How can I avoid strabismus? What should I pay attention to?

Strabismus refers to a situation in which both eyes cannot gaze at the same overall goal at the same time, and only one eye focuses on the overall goal, while the other eye focuses on one side of the overall goal. Strabismus is generally divided into esotropia. Exotropia and left and right strabismus, etc., but very commonly used are esotropia and exotropia, exotropia is generally referred to as "squint white", and esotropia is generally referred to as "presbyopia", alias "fighting eye".

Generally, there are two causes of strabismus, congenital and acquired, and congenital are divided into genetic genetic factors and anatomical growth and development factors, among which genetic genetic factors account for a large proportion of strabismus. In the diagnosis room, parents often take their babies to see strabismus, and if you look closely, the parents are actually strabismus. In addition, there are acquired factors, such as birth injuries.

trauma, etc. In some children, trauma to the eye circles leads to an imbalance in vision, resulting in strabismus.

Some acquired factors can be completely prevented, while congenital strabismus cannot be prevented, only early detection and treatment as soon as possible according to the different types of strabismus.

In order to better prevent strabismus in children, parents need to pay close attention to it from the child's childhood stage and ensure the following 4 points:

Children with a family history of strabismus, even if they do not have strabismus in appearance, should also be examined by an ophthalmologist at the age of 2 to check for farsightedness or astigmatism.

When your child is 3 years old, he or she should go to the hospital for an eye examination, including eye vision. Eyes. If the examination reveals that the vision of the eyes is different or very different, dilated refraction should be performed immediately to determine whether there is astigmatism, and if so, it should be corrected immediately and the glasses should be worn consistently.

If you wait for your child to grow up before healing, you will miss a good time for diagnosis and treatment.

Pay attention to children's eye hygiene and eye hygiene. For example, the indoor lighting should be appropriate, not too strong or weak, the packaging and printing font should be clear, there is no need to lie down to read a book, do not have to watch TV dramas for a long time, and use less electronic equipment.

Baby's heat. See a doctor. After weaning, it is necessary to improve medical care, and always pay attention to the coordination of the eyes to observe whether there are any abnormalities in the eye position.

First of all, it is necessary to check your eyesight in time, do not overuse your eyes, be sure to eat more foods with high vitamin A content, do not play with your mobile phone after turning off the lights, and try not to drive after such a situation occurs.

Strabismus is mostly caused by genetic factors or congenital factors, and generally strabismus patients are accompanied by visual impairment or eye diseases. It is necessary to give your child frequent eye examinations and refractive status examinations. However, strabismus is accompanied by amblyopia at the same time, so it is necessary to cooperate with amblyopia**.

I think that if you want to avoid strabismus, you must pay attention to your eye habits and be careful not to squint at people.

I think if you want to avoid suffering from strabismus, then you must pay attention to your sitting posture, but also pay attention to your own work and rest, never turn off the light at night to play with your mobile phone, and don't look at people with squint eyes, and I think we must pay attention to our diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, celery, tomatoes, carrots, cucumbers and other foods, And also pay attention to the routine of work and rest, and never stay up late.

In normal times, you should develop a habit of using your eyes scientifically, and then you should also check your eyesight regularly, and don't squint at others.

Here's how to avoid strabismus:1Maintain good vision habits:

Try not to watch electronic products such as computers, TVs, and mobile phones for a long time; Rest for a few minutes every 1-2 hours to rest your eyesight; Keep 50-100 cm away from electronic products as much as possible; Try to read as few paper books as possible.

2.Doing eye exercises: eye skipping, catching balls, blinking exercises, etc., can help improve eye muscle function;

3.Wear the right glasses consistently: If you have strabismus, you should wear the right glasses and check them every 6 months to ensure the quality of the glasses;

4.Try to eat more foods rich in vitamins A and C: such as vegetables, fruits, fish, etc., which can help improve vision.

I'm glad to help you. Have a great day!

1. Early ** strabismus or amblyopia: because amblyopia and strabismus can affect each other. Strabismus can only be prevented by improving the visual acuity of amblyopia or strabismus in the early stage.

