What are the types of blood nourishing foods suitable for eight month old infants and young children

Anemia needs iron supplementation, no matter how high the iron content is, it must be well absorbed to be useful, I introduce several foods to you, I hope it will help you.

1.Breast milk has up to 50% iron absorption

2.The iron absorption rate of lean meat and pork liver is 22%.

3.The iron absorption rate of fish and pig blood is 11%.

4.The iron absorption rate of milk is 10%.

Generally, children with anemia are iron deficiency anemia, give the baby more foods high in iron, such as eggs, animal liver, fungus, grapes, etc.

Blood tonic is mainly jujube, animal blood, these children are not suitable for now, or medicine to supplement it, if it is serious, it will be troublesome.

Pork liver, red dates, lean meat, egg yolk also contain more iron, and spinach is not very good.

If you eat supplements, it is animal liver, blood tofu, and egg yolk or something.

I give my baby pork liver, as well as pork ribs, beef, spinach, eggs. 9 months in my home.

Pig blood should be fine, or directly supplemented with vitamins.

Red date pork rib soup, pork liver soup, chicken liver.

Chicken blood, duck blood, internal organs, these are all what the doctor told me during my physical examination.

Perfect blood tonic porridge, spinach is very effective, and if it is serious, go to the pharmacy to dispense some medicine to eat.

Add liver powder to the baby's meal, and if it is still breast milk, then the mother should eat more iron.

Chicken liver, pork liver, jujube boiled water!

You can make pork liver puree for the baby to eat, and you can also beat peanut soy milk for the baby to drink.

Puree the pork liver for the baby to eat, and red bean soup is also OK.

Babies at eight months old can eat powdered food in addition to complementary foods.

Babies at eight months can eat some porridge, rotten noodles, minced vegetables, eggs, fish puree, tofu, minced meat, fruit puree and other complementary foods are good. Slightly older babies can eat baked steamed bread slices, biscuits and other foods.

When adding complementary food to children, it is necessary to pay attention to the amount from less to more, from thin to thick, from fine to coarse according to the child's digestive function, and the introduction of food production should be based on local food, pay attention to the texture of food, nutrient density, hygiene, and diversity of production. When the baby is eight months old, he must ensure that 600 to 800 ml of milk per day can meet the growth and development needs of the child. The child is small, and it is necessary to strengthen the care at ordinary times, and do not come into contact with people who have a cold.

Some complementary food practices: which ants

1. Lemon potato soup.

Ingredients: 1/2 potato, 1 raw egg yolk, lemon juice to taste.

Method: Wash the potatoes, peel them, cut them into cubes, put them in boiling water and cook them. Add an appropriate amount of water to the pot, add the diced potatoes, add the lemon juice and let the soup boil. Beat the egg yolks into a bowl and mix well, slowly pour into the pan and cook slightly.

2. Yam and carrot pork rib soup.

Preparation: 100g pork ribs, 50g yam, half a carrot, 5 wolfberries.

Method: Wash the pork ribs and boil them; Peel the yam, wash it and cut it into cubes; Wash the carrots and cut into cubes. Put the pork ribs into a pot, add an appropriate amount of water, boil over high heat, turn to low heat and cook for about 30 minutes, put yam cubes, carrot cubes, wolfberries, and cook until the ribs and yam are soft and rotten.

3. Sweet jade soup.

Ingredients: 1 shiitake mushroom, 20g chicken, 20g tofu, 20g broccoli, 1 raw egg yolk, appropriate amount of broth.

Method: Soak the mushrooms in water, wash them and cut them into shreds; diced chicken; Tofu pressed into a puree; Blanched broccoli and chopped; Raw egg yolk and stir well. Bring the stock to a boil with water, add the shredded mushrooms and diced chicken. Boil Li Tan again, add the tofu puree, broccoli powder and egg mixture, and cook for 3 minutes.

The above content reference: Health - what to eat for 8-month-old baby food.

Baby food, can eat chopped vegetables, egg yolks, porridge, noodles, fish, minced meat, etc. The nature of complementary foods should also be soft and semi-solid. The variety of vegetables made for the baby should be varied, such as:

Carrots, tomatoes, onions, etc., for babies who are often constipated, you can choose spinach, cabbage, radish, shallots and other foods containing more fiber.

1) Beef oatmeal.

Ingredients: 30 grams of ground beef, 20 grams of oats, appropriate amount of water.

