What are some foods that can increase platelets without getting hot?

At this time, you should eat some foods that have the effect of increasing platelets, or Chinese herbal medicines, so that the speed of platelet increase can become faster, such as the very common mulberry, this fruit can achieve this purpose after eating, not only that, but it can also play a role in nourishing blood and nourishing qi.

1 Angelica. Through long-term clinical observation, traditional Chinese medicine has long clarified its main functions such as replenishing blood and activating blood, regulating menstruation and relieving pain, and moistening the intestines and laxative. As the Qing Dynasty's "Hundred Kinds of Materia Medica" said:

Angelica is a must-use medicine for blood families......It is really an essential product for blood nourishment. "If it is divided, Angelica is good at nourishing blood and moistening the intestines, and Angelica is long at promoting blood and relieving pain.

2 black sesame seeds. One of the simplest secrets is that black and red foods have a lot of blood tonic effects. Black food enters the kidneys, which helps the kidneys to store essence and absorb qi.

The kidneys store essence, sperm produces marrow, and marrow turns blood, so the root of blood also lies in the kidneys. As for red food to replenish blood, the theory originates from "form complements form, color complements color".

Sesame seeds enter the liver, kidneys, lungs, and spleen meridians, and have the effects of nourishing blood and brightening the eyes, producing milk, and nourishing the liver and hair. Eating sesame seeds can promote the function of kidney blood, liver blood and spleen blood.

3 mulberries. Dried mulberry is currently the most abundant natural iron in fruits and their products, containing milligrams of iron per 100 grams, which is worthy of the title of "blood tonic fruit" in fruits. It is generally recommended to drink mulberry instead of tea, and eating a bowl of mulberry tea every day can not only replenish blood, but also beautify, but pregnant women should use it with caution.

4 Gui Yuan. This kind of blood-replenishing food is very famous among the people, and it is definitely the first choice for ordinary families to replenish blood, and it is very rich in iron. It is recommended to drink mulberry and guiyuan and other formulas for the traditional Chinese medicine formula tea, which can be replaced by tea therapy, for the kidneys.

Deficiency, forgetfulness, palpitations, neurasthenia and insomnia all have a good therapeutic effect. In addition, it also contains a lot of vitamins A, B, glucose, sucrose, etc.

5. Lotus root. The lotus root is mild, the fresh lotus root stops bleeding, and the cooked lotus root replenishes the blood. Lotus root, eaten raw can clear heat and cool blood, stop bleeding and disperse stasis, cooked can strengthen the spleen and stomach, nourish blood.

Patients with mouth and nose bleeding can take fresh raw lotus root juice urgently, which has the effect of quickly stopping bleeding. It is beneficial for women to eat more lotus root, but it is not suitable to eat raw lotus root during menstruation and those who have known cold and dysmenorrhea. Diabetics should not eat lotus root or lotus root powder cooked.

6 purple raisins.

Purple grapes are a good blood tonic fruit. After the grapes are dried and dried, the iron content is in milligrams per 100 grams. Moreover, during the drying process, the grape skin is retained to the maximum extent (the nutrient content of the grape skin is much higher than the pulp), which is also conducive to the retention of some stable nutrients in the raisins, such as iron, zinc, manganese, protein, antioxidants, etc.

The Department of Hematology of Ping'an Hospital Affiliated to Hebei Medical University is a national key clinical specialty of the Ministry of Health, with strong expert skills and rich clinical experience. If you need help from a hematologist or want to know more, you can consult with a hematologist** for free, or you can call us at 400-0387-152.

1. Almonds.

Prevents platelet clotting. Studies have found that eating nuts even once a week can reduce the risk of heart disease by 1 to 4, with almonds being particularly recommended. Almonds can be ground into a powder and mixed into salads and vegetables to not only increase the taste, but also fully absorb nutrients.

2. Barley. Lowering cholesterol, the cholesterol-lowering effect of barley is not inferior to oats. It is a water-soluble fiber that accelerates the excretion of cholesterol by the liver. Barley contains a variety of vitamins and minerals, has the effect of promoting metabolism and reducing the burden of the gastrointestinal tract, can be used as a tonic food for frail patients during or after illness, and regular consumption of barley food is also effective for chronic enteritis, indigestion and other diseases.

3. Black sesame seeds.

To prevent arteriosclerosis, the unsaturated fatty acids in black sesame seeds can maintain the elasticity of blood vessels and prevent atherosclerosis. Black sesame seeds are rich in potassium and very little sodium, so eating more black sesame seeds has a very good effect on controlling blood pressure and maintaining heart health.

4. Soybeans. Lowers cholesterol. Soybeans contain a variety of essential amino acids, which can promote the metabolism of fat and cholesterol in the body, and are very suitable for vegetarians as a staple food. Soybeans can be soaked in hot water for 4 hours and then boiled. It can dissolve the polysaccharides in soybeans that are easy to produce gas, and it is not easy to flatulence.

