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Boiling water to wash eggs with brown sugar is nutritious:
1. Menstruation will also be smoother. If you feel poor and have a bad complexion after menstruation, you can drink a glass of brown sugar water with a concentration of about 20% before lunch every day. If the discomfort is severe, you can add another drink before dinner for a week to effectively improve.
You can also boil brown sugar into brown sugar water and drink it, which is easier to absorb the nutrients than eating it directly, and it has the effect of replenishing the qi, strengthening the spleen and stomach, and warming the stomach.
2. Brown sugar water is the most common and practical brown sugar health drink in the early days.
Pregnant women lose a lot of blood after giving birth, physical strength and energy consumption, if you drink some brown sugar water in 7 or 10 days after giving birth, you can replenish energy, increase blood volume, is conducive to the recovery of postpartum physical strength, and the contraction and recovery of the postpartum uterus, the discharge of lochia and milk secretion, etc., also have a significant role in promoting.
3. Brown sugar water can also be used for external application, it also has the effect of detoxification and moisturizing, most of the older generation of people have experienced children being stung by bees, the wound is red and swollen, and the pain is unbearable, at this time, parents will take a little higher concentration of brown sugar water to apply it to the red and swollen area, and the pain can be reduced after a while, and the redness and swelling will gradually subside.
4. In autumn and winter, if you itch due to cold and dryness, you can also use brown sugar water to wash and clean, which can effectively reduce the feeling of dryness and itching.
5. Brown sugar water can also be boiled with white fungus, wolfberry, red dates or red beans, which has the effect of hydrouresis, and helps the discharge of uterine waste during menstruation, which can relieve abdominal distension and waist tightness; Brown sugar and longan, ginger juice boiled together, has the effect of tonifying and nourishing blood; Take sweet potato, brown sugar, ginger juice and boil it together, which not only has a health effect, but also a unique flavor of dim sum.
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Milk and eggs are not to be eaten" is the most widely circulated taboo about milk. There are two reasons for this: one is that "milk powder has trypsin inhibitors, which can inhibit the digestion of protein and reduce nutritional value"; The second is "the combination of trypsin of sticky eggs and milk proteins, which forms an undigested material that reduces the nutritional value."
of the spectrum. Primary, it does contain some soy trypsin inhibitors that inhibit trypsin digestion and reduce protein absorption. One of the reasons why we say that soy milk must be cooked and drunk is the destruction of trypsin inhibitor activity. If you don't, then not only the eggs, but also the digestion and absorption of soy protein itself is affected.
The article is purely a rumor. Trypsin is a pancreatic enzyme secreted by humans or animals that works to break down proteins. If such an enzyme appears in soybeans, it is purely difficult for one's own life.
Probably the first to put forward the "expert" of this statement did not see "trypsin", and there is the word "inhibition", which bears a lot of "truth", so it will spread. Egg "mucin" is a combination of sugar, protein. This itself is a protease inhibitor that can be inactivated by binding to trypsin.
Since there is no trypsin soy protein, egg protein, milk viscosity there is no conflict. Of course, this is an allergen. If you do have some milk ingredients that bind to it and make it inactive, that's a good thing.
Therefore, both milk and eggs must be cooked well and warmed. In addition to killing disease-causing bacteria during the usual heating process, it is also tasked with destroying these "black sheep".
Another taboo is "don't use soy milk to wash eggs" for the same reasons mentioned above. But this conclusion is crooked: the temperature of hot milk is not enough for the eggs to be fully heated.
Eggs can easily contain disease-causing bacteria and allergens. These components are not sufficiently heated and become inactive, which can then have adverse consequences. Admired, especially the kind of "free-range chicken" environment is really not flattering, eggs are often difficult to ensure hygienic conditions, contain pathogenic bacteria, and even higher likelihood.
Many people like to drink milk with sugar. And there is a "contraindication" that "no brown sugar is added", because "containing organic brown sugar and milk generates a precipitate of calcium or protein, which reduces the nutritional value". Not to mention how much contains organic brown sugar, soy milk has never had any calcium, soy milk is used?
Completely unmatched calcium values. Because never, of course, it doesn't matter if it's "lost". And whether it is a combination of organic acids and proteins, and whether it can be digested and combined, there is no spectrum.
Even so, organic brown sugar, the protein point about milk is just a drop in the ocean.
It is also said that no sugar is added because "converted into sugar acid in the body, the body binds to calcium or protein, affecting the absorption of calcium and protein." This statement is even more outrageous. Sugar is converted into acid is an opportunity after absorption, with the digestive tract not satisfied with calcium and protein.
The carbohydrates ingested by the body will eventually break down into sugars in the body. If sugar is converted into acid to have such a destructive effect, then eating rice, bread, bread and vegetables will even eventually have the same effect.
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Ejiao egg soup. 5-10 grams of Ejiao powder are boiled in a bowl of boiling water, the eggs are mixed evenly, the Ejiao liquid is added to boil into egg drops, and honey is added to taste appropriately.
