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I can tell you without mercy that the first thing to look at when playing is talent. Although everyone says that diligence is the most important, talent is the most important, who dares to deny it?
So, your talent determines the speed at which you progress.
First of all, on the court, the fundamentals are important. So you have to practice the basics diligently, especially dribbling. Of course, I say this is nonsense.
The second is to alternate the time for practicing basic skills with the time for playing. For example, if you practice the basics alone today, you will go to play ball with your friends the next day. Personally, I think it's better.
Then it's a matter of trying new tricks. That is to say, you have to absorb the good aspects of others, or create your own, and then practice them. But you have to know that practice is not the same as actual combat, and you must use it more in actual combat, and then you can use it freely.
In the end, it is cheeky, not afraid of losing, not admitting defeat, you can have this kind of spirit, you will definitely continue to improve.
There is no quick fix for basketball, even if you practice 3 hours a day for a year, it may not be as good as someone else's practice for 3 years and an hour a day.
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One word is diligent, two words are very diligent, and three words are very diligent. It is to practice diligently...
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Practice more. It is also possible to report a basketball class outside.
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Don't Say More Basic skills are the most important thing, and practicing basic skills well is the last word
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It is necessary to learn from more than three comrades.
The main thing is to be motivated, take the initiative to write, and don't be afraid of failure.
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1.Dribble steadily.
First of all, playing basketball can at least dribble the ball, which seems easy but also requires a lot of effort. Don't lose the ball by yourself, and you can protect the ball from being broken by the opponent when you break through. This is the most basic requirement of a basketball player.
2.will break through.
For non-professional basketball enthusiasts, in addition to being able to dribble, one thing they also need to know is that they can break through. It means that you have to be able to pass people, you can dribble to the basket alone, and then jump and shoot the basket. Breaking through talents is one of the most important things in basketball, otherwise it is not interesting to play basketball, and you can't see the level of a person's basketball.
It's often exciting to watch a star pass and then shoot a goal in a game.
3.I can shoot.
Of course, if none of the above are good at it, it doesn't mean that you are useless. It's also good to be a pitcher if you have a good hand. Many players in the NBA are pitchers and play an important role in key games.
Even if you usually play yes, your teammates trust you more when passing the ball and believe that there is a possibility of scoring.
4.There is a passing vision.
Even if you don't have the skills of basketball, you can see some people when you play them in normal times, and they are almost welcome because they have the ability to cooperate and have the idea of teamwork. The ball can be passed to the right teammate and then assisted for a layup. Of course, this type of basketball player has a high IQ, and of course he has fulfilled others and sacrificed himself.
5.Conscious.
It means being a little elf on the pitch and not staying there and not knowing what to do. Clever people have to learn to steal the ball, and of course they can't foul. You also have to learn to block and dismantle for your teammates, grab rebounds, keep an eye on defenders, and so on.
6.Learn a little bit more about the rules of basketball.
This is very important for both playing basketball and watching basketball games, such as offensive methods, triangle offense, blocking and pick-and-roll coordination, and full-court pressing.
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It takes time to improve your basketball skills quickly, you can pay more attention to the coordination of your basketball movements when practicing, that is, pay attention to your shooting posture and movements, and when shooting, the distance between the two feet should not be too large (otherwise it will affect the shooting height and coordination). In particular, the position of your own shooter on the ball should be in the back, middle and lower part of the basketball. Pay attention to the distance between the basketball and the basket, and use the appropriate force and parabola to throw the ball in.
That is, the ball passes through the basket on a path that falls down from the highest point. )
In addition to doing more layup exercises, you should look at the basket when you go to the basket, and pay attention to the distance and height between the layup hand and the basket, and choose an appropriate strength and angle to complete the layup. The layup's position should be in the middle of the ball. And when the ball is about to leave your hand, gently wipe the basketball from bottom to top.
The improvement of shooting percentage is mainly due to the multiple combinations of the distance between the ball and the basket and the coordination of shooting movements. You should practice more, it is best to be able to practice repeatedly in front of the mirror, and do more shooting exercises, more about the psychological state when shooting, choose the most comfortable and coordinated posture to throw the ball, and it is best to focus on turning the ball, which can improve the hit rate. Also, don't forget to train your physical fitness and fitness.
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Bunny jump, sit-ups! Jogging! And real combat!
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Durant's basketball motto!! Practice".
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Practice dribbling first.
I'm practicing shooting skills with others.
Defend and break through.
Scientific training, combination of work and rest, looking for suitable venues and equipment.
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