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You can drink ginger jujube tea regularly! Use a few slices of ginger and a few red dates and brown sugar to boil for more than ten minutes, which is simple and convenient and very effective, not only for menstrual cramps, but also for the body! Wishing you good health!!
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Dysmenorrhea can be divided into two types: primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to abdominal pain that occurs from the beginning of menstruation, while secondary dysmenorrhea refers to abdominal pain that occurs after several years or more than ten years of menstruation, and the causes of the two types of dysmenorrhea are different. Primary dysmenorrhea is caused by a narrow uterine opening, underdeveloped uterus, or a large patch of endometrium in menstrual blood, which is called membranous dysmenorrhea.
Sometimes menstrual blood contains blood clots, which can also cause small stomach pains. The causes of secondary dysmenorrhea are mostly caused by diseases, such as endometriosis, pelvic inflammatory disease, pelvic congestion, etc. In recent years, it has been found that increased endometrium synthesis of prostaglandins can also cause dysmenorrhea.
Therefore, it is necessary to determine the cause of dysmenorrhea through examinations and then target the cause.
Your condition is considered to be dysmenorrhea. Patients with dysmenorrhea should be given intramuscular atropine injections or painkillers such as aspirin when the pain is severe. or a combination of two drugs.
In addition, it is necessary to target the cause of menstrual cramps**. For example, dysmenorrhea caused by pelvic inflammatory disease and tumors, these primary diseases can be cured.
Disease analysis: the cause of dysmenorrhea in young women: the dysmenorrhea of young women is mostly primary dysmenorrhea, primary dysmenorrhea patients generally have no organic lesions, and the condition will be relieved by the woman's marriage or childbirth, if the dysmenorrhea is not relieved but aggravated after marriage, it does not belong to primary dysmenorrhea, it should be caused by other reasons.
Guidance: During menstruation, we should pay attention to mental hygiene, maintain stability and good mood, avoid strenuous exercise and overwork, avoid bathing and swimming, and avoid raw and cold food.
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This may be menstrual irregularities, you can go to the intersection of Youyi South Street and HSBC Road to find a specialist.
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You should go to the hospital in time for a detailed examination, and then diagnose the diagnosis** and then symptomatic**, if the pain is severe, you can use some painkillers, in addition, drink more brown sugar water during dysmenorrhea, which can also relieve the pain.
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Drink brown sugar water: You can choose to drink brown sugar water appropriately every time your menstrual period comes, which can not only improve your appetite, but also remove the cold in your body, thereby relieving the pain caused by menstruation.
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Menstrual cramps drink brown sugar ginger soup. Prepare fresh ginger and cut it into shreds, about 30 grams, an appropriate amount of brown sugar, depending on personal preference, it doesn't matter if you have more, but not too little, put the brown sugar and freshly cut ginger shreds into a medicine jar or porcelain bowl, and pour in an appropriate amount of water; **Stop the fire after boiling for about 15 minutes, pour out the freshly boiled brown sugar ginger water, and dry it until the temperature is right. At the same time, it is necessary to pay attention to keeping warm, if there is an air conditioner indoors in summer, it is best to wear long pants, because most of the dysmenorrhea is caused by cold, brown sugar ginger water is also for dysmenorrhea caused by cold, in traditional Chinese medicine, cold will lead to blood coagulation, which will lead to dysmenorrhea.
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Many girls will have menstrual cramps when they come to their aunts, and rose jujube tea can relieve the pain of the aunts and make the girls' stomachs warm.
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When you have stomach pain during menstruation, you should pay attention to diet adjustment, regular life and rest, abdominal warmth, psychological adjustment, etc., and go to the hospital in time when the pain is severe.
Stomach pain during menstruation, known as dysmenorrhea, is a common symptom, and mild pain is a normal phenomenon during menstruation. Menstrual cramps are related to colds, poor mood, etc., and the specific relief methods are as follows:
1.Dietary regulation: Drink more hot water during menstruation, and eat more foods that replenish qi and blood, such as red dates, longan, etc.