Suggestions: Take it once a day in the morning to treat yin and blood insufficiency, fetal restlessness, irritability, fatigue and cough, etc.
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Conditioning Method:
1. Diet: Usually you should eat more nutritious foods rich in high-quality protein, trace elements (iron, copper, etc.), folic acid and vitamin B12, such as red dates, lotus seeds, longan meat, walnuts, hawthorn, pig liver, pig blood, yellow eel, sea cucumber, black chicken, eggs, spinach, carrots, black fungus, black sesame, shrimp, brown sugar, etc.
2. Traditional Chinese medicine recuperation: Commonly used blood-tonifying Chinese medicines include Angelica sinensis, Chuanxiong, safflower, Rehmannia, peach kernel, Codonopsis, Astragalus, Polygonum multiflori, wolfberry, yam, Ejiao, salvia, roses and other natural Chinese medicines.
3. Sports health: Exercise is also an indispensable part of recuperation. You can usually practice yoga, tai chi, health qigong and other soothing exercises.
In addition, traditional Chinese medicine believes that "long-term vision hurts blood", so working women who sit in front of the computer for a long time and work should pay special attention to the rest and maintenance of their eyes to prevent excessive use of their eyes and causing damage to the body's qi and blood.
4. Meridians**: Frequently do head, face, and foot health care massage to dissipate blood stasis, and adhere to moxibustion Guan Yuan, Qi Hai, Zu Sanli, Sanyin Jiao and other acupuncture points. This requirement is very familiar with the acupuncture points, and it is still useless to not press the acupuncture points.
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Chop ginger, add water, brown sugar, and red dates to a slow boil, you can drink it directly, and the chopped ginger can also be drunk directly, which is very good for girls, of course, if you have a cold and feel uncomfortable, you can also cook it like this, suitable for men and women, young and old, hehe.
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Girls drinking brown sugar egg water has the nourishing effect of nourishing yin and moisturizing dryness, blood stasis, and nourishing blood.
Eggs [performance] sweet; Sexual flat. return to the lungs; Spleen; Gastric meridian. moisturizing yin and dryness; Nourish blood and make a baby. The main fever is troubled; cough and hoarseness; red eyes and sore throat; restless fetal movements; postpartum thirst; diarrhoea; Malaria; Scald; Dermatitis; The virtual man wins the weak.
Brown sugar [performance] is sweet in taste and warm in nature. It can make up for the urgency and urgency, and blood stasis.
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Yes, hehe is very beneficial, it can help relieve pain, it can also play a role in replenishing blood, and one of the biggest benefits is that it can make menstrual blood flow cleaner. Adopt it.
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OK. The function of white sugar is to increase the viscosity when beating the egg white, so that the resulting foam is not easy to separate the water, so brown sugar can also be replaced. The steps to whip the egg whites from the sugar are generally as follows:
1. First of all, the egg whites and yolks need to be separated, and the basin for the egg whites should be dry and fat-free.
2. Then, use the whisk to rotate in one direction to beat the egg whites until they are frothy.
3. Then, you can add sugar and continue to beat, and the egg whites will gradually become viscous.
4. If you keep beating it, it will become more and more viscous, and lines will appear with the rotation of the whisk.
5. Add some sugar and continue to beat, the lines will become clearer and clearer, and the strength will be more obvious.
6. Finally, when the whisk is lifted, a small torch-like chuck will appear on it, indicating that the egg white has been beaten.
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I've tried it myself, and it's okay. Moreover, brown sugar is acidic, which is conducive to whipping.
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I don't know, I'm also doing it by hand, in one go, for half an hour, with a small drop of white vinegar, and it is fast.
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Absolutely. The taste is more unique.
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This is a traditional way of eating in our country, first break the eggs, pour the egg yolk and egg white into the rice bowl and stir, and then add boiling water to stir, then the eggs can be cooked, harmless to eat, and do not affect digestion. You can add some sugar to neutralize the fishy smell. It is said that this way of eating has high nutritional value and is suitable for middle-aged and elderly health, but the poor monks think that the main reason is that the method is simple and easy to eat.
Even if you add sugar, you can also add honey. Beauty and health care are good.
Don't add anything to the fire, add brown sugar to nourish blood, add honey for beauty, add white sugar for health, I hope it will help you. Oh, if it's simply fishy, then add sugar. Eaten before.
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Do not flush the eggs into boiling water immediately after breaking them, and fill them in a cup. You can put a little white vinegar or white wine, honey and sugar in the raw eggs, depending on personal preferences. In addition, there is a very good seasoning, that is, white pepper, hehe, this thing is fragrant and fishy, put a little bit in it does not affect the taste, I often do this at home, the taste is OK, but be sure to stir evenly.
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Drop a few drops of small grinding sesame oil into the stirred raw eggs, and then rinse with boiling water
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The temperature of the water dispenser is not high enough, so you should rinse it with the freshly boiled water in the kettle and stir it with chopsticks at the same time to remove the fish.