Method: Soak the oats and wash them well. Cook the oats into oatmeal. Cook the ground beef in oatmeal porridge together. Put the boiled Yan Sleepy Cracked Wheat Beef Porridge into a blender, beat it into a paste, and then feed it to your baby with a spoon.

2) Chicken and green vegetable porridge.

Ingredients: Appropriate amount of rice, 1 chicken thigh, appropriate amount of fungus (water hair), appropriate amount of Chinese cabbage, and a little oil from the fragrant source.

Method: Wash the chicken thighs, remove the bones, cut them into small cubes, boil water in a pot, blanch the diced chicken thighs to the blood foam, pour out the dirty water, and clean the diced chicken thighs. After soaking and washing, chop the fungus.

Green cabbage leaves are shredded by hand. Wash the Wangji rice, put the diced chicken thighs, fungus and rice into the pressure cooker, pour in an appropriate amount of water, cover the pot, boil on high heat until the high pressure is gasped, then turn to low heat and press for 10 minutes. After turning off the heat and waiting for the pressure cooker to exhaust, open the lid, add the green vegetable leaves, stir well, and heat for 30 seconds.

Once the porridge is served, it is served warm.

A pork liver soup with jujube paste.

1. Ingredients: pork liver, red dates, tomatoes, vegetable oil, a little salt (no more than 1 gram).

2. Method: 1) Soak the jujube in water for 1 hour, peel and remove the core, and chop the jujube meat for later use;

2) Blanch the tomatoes with boiling water, they are easy to peel and puree for later use;

3) Wash the pork liver, remove the tendons, break it with a blender or chop it into a liver puree with a knife;

4) Mix the processed red dates, tomatoes, and pork liver puree and stir well, add a little vegetable oil, salt and appropriate amount of water, and steam them in a pot.

3. Efficacy: The jujube is sweet and fragrant, the tomato is sweet and sour, and the liver puree can be mixed to remove the fishy smell, making this nutritious delicacy have a unique flavor. Pork liver is rich in vitamin A and iron, with milligrams of iron per 100 grams of pork liver.

The rich vitamin C in jujubes and tomatoes can promote the rich iron in pig liver to be better absorbed and utilized by the baby.

Two beef bright porridge.

1. Ingredients: 20 grams of cabbage, 20 grams of beef, appropriate amount of rice porridge and vegetable oil.

2. Method: 1) Wash and chop the cabbage; Wash the beef and puree.

2) Put oil in the pot, after the oil is hot, put the beef puree into the pot and stir-fry quickly, fry the beef until it is cooked, then add the cabbage, and fry together.

3) Pour the fried beef cabbage into the rice porridge and mix well.

3. Efficacy: Beef is rich in protein and iron, and the amino acid composition is closer to the needs of the human body than pork, which can improve the body's ability to resist disease. Perfect for growing and developing babies.

Eating beef in the cold winter has the effect of warming the stomach and is a good tonic for the cold winter.

3. Rapeseed pork liver oatmeal porridge.

1. Ingredients: 20 grams of pork liver, 2 rapeseeds, 30 grams of rice, 10 grams of oats.

2. Method: 1) Soak the pork liver in clean water for 30 minutes, during which the water is replaced 2-3 times.

2) Then take out and rinse Jingbend to imitate it, drain the water and make a fu.

3) Steam the pork liver, then take it out and mash it into a pork liver puree.

4) Wash the rape, take the tender leaves, chop them and set aside.

5) Wash the rice and oats, put them in a pot, add an appropriate amount of water, and boil them into oatmeal porridge.

6) Take a small pot, pour in 1 small bowl of oatmeal, bring to a boil, and pour in the minced rape.

7) After the vegetables are soft, add the pork liver puree.

8) Boil the ingredients until they are soft and rotten, then put them in a bowl.

3. Efficacy: Pork liver is rich in iron and phosphorus, which is an excellent ingredient for hematopoiesis; Pork liver is also rich in protein, lecithin and trace elements, which is conducive to the intellectual and physical development of infants and young children.

The 8-month-old baby can eat complementary food, if he is anemic, Hongxiang can grind the pork liver into pork liver powder and add it to his complementary food. You can also add a little hungry spring lean meat powder to him appropriately, and eating it can cover the limbs and replenish blood.

If the anemia is not very strict, you should add more conditioning to the diet, often eat some lean meat, pig liver and pig blood, eat more vitamin C foods to promote iron absorption, if the anemia is more serious, you can go to the hospital in time, the doctor will be equipped with some oral potato iron.