2. Avoid children watching TV or playing games for a long time: Parents should selectively let children watch some beneficial programs. The time should not be too long, generally half an hour at a time, if you need to watch continuously, you must rest for 10min and 20min halfway.

3. Early correction of refractive error: Children with myopia or farsightedness should dilate their pupils as soon as possible and wear appropriate glasses. In recent years, many ophthalmic literature has reported that most children with strabismus not only have refractive errors, but also have imperfect stereoscopic vision development.

4. Strengthen physical exercise and do a good job in eye health care: Primary schools should add eye health care courses to strengthen the education of children's eye physiology and health care knowledge. The "Parent Eye Care Knowledge Training Course" was held to arouse parents' attention to strabismus.

Strabismus can be used as a routine item of physical examination before children enter kindergarten or school, and should be corrected in time if strabismus or amblyopia, refractive error, etc. are found**.

5. Pay attention to dietary conditioning: to prevent strabismus, eat more fresh fruits and vegetables, appropriately increase protein intake, and limit excessive sugar intake to promote the development of retina and optic nerve. According to your child's nutritional status, give some vitamins (such as vitamin B1, vitamin B12, vitamin C, cod liver oil, etc.) and minerals (such as zinc, iron, calcium, etc.) if necessary.

Don't lie on your side and look at your phone.

It can affect our eyesight, it can also affect our normal life, and it will also make the eyes appear strabismus, and it will also make the eyes invisible, if the situation is very dangerous, there will often be blurred situations, and even squint eyes to see people, so I think if we want to prevent it, then we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, Oranges, oranges, grapefruit, lettuce, celery, tomatoes, carrots, cucumbers and other foods, and also pay attention to the routine of work and rest, never stay up late.

The harm of strabismus: 1. It affects the development of visual function, causing abnormal vision 2, it is more likely to have symptoms of visual fatigue 3, it affects the aesthetics, and even causes the occurrence of psychological disorders. If you want to prevent strabismus, you need to:

Pay attention to your usual eye care, do regular eye check-ups, eat a balanced diet, and pay attention to eye hygiene.

1. Always pay attention to your child's eye hygiene or eye hygiene. For example, the lighting should be appropriate, not too strong or too weak, the handwriting should be clear, do not lie down to read, do not watch TV and play game consoles and computers for a long time, do not look at three-dimensional drawings, etc.

2. For children with a family history of strabismus, even if there is no strabismus in appearance, it is necessary to ask an ophthalmologist to check it at the age of 2 to see if there is farsightedness or astigmatism.

3. When children watch TV, in addition to keeping a certain distance, children should not be allowed to sit in the same position every time, especially the position diagonally facing the TV. Seats should be exchanged from time to time, otherwise the child in order to watch TV, the eyeballs always look in one direction, and the head will habitually tilt to one side, after a long time, the development and tension of the 6 eye muscles will be different, losing the original role of adjusting the balance, one side of the muscle is always in a state of tension, the other side is relaxed, it will cause strabismus.

To prevent strabismus, the baby must master the correct sitting and standing posture, do not overuse his eyes, and be far away from watching TV and learning. Don't get too close, it may lead to the aggravation of the condition, strabismus generally appears in the right eye or cross-eyed, when watching TV or studying, the child will tilt his head, and his vision will become blurry, so be sure to take the baby to test his vision regularly.

Strabismus is a disharmony of vision between the eyes. In the early neonatal period, due to poor ocular muscle adjustment function, there is often a transient strabismus process (also known as: physiological strabismus), if not corrected in time, it may develop into strabismus in the long term.

The following methods can be used to prevent and treat strabismus in newborns:

1 Pay attention to the position of the child's head and do not tilt it to one side for a long time.

2 Children are more sensitive to red reactions, so a red toy with a sound can be hung above the middle of the cot and shaken regularly to combine hearing and vision, which is conducive to the coordination of bilateral eye muscle movements of newborns, so as to play a role in the prevention and treatment of strabismus.

One of the main symptoms of children's weakness is that their eyesight is worse than others, and their eye-hand coordination is poor, followed by the inability to cooperate well with the teacher's instructions at school.