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Just drop a few drops of rice vinegar or liquor or cooking wine and stir-fry them with eggs.
Just a little bit, don't add more.
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Add a little sugar to it, and you can try it, and I did it, and it's not bad.
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Add some coconut milk, you can remove the fishy, and it is quite delicious.
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Adding an appropriate amount of sugar to the eggs or brewing them with milk can reduce the fishy smell of the eggs.
Do not use a water dispenser to brew, the temperature does not reach 100 degrees, and it is easy to be unflushed.
Brewing method: 1. Beat a fresh egg into the container.
2. Stir the egg mixture well with a tool.
3. Add an appropriate amount of sugar to the eggs to remove the smell.
Pour boiling water into an egg bowl (pour in after the milk is boiling).
5. Place a lid on top of the container and wait for 2-3 minutes.
6. When the time is up, remove the lid, boil the eggs with boiling water, and eat them directly.
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Brown sugar and pears can be boiled and drunk together.
Since brown sugar and pears have a moisturizing effect, stewing brown sugar and pears together can moisten the lungs and relieve cough, nourish the stomach, diuretic, and defecate. It is also effective in preventing colds and fires.
Further information: Brown sugar refers to the finished sugar cane with honey, which is juiced and concentrated to form honey. Brown sugar is divided into flake sugar, brown sugar powder, bowl sugar, etc., because it has not been highly refined, it contains almost all the components in cane juice, in addition to the function of sugar, it also contains vitamins and trace elements, such as iron, zinc, manganese, chromium, etc., and the nutrients are much higher than white sugar. Famous brown sugar production areas include Guangxi Guilin Gongcheng Yao Autonomous County, Yunnan and other places.
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Brown sugar and pear can be boiled together to drink, brown sugar and pear are moisturizing, brown sugar and pear stew together, can moisten the lungs and relieve cough, nourish the stomach, diuretic, stool and other effects. It is also effective in preventing colds and fires.
Extended Materials. 1. Nutrition of brown sugar.
Brown sugar is rich in glucose, fructose and other carbohydrate energy substances, which can accelerate cell metabolism and provide energy for cells. Brown sugar also contains a variety of vitamins and antioxidants that can rebuild and protect the normal function and metabolism of cells. In addition, brown sugar also has the effect of nourishing blood and invigorating qi, slowing down pain and relieving pain, warming the stomach and strengthening the spleen.
2. The benefits of pears.
Pears are rich in sugar, protein, carbohydrates and vitamins, which have the effect of clearing the lungs and nourishing the lungs and preventing colds. Pears also have many medical values, which can help digestion, moisten the lungs and clear the heart, eliminate phlegm and relieve cough, reduce fever, diuretic, and moisten stool. The pear flesh is crispy and juicy, rich in nutrients, and eating more pears is good for your health.
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Brown sugar can be stewed with pears.
Preparation of stewed pears in brown sugar.
Ingredients: Ingredients: 1 pear.
Seasoning: 2 tbsp brown sugar; Water to taste.
Method 1Wash and peel the pear, if you don't plan to remove the handle when cooking, pay attention to wash the pear handle when washing.
2.Put pears and brown sugar in the pot, add enough water (not over the pears), bring to a boil over high heat, turn to low heat and simmer for one hour, use the rice cooker to boil and then turn to the keeping warm state, cook again every 15 minutes, repeat two or several times.
3.Soak in a pot of sugar water until it cools down before eating, if you are not in a hurry to eat, or if you cook too much at once, you can soak the pears and sugar water in the refrigerator for a few hours, so that the color effect is better.
4.If you want to eat hot pears and sugar water, take them out of the refrigerator and heat them slightly before serving; If you want to eat ice desserts, take them out of the refrigerator and eat them directly, I feel that ice pears are more suitable for summer.
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Yes, pears should not be eaten with the following foods:
Pear + pig's trotters: hurts the kidneys.
Pear + boiling water: Eating pears and drinking boiled water will cause diarrhea.
Pear + crab: Eating together will affect gastrointestinal digestion.
Pear + crab: Eating the two together hurts people's stomach.
Pear + goose meat: damage to the spleen and stomach.
Pear + pork: hurts the kidneys.
Precautions for eating pears:
Contraindications: Patients with chronic enteritis, stomach cold disease, and diabetes should avoid eating raw pears.
Suitable for people: It can be eaten by the general population. It is especially suitable for patients with thick cough or no phlegm, itchy and dry throat, patients with chronic bronchitis, tuberculosis, hypertension, heart disease, hepatitis, liver cirrhosis, and those who have not woken up after drinking alcohol or hangover.
Only when scrambling eggs is ready! Add some beer and stir well, and the scrambled eggs not only look shiny and bright, but also taste fluffy and fragrant.
Summary. I am happy to answer for you, dear, no, thrush chicks can not be fed eggs every day, it will cause gastrointestinal indigestion. >>>More