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In ordinary life, you can give your baby some millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge, and also pay attention to the baby's work and rest rules, don't let the baby stay up late, and also let the baby do more outdoor sports, such as running, walking, swimming, skipping rope and jogging.
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You can adjust the diet structure for children, let children eat more fresh fruits and vegetables, supplement more vitamin C needed by the body, let children do more outdoor exercises, improve children's physical resistance, and ventilate the home well.
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Usually be sure to keep the baby warm, eat more fresh fruits and vegetables, do not get close to the baby after a cold, the best way to use is to vaccinate.
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You can give your child more hot water, you can massage your child more and do exhaust exercises, keep the proper temperature at home, and don't put a lot of clothes on your child.
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In winter, prevent pneumonia in children: wear a mask when going out with your child to avoid inhaling cold air; Strengthen exercise, enhance outdoor activities when the climate is suitable, and strengthen immunity; Get your flu shot up to date; Drink plenty of water and keep your respiratory tract moist; In terms of diet, we should pay attention to rich nutrients, reasonable collocation, and add complementary foods according to reasonable rules to avoid rickets and other diseases caused by vitamin AD deficiency, which are more likely to lead to frequent attacks of respiratory diseases.
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We must do a good job of keeping warm, pay attention to the reasonable combination of dietary structure, ensure adequate sleep, let children drink more water, eat more vegetables and fruits, and strengthen exercise.
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Be sure to keep warm, avoid the child from catching a cold, give the baby some vegetables and fruits, and give the baby some water. You can give your baby some milk.
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1. Children under the age of two should be breastfed.
The nutritional value of breast milk is very high, especially suitable for the growth and development of children, and can also improve the child's resistance and immunity, which contains a large amount of immunoglobulin, which can effectively protect the mucous membrane of the respiratory tract and prevent the invasion of pathogens, so as to achieve the effect of preventing pneumonia.
2. Create a clean environment for children.
It is necessary to create a clean environment for newborns, people with colds should try not to contact newborns directly, and wash their hands thoroughly when holding children to prevent pathogens from being transmitted to newborns and causing pneumonia. It is necessary to develop a good habit of bathing the child every day to prevent the ** from being damaged, and at the same time to keep the navel area clean and dry.
3. Enhance children's physique.
Taking your child to participate in some outdoor activities, basking in the sun or taking a walk can improve your child's ability to resist the virus, so as to prevent pneumonia. In addition, children should be given vitamin D under the guidance of a doctor to prevent iron and zinc deficiency.
4. Vaccinate your child in a timely manner.
Vaccination can prevent the development of bacterial pneumonia. Give your child a vaccine against Streptococcus pneumoniae and influenza according to the regulations of the national health department. After vaccination, you should use a cotton swab to gently hold the eye of the needle for five minutes, and do not rub the area directly with your hands or touch water.
How to care for my child with pneumonia?
1. Observe the child's condition.
When the child suffers from pneumonia, it is necessary to observe the child's face, breathing and heart rate to see if there is any foaming at the mouth.
2. Provide a good indoor environment for children.
The environment where the child lives should be kept quiet and fresh, so that the child can have enough rest and recover quickly, and can be mopped with a wet rag when cleaning to prevent dust from flying. If your child's room is too dry, you can also put a humidifier.
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Winter is the season of children's colds and pneumonia, since entering the winter, many children have symptoms of pneumonia, after suffering from pneumonia, children will have many uncomfortable symptoms, resulting in children are very painful, parents are particularly anxious, so in winter to actively prevent pneumonia in children. So how to prevent pneumonia in children in winter? Next, I will introduce it to you.
1. Let the child "freeze" a little. Many parents are reluctant to take their children out for fear that they will catch a cold. In winter, if the child stays at home all the time, it is easy to catch a cold when he occasionally goes outdoors, so parents should often take the baby out for physical exercise.
It is best to stick to appropriate outdoor activities from the warm weather to the winter, so that when the weather is cold, the child will not be uncomfortable, and the resistance of the respiratory mucosa to cold air can be improved.