5. Spinach. Prevention of cardiovascular disease. Spinach is rich in folate, which is more effective in preventing heart disease than other nutritional supplements. Spinach also contains a large amount of plant crude fiber, which has the effect of promoting intestinal peristalsis, facilitating bowel movements, and can promote pancreatic secretion and help digestion.

It has the best effect on hemorrhoids, chronic pancreatitis, constipation, anal fissure and other diseases.

If you have less platelets, you should eat more foods rich in protein and blood nourishment, such as: eggs, milk, vegetables and fruits, red dates, etc.

Foods that increase platelets: peanut coating, ejiao, walnut meat, red dates, lotus root, angelica, longan meat, astragalus, prince ginseng, wolfberry, notoginseng, etc. What is the platelet value? If the platelets are much lower.

Diet alone will not work.

It is also possible to be active.

In patients with thrombocytopenia, they can be raised with food in addition to drugs to raise platelets. The first category is commonly used high-protein foods, such as milk, lean meat, fish, eggs, legumes and other foods; At the same time, you can eat iron-rich foods, such as animal liver, pork belly, poultry, lean meat, egg yolk, etc.; You can also eat the following vegetables, rape, camellia, celery, kohlrabi, daylily, spinach, tomato, etc.; You can also eat cold foods, such as lotus root, camellia, black fungus, pear, fresh dates, etc., which are good for raising platelets.

1. Suitable food.

Eat a high-protein diet: A high-protein diet should be provided, and milk, lean meat, fish, eggs, beans and other foods should be used in the diet. Iron-rich foods are advisable

Patients with purpura who also have anemia should eat iron-rich foods in their diet, such as animal liver, pork belly, poultry, lean meat, and egg yolk. Foods such as marantou, rape, camellia, celery, kohlrabi, daylily, amaranth, spinach, and tomatoes with high iron content in vegetables can be eaten regularly. Gluten, wheat bran, white fungus, mushrooms, shiitake mushrooms, etc. can also be used in cooking dishes.

2. Traditional Chinese medicine is good for food.

It is advisable to eat cold food: Chinese medicine believes that blood fever is vain, and if bleeding is fever, it is advisable to choose cold food. Vegetables and fruits are neutral and cool, which is mostly beneficial to hemostasis, and can be used in dietary meals, especially water chestnuts, lotus roots, camellia, black fungus, pears, fresh dates, etc.

It is advisable to eat porridge that is easy to digest: astragalus, red dates, yams, wolfberry, longan meat, codonopsis, lotus root, lotus grass, crane grass, sheep bones, peanuts (with red clothes), black beans, pig skin, lentils, walnuts and other foods can be used to make porridge, which is easy to digest and easy to absorb, and is especially suitable for elderly thrombocytopenic purpura.

3. Common sense of diet.

1) Avoid coarse and long fiber foods. People with thrombocytopenia are most likely to bleed, eat coarse and long fiber foods, and a lot of friction with the mucosa of the digestive tract during digestion will lead to gastrointestinal bleeding, so they must be avoided, such as celery, spinach, leeks, bamboo shoots, hairy bamboo shoots, winter bamboo shoots, uncooked beef, mutton, pork, etc.

2) Do not burn, roast or broil. The skin of barbecued products is scorched and hard, which will rub and cause mucosal bleeding; On the other hand, this kind of food is not easy to digest, hinders the movement of the spleen and stomach, and easily causes intestinal digestive disorders.

3) Limit fat intake. Excessive fat intake will inhibit the human hematopoietic function and cause digestive and malabsorption of patients, so the daily intake should be less than 70 grams, and half of animal fat and half of vegetable fat is appropriate.

Generally speaking, platelets are low, and it is best to check the specific **. In Western medicine, it will only be carried out according to the specific **, and hormones may be used, and platelets will be transfused when the platelets are very low and there is a risk of bleeding. In traditional Chinese medicine, jujubes, wolfberries, pig blood, black chicken, and other foods and drugs that replenish qi and blood may be used.

Thrombocytopenia diet:

1) Eat 50 100 grams of peanuts raw every day.

2) 100 grams of peanuts with skin, a pig's trotter, an appropriate amount of old lotus root, and simmer in soup.

3) 200 grams of peanuts with skin, 500 grams of pork backbone or pork liver and simmer in soup.

Red dates, ejiao, peanut red skin.

Decreased platelet production, commonly seen in blood disorders such as aplastic anemia and acute leukemia, and after the use of certain chemotherapy drugs, often with anemia and leukopenia.

All you need to do now is to go to the hospital for a detailed examination to see what is causing it.

