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Many mothers are very concerned about their diet during breastfeeding, because at this time, they not only need to supplement their own nutrition, but also provide nutrients for their newborns. Venison is delicious, has high nutritional value, is rich in protein, fat and vitamins, etc., and has the effect of nourishing the spleen and stomach, nourishing qi and blood, and strengthening the yang and kidney. Breastfeeding mothers can absorb these nutrients well by eating venison.
Breastfeeding, raw milk.
Venison has the effect of breastfeeding and raw milk, which can promote the secretion of milk by mothers.
Good for postpartum recovery.
Venison can improve symptoms such as lack of qi and blood and weakness after childbirth. Moderate consumption after childbirth can help postpartum recovery.
Rich in nutrients. Venison has a relatively high protein content and is easy to be digested and absorbed by mothers. Be cautious of crowds.
Those with strong liver fire.
Liver fire is often manifested as dizziness, red face, red tide, irritability, dry mouth, etc. Venison is warm, eating too much is easy to aggravate the symptoms, and it is not suitable to eat in summer, so those with strong liver fire should eat with caution. Precautions.
Can't eat more. Venison is one of the red meats, and eating too much of it can affect the gastrointestinal function of the mother and cause diseases.
Serving time. Venison is a pure yang food, so it is best not to eat venison during the hot summer months. Nutritive value.
Venison is a high-quality game that is tender, delicious, lean and has little connective tissue, and can be used to cook a variety of dishes. Venison is rich in protein, fat, inorganic salts, sugars and a certain amount of vitamins, and is easy to be digested and absorbed by the human body.
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Pregnant women can generally eat venison, because venison has nutritional values such as tonifying the spleen and invigorating qi, and it has a tonic effect on new mothers who are weak after childbirth, but they must be eaten in moderation. However, if it is a new mother who has had a caesarean section, she should not eat venison, because people with trauma or infection and fever cannot eat venison, and it is easy to have a bad effect on the wound.
This is to introduce you to a nutritious soup that is very suitable for postpartum weakness - venison soup.
Ingredients: 120 grams of venison, Qiaoli Xiangzhou Kuanshan oil, monosodium glutamate, and an appropriate amount of refined salt.
Venison dumplings. Venison soup preparation steps:
1. Wash and slice the venison;
2. Put the pot on the fire, add an appropriate amount of water, put in the venison slices to cook the soup, cook until the meat is cooked, add sesame oil, refined salt, and monosodium glutamate to taste.
Boiled meat slices. The reason for choosing this venison soup: venison is rich in protein, fat, calcium, phosphorus, iron and vitamins, etc., which has the effect of tonifying the spleen and stomach, invigorating qi and blood, aphrodisiac and kidney, and treating symptoms such as milk blockage.
This soup has the effect of warming the spleen and stomach and promoting lactation. It is suitable for people with postpartum weakness and lack of milk.
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Venison should not be eaten with pheasant, fish and shrimp, and Pubai, and cancer patients should not be eaten with fish and shrimp.
Venison and catfish should not be eaten together, catfish is rich in enzymes and other bioactive substances, and some enzymes and hormones in venison are prone to adverse biochemical reactions with them, which is not conducive to physical health, and even affects the peripheral nervous system, resulting in muscle and nail shrinkage.
Venison and abalone can not be eaten together, abalone is sweet and flat, non-toxic, and has the effect of appetizing and lower bladder water. From the perspective of food biochemistry, venison should not be eaten with abalone.
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Summary. The contraindications of eating venison are that it should not be eaten with sea bass, not with pheasant meat, and not suitable for patients with fever.
The contraindications of eating venison are that it should not be eaten with sea bass, not with pheasant meat, and not suitable for patients with fever.
1.Not suitable for eating with sea bass: sea bass and deer staring silver meat hormones are similar in composition, such as Kaihuai feast fruit, which may cause patients to have symptoms of indigestion.
2.It should not be eaten with pheasant: pheasant meat is slightly cold, venison is warm, and the two are in conflict, so they cannot be eaten together, and if they are eaten together, it may cause indigestion in patients.
If the patient has symptoms of indigestion, the patient can take medicines such as stomach digesting tablets and Bohol pills under the guidance of a doctor to promote digestion.
3.Patients with fever should not eat: During the fever period, patients with fever need to dissipate the evil qi and heat in the body, but because the venison is relatively warm and replenished, it is not conducive to the patient's heat dissipation and early discharge of evil qi, so the fever patient Fengxin should not eat venison, otherwise the symptoms will be aggravated.
If the patient has uncomfortable symptoms after eating venison, he needs to seek medical attention in time to avoid aggravation of symptoms.
Serving suggestion: Honey should be eaten.
Reasons for eating well. Honey can be eaten in moderation during breastfeeding. Honey has a regulating effect on gastrointestinal function and can normalize gastric acid secretion. Moderate consumption by lactating women can promote gastrointestinal peristalsis and prevent constipation. Therefore, honey can be eaten in moderation while breastfeeding for the following reasons: >>>More
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