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** Getting better and better, Nanniwan kiwifruit is rich in vitamin C A E and potassium, magnesium, cellulose, carotene, amino acids, natural inositol and other natural elements that are beneficial to human health, which is a good product for beauty and beauty, and these substances can play a good role in skin maintenance and improvement. Moreover, kiwifruit also has the effect of cleansing the intestines, excreting toxins, and improving the stomach and intestines.
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The slight acid in kiwifruit helps to promote gastrointestinal motility, increase appetite and reduce the appearance of flatulence. Kiwifruit also contains a large amount of proteolytic enzymes, which help to break down proteins in the body. For those with weak stomachs, consuming a kiwi before or after a meal can allow you to digest and absorb nutrients better.
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Kiwifruit is rich in vitamins but very low in calories, almost no fat, and is very suitable for people who want to eat. Kiwifruit can not only provide energy to the body, meet people's demand for carbohydrates, but also eliminate fat, for women who love beauty, kiwi is the most suitable food, Nanniwan platform kiwifruit is the best choice for both nutrition and nutrition.
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Kiwi fruit is the fruit with the richest vitamin C content, so eating kiwi fruit often can play a whitening role unknowingly. Moreover, the beauty effect of kiwi for external use is also good. After washing your face, apply the peeled kiwi fruit evenly to your face and massage it, which has a noticeable effect on improving enlarged pores.
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Kiwifruit improves people's sleep quality. The vitamin C it contains can have a good antioxidant effect. Studies have shown that kiwifruit is a super sleep-aiding fruit, and eating kiwifruit can improve insomnia for people with insomnia.
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Eating more kiwifruit on weekdays can help us relieve the symptoms of constipation, promote the speed of human metabolism, so that the toxins in our body can be timely and effectively eliminated, and make our body and mind healthy.
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Kiwifruit can be said to be the "king of fruits" because the nutrients contained in kiwifruit are the richest and most comprehensive among common fruits. Eating kiwifruit regularly does have many benefits. Especially for women, kiwi fruit is a kind of "beauty holy fruit", which has the functions of spot removal, detoxification, beauty, and anti-aging.
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Kiwifruit contains a particularly large amount of fruit acids, which can inhibit keratinocyte cohesion and melanin precipitation, effectively eliminate or lighten dark spots, and also have significant effects on improving dry or oily skin tissue.
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Vitamin C is a good help for improving hair quality, and the vitamin C content in kiwi pulp is as high as 100 420 mg per 100 grams, which is among the best among fruits, and people who want to improve their hair quality must not miss kiwifruit.
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My experience is that I can't eat more than two at a time, and if I exceed this number, my stomach will be uncomfortable.
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In a protein-rich diet, eating some kiwifruit is an effective measure to promote digestion and protect the stomach.
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There are up to two at a time, and when you eat the second tongue, it is very numb and a little painful, and the tongue bleeds after eating.
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What is the experience of eating kiwi? Let me think, **expensive, too expensive!
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If you eat too much, you will feel a feeling that your mouth hurts
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