First of all, pay attention not to have too much contact with radioactive things, such as televisions and computers, etc., and then, pay attention not to have wounds, low platelet wounds are not easy to heal, and then try to maintain a balanced intake in the diet, eat more soy products and liver, meat should be consumed in moderation, do not refuse fat because of fear of fat, you can consider adding some grains when boiling porridge, and eat a little royal jelly every day. Ginseng lotus porridge: take 9 grams of ginseng, 9 grams of dry lotus grass, an appropriate amount of sugar, and 60 grams of japonica rice.

First, the ginseng is sliced and stewed; Wash the lotus grass and decoction to remove the slag, put it into the pot with the washed japonica rice, add an appropriate amount of water, boil it with a strong fire first, and then turn it to a simmer to boil it into porridge, and add ginseng to make it. Take 1 dose per day, with several doses in series. It has the effect of replenishing qi and nourishing blood.

Red jujube lamb shin bone glutinous rice porridge: take 1 2 lamb shins, 20 red dates, and 100 grams of glutinous rice. First, wash and crush the lamb shin bones, add an appropriate amount of water to decoction the soup, remove the bones and put it into the pot together with the washed japonica rice and the pitted red dates, first boil it over a strong fire, and then turn to a simmer to boil it until it is thin, and then it can be eaten after seasoning.

It has the effect of nourishing the spleen and blood, and nourishing the kidney and qi.

White grass root root root fry: take 60 grams of fresh white grass root, 60 sections of fresh lotus root. Dig and wash the white grass roots after harvesting and cut them into sections.

After digging and harvesting the fresh lotus root, cut off the lotus root, wash it, slice it, put it into the pot with the white grass root, add an appropriate amount of water, decoction for 30 minutes, remove the slag and extract the juice. Divided in the morning and afternoon. It has the effect of clearing heat and cooling blood, astringent and hemostasis.

Peanut stewed red dates: take 30 grams of peanut coatings and 20 red dates. Wash the red dates, put them in a pot with the peanut coat, add an appropriate amount of water, and simmer over low heat for 30 minutes. In the morning and afternoon, they will divide the dose, drink soup, eat peanut clothes, and chew red dates. It has the effect of replenishing qi and taking blood.

Bee milk milk: take 20 grams of bee milk and 250 ml of milk. Pour the milk into a pot, bring to a boil, and when it is warm, add the bee milk and stir well. Take in the morning at the same time as in the morning. It has the effect of invigorating qi and blood intake, replenishing essence and nourishing blood.

There are two types of low platelets: one is called primary thrombocytopenia and the other is secondary thrombocytopenia. If it is secondary, it should cause the primary disease of thrombocytopenia.

If it is primary, we also call it idiopathic, and it is often caused by abnormal immune function, mainly immunization**.

Generally speaking, platelet lowering drugs can be used, such as peanut-coated syrup, also known as Ningblood sugar syrup. Of course, you can also take some traditional Chinese medicine, vitamin C and lutine are also commonly used.

A kind of "home remedies", that is, "three reds" - brown sugar, red dates, and red-skinned peanuts, boiled together in soup and drunk, sweet, and has a good blood-raising effect.

Nutrients should be added to the daily diet, eating more chicken, duck, fish, meat, milk and soy products. Choose foods that contain more iron such as liver, kidneys, heart, lean meat, and egg yolks. Vegetables to spinach, celery, tomatoes.

Among the fruits are apricots, peaches, plums, raisins, red dates, polo, figs, etc. You can also choose stewed black chicken, peanuts and other blood supplements.

To nourish righteousness!

Platelets are the blood cells responsible for hemostasis in the human body, the number of platelets must be maintained within the normal range, the human body will not have the symptoms of bleeding, and there will be no thrombosis, for patients with thrombocytopenia, you can eat more high-quality protein, fresh beef, milk, eggs, meat, fresh fish, these foods can promote the increase in the number of platelets. While supplementing with high-quality protein, eat more fresh vegetables and fruits, such as fresh spinach, celery, apples, dates and other foods, which can help increase the number of platelets. If a patient has a significant decrease in the number of platelets, dietary supplements alone cannot achieve obvious results, and platelet transfusion or recombinant human thrombopoietin ** is often required, so as to effectively increase the number of platelets.

The early symptoms of thrombocytopenia are usually manifested as paleness, fatigue, dizziness, etc., and sometimes there is a phenomenon of blurred vision, which is a serious manifestation, patients must be vigilant in life, and the food has the effect of nourishing the liver and kidneys with bone marrow, placenta, pig liver, pork ribs, chicken, mutton, pigeon meat, quail eggs, soft-shelled turtles, sea cucumbers; There are jujubes, longans, peanut clothes, spinach, lychees, grapes, beef, eel, cuttlefish, and hairtail fish that have the effect of nourishing qi and nourishing blood. Eating more of these two foods can increase the number of platelets.