You can eat more foods with high iron content for your baby, such as egg yolks, lean meat puree, etc., and you can also buy some iron-fortified rice noodles, which babies love to eat.

Babies at a young age are easy to raise, as long as you feed them on time and pay attention to your baby's health. In contrast, it is much more difficult to raise a baby at the age of a month, because the mother has to rack Lu Soxiao's brains to make complementary food for the baby in order to meet the baby's nutritional needs. So let's find out what complementary foods are good for babies in the next eight months?

The baby starts to eat complementary food from six months, and after eight months, the stomach and intestines have adapted to it, and most of the soft and semi-liquid foods can be eaten. At this stage, the baby is very suitable for eating vegetable porridge, you can choose millet, rice and other ingredients, and then add some spinach leaves, cabbage leaves and other vegetables, cooked and rotten for the baby to eat, which can not only supplement vitamin nutrition, but also meet the needs of carbohydrates.

Eight months is the stage of the baby's teeth, and the mother should pay attention to exercising the baby's chewing ability when choosing complementary food for the baby, and vegetable gnocchi soup is a very good choice. Pimple soup is also a semi-liquid early food content, the baby needs to chew a little before swallowing, and then add some vegetables to supplement the baby's nutrition.

After eight months, the baby can eat some egg yolk in moderation, and the mother can try to make egg yolk soup with egg yolk for the baby to eat. First beat the eggs in a bowl, then take out the egg yolk, stir well, add a suitable amount of water, put it on the pot and steam it for ten minutes, and put some baby soy sauce in the pot to eat.

8-month-old babies can eat many vegetables and fruits, such as broccoli, rape, carrots, potatoes, apples, bananas, silver pears. You can also eat some fish, meat and a small amount of egg yolk.

I think the baby is still good, late or when my family is just 6 months old, it is the baby still organic rice noodles that are quietly eaten. Many mothers around me buy this brand of rice noodles at the stage of adding complementary food, and the baby also eats very well and grows quickly. Ma Yunwu felt that seven or eight mothers around him bought this, and the good reputation was slowly spreading.

For babies with anemia, it is important to find ** and timely iron supplementation. Baby anemia is generally caused by iron deficiency, especially after 4 months of birth, the baby's rapid growth and development needs of iron increase, and the iron stored from the mother can no longer meet its needs, which will cause iron deficiency anemia. In addition, there are many babies who suffer from anemia due to diet, such as picky eating and anorexia, and malnutrition caused by decreased appetite, resulting in iron deficiency in the body.

Therefore, iron supplementation is the key to improving the baby's anemia, and it lies in how to supplement the iron nutrients that the baby lacks.

Considering that the baby is one year old and there are not many types of food that can be eaten, a few foods with high iron and protein are specially selected to help the baby replenish blood faster and improve hemoglobin. Such as pig liver, pig blood, lean meat, red dates, egg yolk, suitable for babies to eat, and can ensure that the baby is supplemented with the lack of nutrients due to anemia.

You can take some iron supplements.

When we have a baby at home feeding, as the baby grows up, it may not be able to make the child completely full when breastfeeding the baby, and it is very necessary to give the child some complementary food at this time to ensure the healthy and normal development of the child. So what complementary food to give children is also very concerned by adults, and it is also very necessary for children's growth and development. Well, first of all, for the choice of children's complementary food, we must pay attention to the child's physical characteristics to choose, after the child is born, their spleen and stomach is not sound, so the child's complementary food must also be selected to strengthen the spleen and stomach and digest the food, and can not be selected according to the nutritional habits of adults or according to the current so-called nutrition, in that case, the harm to the child's spleen and stomach is very serious.

Therefore, the choice of children's supplementary food is very good, but their types are not very many, and the most common is the best for children's health, the first is millet, we can boil millet porridge for children. You can feed some custard to small children, because eggs can also be a very good digestible food. Making eggs into egg custard and feeding them to children is also very helpful for the development of children's spleen and stomach.

Whole grains. Or some meat food is the best, at present, don't give it to children, because children's spleen and stomach are not sound, eating these foods is not easy to digest, then it will be bad for children's spleen and stomach development for a long time, and children will have some other symptoms.

Mashed potatoes should follow the principle of adding supplementary food from less to more, from one to many, and from liquid to semi-liquid. You can also give him formula milk powder, just Shengyuan.