiene.

Finally, don't neglect hygiene! Bacteria are invisible to the naked eye, but that doesn't mean your hands are free of bacteria. Wash your hands frequently after work and before eating.

When cleaning, use hand sanitizer and other cleaning tools, and wash your hands carefully inside and out. In this way, the infection of hand germs can be avoided.

The nails suddenly grow very ugly, the unevenness is due to the problem of your liver, the liver is not good, the nails have vertical lines, or it may be that you have nail fungus.

Most of them are caused by calcium deficiency, and you can go to the hospital to test the trace elements and treat the symptoms.

It's best not to delay your situation, you go to ** Net Gaozao to buy that "Jiabenqing Quick Acting New Nail Liquid", the effect is very good, many friends use this good liquid to rot, the more it drags on, the more serious it gets! Good luck with nail fungus!

No need to deal with nails, no need to wrap nails, use once every 2 days, 3 minutes at a time" will be relatively simple to use, you can stick to it.