Is total cholesterol 7 6 high in total?

The normal value of serum total cholesterol is in, so you are a phenomenon of total cholesterol, and the rise of cholesterol is not conducive to the health of blood circulation. It can increase atherosclerosis.

The risk of cardiovascular and cerebrovascular disease occurs. Avoid eating a diet high in cholesterol, such as caviar.

Pig brains, quail eggs, etc., eggs can be one per day or two days. Eat more vegetables and fruits to supplement dietary fiber.

It is beneficial for regulating blood cholesterol. Moderate exercise will be full of obesity. For dizziness, it is recommended to check the blood pressure. Don't take your medication blindly.

According to the description of your condition7,6 is not very high, the normal range of total cholesterol is that the cause of high cholesterol is generally related to irregular diet and lack of exercise, and it may also be hepatobiliary lesions1, it is recommended that you go to the local hospital for a systematic examination, check for hepatobiliary lesions2, it is recommended that you usually pay attention to the adjustment of diet, the diet should be light, reduce the intake of greasy food, with the principle of low salt and low fat, especially to reduce the intake of squid, squid cholesterol content is very high 3, avoid smoking and alcohol4, Usually develop good living habits, strengthen physical exercise, exercise more 5, usually drink hawthorn water appropriately.

Serum total cholesterol varies from hospital to hospital, the normal reference value is, has exceeded the upper limit of the reference value, to pay attention, to control their diet, avoid tobacco and alcohol, more light diet, reduce the intake of edible oil, fried food, high cholesterol and high fat food, and at the same time adhere to a certain amount of physical exercise

Total cholesterol is on the high side, the normal range of total cholesterol is that high cholesterol is related to irregular diet and lack of exercise, pay attention to the diet should be light, eat less or even do not eat greasy and high-salt food, do not drink alcohol and smoke, eat more vegetables and fruits, and exercise more.

It's not high, it's just a little higher than the upper limit, don't worry too much, usually pay attention to your diet, try to be light and have a normal schedule.

A health manager will guide you:

Analysis: Total cholesterol test results in adults are generally less than, and the range of triglycerides is generally less.

Dietary therapy: After soaking in blackcurrant + white rice vinegar for 30 days, eat 8-10 soaked raisins every day, and look at the results of the physical examination after half a year.

Guidance: So your current test result is only high total cholesterol, but this test value of your age does not need drugs**, it is recommended to pay attention to increase exercise, low-cholesterol, low-fat and low-calorie diet can be, at the same time, corn is rich in fat, and the content of unsaturated fatty acids, especially linoleic acid, in its fat is as high as 60%, which helps the normal metabolism of human fat and cholesterol, and can reduce the deposition of cholesterol in blood vessels.

Cholesterol refers to the level of total cholesterol in the blood plasma.

A lower level of total cholesterol is appropriate.

If it is higher and lower than it, it is considered a critical high;

If it is exceeded, it is necessary to refer to the triglyceride level to determine whether you have hyperlipidemia.

Your condition is already above the critical value, and you should also have triglyceride test data, and put these data together to determine whether you have hyperlipidemia.

With your total cholesterol level so high now, you really need to cherish your body! You're not going to be fatter, are you? You have to change your habits as soon as possible:

Don't smoke and drink, eat less greasy, eat more vegetables and fruits, and increase exercise, otherwise if you continue like this, you will really have no good taste in the future - you will have more things that you can't eat or drink, and the liver's detoxification function will also deteriorate. This is not sub-health, but real illness, don't ignore it!

Problem analysis: Hello, the value of normal total cholesterol is less than, your total cholesterol is, or a little mildly high, this situation should be paid attention to, long-term high cholesterol can cause diseases such as atherosclerosis.

Advice: To actively control blood lipids in your situation, the first and most important thing is to control your diet and exercise, eat a light, low-salt and low-fat diet, don't drink alcohol, and actively engage in physical exercise. If diet and exercise are still not well controlled, oral lipid-lowering drugs**, such as atorvastatin, can be considered.

Total cholesterol includes 30% of free cholesterol, 70% of cholesteryl esters, cholesterol is one of the components of lipids, cholesterol levels are affected by age, family, gender, genetics, diet, mental and other factors, and men are higher than women, manual workers are lower than mental workers, according to the level of cholesterol and the risk of causing cardiovascular and cerebrovascular diseases are divided into appropriate levels: , marginal level mmol L, elevated: .

Your total cholesterol is high. The measurement of total cholesterol is often used as a reference index for the prevention, incidence estimation, and efficacy observation of atherosclerosis, and the common causes of elevation are: 1. Heart and cerebrovascular diseases caused by atherosclerosis; 2. Various hyperlipoproteinemia, obstructive jaundice, hypothyroidism, lipoid nephropathy, nephrotic syndrome, diabetes, etc.; 3. Long-term smoking, drinking, mental stress and hemoconcentration, etc.; 4 Use of certain drugs such as cyclosporine, glucocorticoids, aspirin, oral contraceptives, adrenal blockers, etc.

If the total cholesterol is simply elevated, the medicine is statin, mainly to reduce cholesterol, such as simvastatin, Shuzhizhi, pragu, etc.