It s okay to sleep at night when you sweat and stink

First of all, start with the problem of sweating, go to the doctor, what is the cause, normal people sleep sweating will not be so serious, if it is caused by hot weather, you can consider turning on the fan or air conditioner to cool down. It clearly means that you can use laundry soap to clean, wash clean, and also disinfect and remove the meaning well.

It is necessary to strengthen the spleen and dampness, aromatize turbidity, and eat Huoxiang Zhengqi pills.

From the perspective of traditional Chinese medicine, the smell is mostly related to the liver. The liver is responsible for processing and decomposing toxic substances, such as fried food, tobacco and alcohol in the daily diet, which cause a lot of toxic substances to accumulate in the body, increase the burden on the liver, and cause liver fever.

Sweating is a way of detoxification, so people with liver fever often have a peculiar smell of sweat. In addition, the body temperature of people with liver fever is higher than that of the general population, so they are more likely to sweat, and the sweat is mostly reddish-yellow.

There are many reasons for sweating together in traditional Chinese medicine, the body is too damp and hot, yin deficiency, yang deficiency, qi deficiency, and evil heat can cause sweating, and sweating is different from self-sweating and night sweats.

The causes of sweat odor are mainly seen in the following ways: 1. I usually like to eat foods with strong odors such as onions, garlic, and leeks, and some of these foods are partially excreted from feces after metabolism, and some decomposition products are discharged from pores and emit odors. 2. Manual laborers or in a high-temperature environment, in order to dissipate heat, there will be a large amount of sweat discharged, ** shedding keratinocytes and microorganisms mixed and sweat smell, take a shower in time after each sweating, or wipe dry and change into clean clothes, which can prevent this situation.

3. Appropriate amount of perspiration helps metabolism, is conducive to the discharge of garbage in the body, some people rarely exercise, do not like to drink water, the number of urination and sweating is very small, which will lead to a large number of toxins accumulation, sweating these accumulated toxins are discharged with sweat, resulting in sweat odor. ”

Sweat odor is a special odor produced by the secretions of sweat glands or a smell emitted after decomposition, which is called odorous sweating. Normally, there is no smell of sweat in the human body, but if there is a sweat odor, this situation is mainly because the high temperature and humidity of the title provide an environment for bacteria to multiply, so there will be a smell emitted. In this case, it is generally necessary to pay attention to the cleanliness of the ** when sweating, take more baths appropriately, and change clothes, which can effectively alleviate the phenomenon of sweat odor.

Sweat belongs to excrement, and the smell is definitely not good, just take a bath.

In fact, sweat has no taste, it is due to the growth of bacteria after sweating, it smells, children, don't be afraid of him cold, but also wash and wash Wish you good health!