2. Keep ventilation at home and develop good hygiene habits. To prevent winter pneumonia, it is necessary to regularly open windows and ventilate the home, maintain air circulation, maintain a certain amount of humidity indoors, develop good hygiene habits, and maintain a clean and tidy home environment. When family members return home from home, they should immediately change into their home clothes and wash their faces and hands.
If someone in your household catches a cold, wear a mask immediately or minimize contact with children.
3. Eat a reasonable diet. Babies are best breastfed because they are nutritionally complete and contain the immunoglobulins your baby needs. For children who have been weaned, attention should be paid to a reasonable combination of meals to maintain a balanced nutrition.
Usually eat a light diet and don't eat too sweet or salty food.
4. Get vaccinated. For children who are prone to recurrent pneumonia, pneumonia vaccines should be given before the onset of winter, which can enhance the immune effect of the respiratory system against pathogens and prevent pneumonia from occurring.
Pneumonia is very harmful to children, so parents should help children prevent pneumonia in advance, keep indoor air circulation, open windows regularly every day, control indoor temperature and humidity, and open humidifiers if the home is particularly dry. When you return from a winter outing, you should wash your hands and face immediately. If the child has symptoms of pneumonia, it should be correct** and do not use drugs indiscriminately.
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In the South, influenza and pneumonia are respiratory infections that children are more likely to get during the winter months. Influenza is caused by influenza virus infection, and pneumonia can be caused by various pathogenic infections such as viruses, bacteria, mycoplasma, etc.
For influenza or pneumonia, vaccination can be used to prevent it.
For example, in the autumn, when there are no contraindications to vaccination, the baby can be vaccinated against the flu, which can prevent the occurrence of influenza to a certain extent. For pneumonia, we can prevent it, such as Streptococcus pneumoniae, and we can also vaccinate the baby against pneumonia every day, which can prevent pneumonia caused by Streptococcus pneumoniae, but there is no obvious preventive effect on pneumonia caused by other pathogens.
You can also help your baby improve his or her own resistance by exercising and eating a balanced diet.
In addition, you can strengthen nursing, such as according to the ambient temperature, timely increase or decrease of clothing, open windows for ventilation when the air is good, ensure air circulation, avoid going to crowded places, and if there are sick people at home, it is necessary to isolate appropriately, which can also be used to a certain extent, so that the baby can get as few respiratory tract infectious diseases as possible.
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In the south, babies should do the following to prevent pneumonia in winter. 1. The child should go to the hospital immediately after the illness is examined, and after being diagnosed by the physician, reasonable medication should be given to prevent misdiagnosis and irrational medication.
2. In winter, try not to take children to public places and crowded places, and the room should be ventilated frequently to keep the air fresh.
3. Children should often do physical exercise to enhance their physical fitness.
4. Children's meals should be reasonably matched, pay attention to protein supplementation, and eat more vitamin-rich foods such as vegetables and fruits.
5. Children who are prone to repeated infection with pneumonia should be vaccinated to prevent pneumonia before the arrival of winter.
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It is recommended that children get vaccinated, especially for babies under 2 years old, and timely vaccination against pneumonia can effectively prevent pneumonia.
Parents with children under the age of 2 must pay attention to their children's vaccination, as early vaccination can effectively reduce the risk of infection and build the "first line of defense" for the healthy growth of children.
In order to improve the child's own immunity, it is necessary for us to let him do some exercise, if he does not exercise for a long time, the cardiopulmonary function will be affected, and the lung capacity will be greatly reduced, so moderate exercise is desirable, which can enhance physical fitness and prevent the occurrence of pneumonia.
In the climate change and cold season, when respiratory tract infections are prevalent, parents should try not to take their children to crowded public places and avoid direct or indirect contact with patients with respiratory tract infections; If someone in the family is infected with easily transmitted diseases such as virus ** and mycoplasma pneumonia, effective isolation measures should be taken in time to prevent cross-infection within the family and cause pneumonia.
In daily life, children should be supplemented with high-quality protein, among which, a type of high-protein food is: milk, poultry, meat, eggs, shrimp, fish and other animal proteins; The other is plant protein, such as: soybeans, melon seeds, large green beans, black beans, sesame seeds, almonds, walnuts, pine nuts and other plant proteins.
