What diseases do bitter vegetables treat? What are the vegetables that have a somewhat bitter taste

It can enhance the resistance at most and cannot.

Among the types of food, sweet and sour is a taste of life and food. Chinese have the habit of eating bitter food since ancient times, even the most bitter ingredients, can be cooked into a dish on the table, today I will introduce you to several bitter vegetables.

Vegetables with a bitter taste have those

1.Bitter gourd has a sweet and bitter fruit, and the ripe flesh and aril are mainly eaten as vegetables; Bitter gourd is processed into a health drink when it is marketed in the summer, which can be consumed all year round. There are bitter gourd honey drinks, heat-relieving drinks, instant health drinks, bitter gourd and pumpkin or garlic, kumquat and other health drinks, bitter gourd tea, bitter gourd milk, etc.

2.Bitter herbs. It is more common in rural areas. Bitter herb is also a bitter vegetable, and it is a plant of the Asteraceae family. Since bitter herbs have a lot of nutrients, it is also very healthy to eat some bitter herbs every day.

3.Bitter bamboo shoots. It is a very popular ingredient, and many people who love to eat bamboo shoots are also very fond of bitter bamboo shoots, although the taste is bitter, but it can still be cooked into a delicacy, and it is a delicious dish on the summer dinner table. Many people like to stew bitter bamboo shoots with pork ribs.

Drink it into soup, its taste is fresh, delicious and very, and the aftertaste of a moment is really evocative.

4.Goji leaves.

Also known as the tip of wolfberry, its taste is bitter, but it has the effect of nourishing yin and brightening the eyes, clearing heat and calming the mind, in recent years, wolfberry leaves seem to be more popular, can be seen in many restaurants, often used as vegetables to make a variety of delicious soups, I personally think that wolfberry leaves lean meat soup is very delicious. Have you ever eaten these 4 "bitter vegetables" that are bitter but nutritious?

5.Oily lettuce.

The bitterness is lighter than bitter gourd and contains a lot of vitamins.

Protein, calcium, iron, selenium and other nutrients are the top quality of raw vegetables, so it is called "phoenix tail". Oilseed lettuce is low in calories and high in nutrients, and its nutritional value is higher than that of lettuce and far better than that of lettuce.

6.Bitter chrysanthemum. Slightly bitter in taste, eating bitter herbs helps to promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function. Because the bitter herbs taste sweet and slightly bitter, they have the functions of clearing heat and relieving heat, antibacterial and antipyretic, reducing inflammation and brightening the eyes, etc., and it is a good food for clearing heat and removing fire.

<> bitter gourd, bitter herbs, lettuce, celery, dandelion, lotus seeds, lilies, etc.

Bitter gourd: Bitter gourd is native to the East Indies and is widely cultivated in tropical to temperate regions of the world. It is commonly cultivated in both the north and south of China. Bitter gourd is sweet and bitter, mainly used as a vegetable, and can also be candied; Ripe pulp and aril are also edible.

Bitter herbs: The young leaves of the Asteraceae plant. Medicinal and edible herbaceous plants with perennial herbs.

The name of the medicine is Lost Sauce Grass, and the different name is Girl Flower, Deer Intestine Horse Grass. The taste is sweet and slightly bitter, and can be fried or cold. When cold dressing, first choose the bitter herbs and wash them, blanch them lightly in water to control them dry and cool, mince ginger and garlic, add salt, chicken essence, sesame oil, sugar, rice vinegar, and chili oil, stir evenly and put them on a plate.

It has antibacterial, antipyretic, anti-inflammatory, and eye-brightening effects.

Lettuce: The stem is edible, the stem bark is white-green, the stem flesh is crisp and tender, the young stem is emerald green, and it turns white-green when mature. It mainly eats fleshy tender stems, which can be eaten raw, cold, fried, dried or pickled, and young leaves can also be eaten.

The stems and leaves contain lettuce, and the lettuce is contained inside. It has a bitter taste and has an analgesic effect. Lettuce has strong adaptability and can be cultivated in spring and autumn or overwinter, mainly in spring and harvested in summer.

