What should I do if I have a little beanie on my face? What to look out for! In order to prevent the

1. Wash your face properly.

Many people fear that washing too much of their face will wash off the precious sebum film. In fact, the oil on the face is constantly secreting, and there is no need to worry about washing the oil away. If you wash your face correctly, you can not only remove excess oil, but also maintain a smooth and clean appearance.

Rinse with cold water to moisten **, put the facial cleanser or soap on the palm of your hand and rub it to form a lather before gently wiping it on the place where it is easy to form pimples or acne, and then rinse it off with cold water. Do not wash your face with lukewarm water, and the choice of soap or facial cleanser should be neutral and mild. If you already have a slight peeling, you can reduce the number of times you wash your face.

In this way, it will always be fresh and comfortable.

2. Don't squeeze pimples.

Squeezing out the pus or white grease particles in the pimple will make it seem that the pimple will go away faster, but this will cause a series of damage, including pits, dark spots, easy flushing, blood vessels dilating, and pimples always appearing in the same place. Actually, just wait.

After two or three weeks, let the pellet balls dry and dense and fall out naturally when cleaning, so you don't have to worry about when it's best to squeeze and leave no scars.

3. Don't steam your face.

Young girls tend to blush, that is, they tend to blush their whole face due to nervousness, stuffiness, and irritability. Steaming the face and sauna will make this situation more obvious and accelerate oil secretion, making it easier to form pimples.

4. Don't bask in the sun.

When the acne is too severe, it will leave pigmented spots even if it is better. After exposure to the sun, ultraviolet light will deepen the traces of pigmented spots, and as a result, the whole face will look either red or black, and the color is inconsistent everywhere. With the increase of age, the probability of dark spots also greatly increases, and it is necessary to protect from the sun, which is still more suitable for umbrellas, hats and various cover-ups.

This is because general sunscreen lotions and base creams may be more likely to promote pimples.

5. Get enough sleep.

6. Eat a balanced diet.

To be bright, clean and healthy, you need a variety of different nutrients to help, all of which are indispensable, and you don't need to focus on one or the other. However, it is still necessary to avoid eating foods that can make your face hot and red, such as chili peppers and hot soups.

Workaround:

1.Reduce stress. Long-term tension can cause the endocrine imbalance, so it is important to relax yourself and reduce your stress.

2.Drink water wisely. Water helps the body to excrete hormone metabolites efficiently, so you should have at least 8 glasses of water per day. Don't get into the bad habit of drinking water when you're thirsty, because thirst already means that our body is desperately dehydrated.

3.Exercise appropriately. Exercise can reduce stress, improve sleep habits, and help reduce excess hormones.

There are generally 5 ways for the body to reduce toxins: breathing, sweating, menstruation, urination, and bowel movements. The greatest health benefit is increased contraction, storage and vascular elasticity of the heart.

Walking for at least 30 minutes a day will have unexpected results.

4.Get a good night's sleep. If you can ensure 8 hours of good sleep a day, it will be of great help to the normal endocrine system, because the body will produce hormones when sleeping, try to ensure that you fall asleep before 10 o'clock in the evening, this is due to the fact that from 10 o'clock in the evening to 2 o'clock in the morning, the body is in the best state of repair.

Put some lavender next to your pillow and relax 1 hour before bedtime.

Hello! Photon can remove acne, Q-switched laser technology, penetrate deep into the deep layer, close abnormal capillaries, and eliminate inflammation of the hair follicle cortical gland. Inhibit hyperandrogenism and eliminate acne**.

Take detoxification pills. Irregular life. Eating and drinking without paying attention.

Rest is not normal. Plus other factors. After a long time, the body cannot remove toxins, and it is most likely to have acne.

There is a Thai detoxification pill. The effect is particularly good. Children can eat it.

You search online. Try the results.

The best way to get rid of acne scars (acne scars) is:

1.Apply tea leaf water (hot) to the acne scars. Directly on the place where the acne scars are applied, massage them with your hands and wash them off.

2.Wash your face with warm water every morning and add some white vinegar to it. , add ten drops and you're good to go3

Drink more water (at least 8 cups a day), eat more vegetables and fruits (I eat pears a day, that is, hydration and vitamins) and vitamins (if you feel that it is very troublesome to buy vitamins VA, VC, VE, etc. separately, it is recommended to eat 21 gold vita, and you can also eat one piece every night, or you can eat some carrots.)