2.Life and rest: pay attention to rest, ensure adequate sleep, avoid strenuous exercise during menstruation, and take a walk appropriately.
3.Keep your abdomen warm: wear more clothes, pay attention to keeping your abdomen warm, you can put warm uterine patches on your lower abdomen, soak your feet in hot water at night, try not to touch cold water, and avoid catching a cold when washing your hair or bathing.
4.Psychological adjustment: maintain emotional stability, avoid mental tension and mood swings, appropriately shift attention when in pain, and do not have to focus too much on pain.
If the pain is severe, there may be pathological causes, it is recommended to go to the hospital as soon as possible to rule out other abnormalities, and use drugs under the guidance of a doctor, such as ibuprofen, ketoprofen and other painkillers.
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Drink plenty of hot water and boil some brown sugar ginger tea.
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In life, many female friends are deeply troubled by menstrual cramps. These female friends will be accompanied by menstrual cramps every month, and some people will even be unable to get out of bed and walk because of menstrual cramps, so everyone needs to pay attention to it at this time. So, how to relieve the stomach pain when the eldest aunt comes?
Stomach pain during menstruation is also known as dysmenorrhea, and the factors that cause dysmenorrhea are many, bad living habits, diet like cold raw and cold food, do not pay attention to local warmth and other aspects will lead to stomach pain during menstruation, there are many ways to relieve dysmenorrhea:
1. Brown sugar ginger tea, prepare brown sugar and ginger slices to boil water together to drink, brown sugar ginger tea has the effect of nourishing blood, replenishing qi, warming menstruation and activating blood, which can effectively relieve the symptoms of dysmenorrhea.
2. Yoga relieves dysmenorrhea, you can do yoga before and after menstruation, the forehead is close to the ground after the back is straight, this posture can be maintained for about 2 minutes, and this yoga movement can relieve the symptoms of dysmenorrhea.
3. Massage method, you can massage the feet, there are many acupuncture points on the feet that can be connected to the pelvic part, and massaging the feet can relieve dysmenorrhea.
4. Pay attention to keeping warm, you must pay attention to local warmth during menstruation, especially in summer to avoid blowing air conditioners, and in winter, you must do a good job of local warmth, avoiding abdominal cold can also relieve dysmenorrhea.
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How to spend the aunt period comfortably.
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Use a usually used iron soup spoon to fill the height of liquor (generally I use Beijing Erguotou, 56 degrees), put 2 painkiller tablets in it, break it with chopsticks, and then use a lighter to ignite the liquor in the spoon, probably when there is no alcohol taste, but don't burn all the wine, hehe, drink this spoonful of things while it is hot (don't worry about no amount of alcohol, there will be discomfort after drinking liquor, in fact, most of the alcohol has been volatilized in the process of burning), About 10 to 20 minutes the stomach will not hurt, because this method can both get rid of the cold and relieve the pain, it is very effective, this is what my mother taught me, probably every time I use hehe.
Of course, there is a cause of stomach pain during menstruation, so it is better to go to the hospital for a check-up and ask a doctor to recuperate
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How to spend the aunt period comfortably.
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This is dysmenorrhea, it is recommended that you can use dysmenorrhea pills or Yuanhu painkiller tablets for ** better, pay attention to rest, arrange your work and rest time reasonably, actively exercise your body, increase your body's resistance, and pay attention to personal hygiene.
Keep warm. Eat more blood and uterine warmers, as well as fresh vegetables and fruits.
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There are many reasons for stomach pain, and it is difficult to give you a correct explanation from these few sentences alone. Gastritis is more likely, but whether it is superficial gastritis or erosive gastritis, or neurological gastritis caused by mental aspects, you need to go to the hospital to find a regular doctor for examination before you can determine clearly. It is recommended to do a gastroscopy, and now the gastroscopy technique is very good, and there is almost no pain.