Celery: celery, belongs to the Apiaceae plant, a wide variety, in China has a long history of planting and a wide range of planting area, is one of the vegetables commonly eaten by Chinese, which is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron, sodium, etc.

As far as the dishes I have eaten are bitter gourd, bitter chrysanthemum, tube penny, chrysanthemum cabbage, and mustard greens. There are also several kinds of wild vegetables in our local area, I don't know how to call them by specific names, and there is also a kind of bamboo shoots called bitter bamboo shoots. It is the same as wild vegetables, before eating, it must be blanched and then rinsed in water for a day or two before eating, although it has a bit of bitterness, but everyone who can eat it finds it delicious.

1. Dandelion Dandelion is a nutritious vegetable, mainly containing protein and fat.

2. Bitter bamboo shoots Traditional Chinese medicine believes that bitter bamboo shoots are sweet in taste, cool but not cold, and have the ability to dissipate heat and detoxify.

3. Bitter gourd Bitter gourd is a good food for summer consumption, rich in nutrients, mainly containing.

Bitter endive stinky vegetables, as well as bitter gourd, in our northeast, may be these kinds of vegetables, water, bitter, otherwise, it seems that there is no one in the northeast, mother-in-law Ding is dandelion, this kind of wild vegetables are also bitter.

Bitter herbs, horse cabbage, lilies, lotus seeds, chrysanthemums, mustard greens, deer intestines and horse grass, mother-in-law, bitter gourd,

Bitter vegetables include bitter gourd, bitter herbs, lettuce, celery, dandelion and lotus seeds.

There are many vegetables that are a little bitter, such as oily lettuce, water spinach, bitter cabbage, etc.

Momordica charantia. Dandelion. Folded ear root.

But there are not many vegetables with a bitter taste, and the only thing I know of is bitter gourd. When making bitter gourd, you should blanch it first, blanching can remove the bitterness and oxalic acid, so that it will not affect the body.

What are some vegetables that have a bit of a bitter taste? There is bitter gourd. Bitter chrysanthemum.

Bitter gourd Mother-in-law, why do you ask this? Got sick and went to the hospital.

It is often said that you should eat more "bitter" in summer, and "hot bitter gourd water can release an anti-cancer substance, which has an effect on cysts and tumors. The substance only destroys malignant tumor cells without affecting healthy cells and is effective against all types of cancer". At the same time, there is a similar version of the rumor about "eating sour", except that the bitter gourd is replaced with lemon.

Are these "folk sayings" correct? Let's find out today:

In fact, whether it is bitter gourd, lettuce, lemon, or tomato, they are just ordinary fruits and vegetables, not medicines. The reason why bitter fruits and vegetables have a bitter taste is because of the presence of alkaloids, polyphenols, terpenes, glycosides and other components. Similarly, sour fruits and vegetables contain organic acids such as citric acid, malic acid, tartaric acid, and vitamin C to give them a sour taste.

However, there are many bitter and sour substances, and not all of them have health care functions, so they need to be analyzed specifically.

From the perspective of food nutrient content, the main nutrient content of bitter vegetables has no special nutritional advantage compared with other flavored vegetables. Fruits such as lemon and kiwi fruit have no great advantages compared with apples and pears except for high content of organic acids and vitamin C.

There is nothing wrong with eating some bitter and sour foods in moderation, but you should pay attention to the control of the amount. Sour and bitter foods should not be consumed excessively, especially for people with digestive diseases, weak gastrointestinal function, children and the elderly.

There is no scientific basis for the claim that hot bitter melon water and hot lemonade can fight cancer, and it is a rumor that has been repeatedly hyped up in recent years.

Some bitter foods are not only not good for health care, but are harmful and poisonous. For example, bitter almonds contain cyanogenic glycosides, bitter peach kernels, cherry kernels, ginkgo biloba and other bitter nuts, which may be poisoned after eating. The melons in the Cucurbitaceae family, such as loofah, gourd, zucchini, etc., have no bitter taste under normal growth conditions, but they will become bitter when encountering abnormal conditions, producing toxins such as cucurbitacin, and it is difficult to remove them when heated, and it will cause poisoning after eating, and in serious cases, it will endanger life.