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01 Develop good hygiene habits Winter and spring are the seasons with a high incidence of respiratory diseases, in addition to avoiding taking the baby to public places in daily life, we should also pay attention to washing the baby's hands in time before and after meals, which can effectively prevent baby pneumonia. In addition, the home should be cleaned regularly to ensure that it is clean and tidy. It is also important to provide special utensils for the baby to avoid cross-infection.
02 Properly open windows for ventilation If the living environment is not ventilated for a long time, the number of pathogenic bacteria in the air will increase. Pneumonia can be transmitted through droplets, and if there are people in the family who have been coughing for a long time or have a cold, it can also cause air pollution and disease transmission. Staying in such an environment can easily lead to pneumonia in your baby.
Therefore, it is recommended that parents open the windows for ventilation in time.
03 Baby cold should be timely** Winter is the high incidence season of baby colds and pneumonia, although colds and pneumonia are different diseases, and there seems to be no direct relationship, but in fact, if the baby's cold does not heal for a long time, it is very easy to cause the baby to have pneumonia. Therefore, when the baby has cold symptoms, it is necessary to seek medical attention in time to get the baby better as soon as possible.
04 Get vaccinated on time Taking your baby to get vaccinated on time is a cost-effective way to prevent baby pneumonia.
05 Insist on letting the baby exercise Winter is coming, the temperature is low, and many parents are reluctant to take their babies out to activities in order to avoid their babies from catching colds. In fact, cold air is actually very effective in improving the resistance of the baby's respiratory mucosa, on the contrary, if the baby often stays at home, it is easy to cause colds. It is recommended that parents often take their babies to swim with their babies or take them outdoors in sunny weather.
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In the south.
In winter, it is possible to prevent pneumonia in children in this way:
1. Pay attention to adding or subtracting clothes, so that the indoor temperature can be maintained at a certain temperature, and it cannot be hot or cold. Because children are relatively small and have low physical resistance, if they are a little cold, they will get sick, because the temperature is cold in winter, and the temperature difference between morning and evening is relatively large.
2. Bacterial infections may occur in winter, and pneumonia may also be caused by viruses. Pneumonia begins with a mild cough and in severe cases includes fever.
3. Usually give children more warm water to drink, so as not to get angry, you can also eat some fruits and fresh vegetables appropriately, pay more attention to keeping warm in winter, the weather is warmer at noon, you can go outside to bask in the sun.
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Autumn and winter are the high incidence of respiratory diseases in children, and there are a number of ways to prevent pneumonia. For example, cold-resistant exercise, spring and autumn frost, insist on letting children do outdoor activities, and improve children's physique. Secondly, in autumn and winter, the temperature difference between indoor and outdoor is large, and the temperature difference between morning and evening is large, so it is necessary to increase or decrease clothes in time.
Humidifiers can be placed appropriately in the room. Third, wear a mask as much as possible when going out to prevent the spread of cold viruses.
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It is possible to use methods, in winter, you need to give your child more fruits, you should eat some foods with higher water content, and don't let your child eat foods that are too calorie-heavy.
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Children in the winter to prevent pneumonia, to do a good job of keeping warm, to avoid cold, so as not to cause a decline in immunity, but also to actively prevent colds, can use the method of injection of vaccines to improve the body's immunity, reduce the number of colds, can also play a role in preventing pneumonia.
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Children's resistance is relatively weak. Especially in winter, when children are sick at the highest season, they should use more windows for gout ventilation to ensure that the windows are opened for ventilation at least twice a day, for 30 minutes at a time. Practice good hygiene and make sure you get outdoors every day for exercise.
Drink plenty of water, eat more fruits and vegetables to ensure vitamin C intake, and keep warm.
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To prevent pneumonia in winter, children must pay attention to keeping warm and avoid cold, so as not to weaken immunity. At the same time, it is also necessary to actively prevent colds. Vaccines are used to boost the body's immunity and reduce the number of colds. Prevention of pneumonia.
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It is best not to let the child go out in winter, and you must wear a mask when you go out, and if there are people around you who smoke, you should also keep the baby away.
1. Improve immunity.
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