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Eat normally, eat more foods high in calcium, everything is fine, I'm the same as yours, and now there are no problems.
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Hello, recovery exercise after ulnar and radius fracture should pay attention to the correct and proper functional exercises, generally fractures take 4 to 8 weeks, and comminuted ones take longer.
It is recommended that you do not exercise vigorously to avoid 2 injuries, and early and reasonable functional exercise is the key.
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There is generally no effect after recovery.
Analysis: To ensure that the fracture can be restored to function as much as possible, reduction plus necessary fixation is the key. Later care should also be dealt with around immobilization. First of all, after the fracture, it is necessary to check whether the fixation is too loose or too tight, and if it is too loose, you should go to the hospital to find a doctor to tie it tightly, too tight will affect the blood circulation of the limbs, and you should also go to the hospital to find a doctor to deal with it.
Guidance: Minimize the movement of the affected limb, pay attention to the blood circulation of the fingers, and if there is numbness, it means that the fixation is too tight. It is advisable to eat more calcium-containing foods such as soy products, seafood, milk, eat more fresh fruits, and bask in the sun to supplement vitamin D, which helps to absorb calcium.
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Removing the cast does not mean that the bone is healed, but it should not be fixed. Immobility, slight movement. Half a year to see how well the bones heal. Protect well for a lifetime.
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Following the doctor's instructions and actively cooperating with the doctor** is a prerequisite for a quick recovery. It is a good choice to take osteopathy. However, you must have a reliable doctor, and there are still a lot of ** in this industry.
The effect of the bone grafting medicine prepared by the orthopedic department of traditional Chinese medicine is generally good. The formula of the osteopathic medicine is actually the same, but each genre has its own uniqueness. The drugs of the Damen sect have been tested and baptized, passed down from generation to generation, and the efficacy is still trustworthy, for example:
Henan's Guo (Pingle Zhenggu), Yang's, Shaolin Temple's Orthopedics and Traumatology, Fujian's Lin Rugao, Shanghai's Wei's, Shandong's Liang's, Sichuan's Zheng's, Liaoning's Su's, Changchun's Gao Mingli, Hu's, Meng's, Guangdong's He's, Beijing's Du's, Wang's, Liu's, and Shi's, etc. Too many to count.
Their recipes and the preparation of individual drugs are all secrets, and some of them are protected by law. You can't get it yourself, so you can only go to the doctor and prescribe medicine.
If you really have difficulties, it is recommended to take Yunnan Baiyao (powder) for a period of time, and then take a ** review, the effect is also good.
There are no contraindications about what to eat. It's good to be casual, and the speed of healing has little to do with diet. Only the right medications can promote recovery. As long as the diet is smooth and easy to digest, you don't need to make bone broth, calcium tablets or anything.
I get it this time.
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Double fractures of the ulnar and radius bones can generally be recovered in about three months! Because it takes a certain amount of time for the bone to grow, it takes three months for the fractured end to have basically healed. Proper training can be carried out about 40 days after the fracture. Fracture healing occurs in three stages.
1. The evolution period of hematoma intensification is about 2 weeks, 2. The formation period of primitive callus is about 6-8 weeks.
3. The plastic period of callus transformation is about 12 to 18 weeks!
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How long has this been the case and is it better now?
In case of fracture, it should be temporarily fixed in the surrounding environment with a hard plate or hard object in time to reduce pain, prevent the fracture end from damaging the surrounding blood vessels and nerves, and facilitate handling. For patients with spinal fractures, do not move blindly, call 120 in time and wait for professionals to move, otherwise the injury may be aggravated. If conservative** is used, it is generally fixed with a plaster cast or brace, and be careful not to tie it too tightly. >>>More
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