People always like to "fight poison with poison" and believe in food to overcome each other, but we must recognize the scientific nature of it, and we must not blindly listen to blind faith, otherwise it will bring unexpected harm to our body.

There are no absolutes, although I don't understand so much chatter, it's like medicine can definitely cure a disease?

1. Bitter gourd. Li Shizhen, an ancient Chinese medical scientist, said: "Bitter gourd, bitter cold and non-toxic, reduce evil heat, relieve fatigue, clear the heart and eyes, and benefit qi and aphrodisiac."

It shows that bitter gourd has the effect of strengthening the spleen and appetizing, clearing heat and removing heat, stopping dysentery, cooling blood and detoxifying, in addition to bitter gourd also has the effect of clearing heat and detoxifying, nourishing skin and rejuvenating skin, lowering blood sugar, nourishing blood and nourishing liver. Bitter melon also contains insulin 23, which has a significant hypoglycemic effect;

2. Bitter herbs. The taste of bitter herbs is sweet and slightly bitter, and there are rich nutrients such as vitamins and amino acids, which have the effects of antibacterial and antipyretic, anti-inflammatory and eye-brightening, clearing heat and detoxifying, cooling blood, stopping dysentery, etc., mainly treating dysentery, jaundice, bloody shower, hemorrhoidal fistula and other diseases, and can also prevent and treat anemia, maintain the normal physiological activities of the human body, and promote growth and development.

Bitter herbs also have obvious curative effects on diabetes, because the sugar content in the body of diabetic patients is too high, and bitter herbs are dry things, which can make up for the lack of five flavors in the body, which is excellent for diabetic patients;

3. Bitter chrysanthemum. Bitter taste is slightly bitter, there are rich protein, vitamins, dietary fiber and calcium, phosphorus, zinc, copper, iron, manganese and other trace elements, eating bitter herbs helps to promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function. Because the bitter herbs taste sweet and slightly bitter, they have the functions of clearing heat and relieving heat, antibacterial and antipyretic, reducing inflammation and brightening the eyes, etc., and it is a good food for clearing heat and removing fire.

4. Oily wheat cabbage. The bitterness of oilseed and wheat cabbage is lighter than that of bitter gourd, and contains a lot of vitamins, proteins, calcium, iron, selenium and other nutrients. Oilseed wheat cabbage is low in calories, high in nutrition, the nutritional value is higher than lettuce and far better than lettuce, it has the effect of lowering cholesterol, drying and moisturizing the lungs, etc., and people who often have dizziness and fatigue, tinnitus and dizziness, osteoporosis, palpitations and other symptoms are suitable for eating more;

5. Turnips. Turnip is warm in nature, bitter in taste, and often eats good for the five organs, so that the ears and eyes are bright, the skin is ruddy, and the energy is abundant. Turnip flowers have the effect of rejuvenating the skin and muscles, ventilating and facilitating, and distending and stuffing the chest and abdomen, and can be boiled and drunk. Turnip seeds can cure weakness and fatigue, poor eyesight, and grinding into powder can prolong life after a long time;

6, Ma Lan. The leaves and roots of the grass can be used in medicine, and the grass leaves can be stir-fried, cold or boiled into soup, which has high medicinal and dietary value. Malan has the effects of anti-Li Nianshen cancer, cooling blood and dispersing stasis, clearing heat and dampness, reducing swelling and relieving pain, eliminating food and accumulation, etc., and can also cause fever, cough, acute pharyngitis, tonsillitis and other diseases caused by colds.

7. Coriander. Coriander is what we often call coriander, which has a strong special aroma, slightly bitter taste, rich in vitamins, n-dechalal, nonanal, linalool, isocoumarin, citrus, umbelliferine lactolactone, pepper toxin, scopolamine and various trace elements, etc., which have the effects of digestion and appetizing, pain relief and detoxification, swelling and destuffing.

Because of the spicy smell, turnip can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen, so it is often used as a cooking seasoning.

Encyclopedia - Bitter herb (plant).

Encyclopedia - bitter chrysanthemum.

Encyclopedia - Oily wheat cabbage.

Encyclopedia - Turnip (plant).

Maran (Asteraceae Maran).

Encyclopedia - Coriander (scientific name of coriander).