What should be paid attention to to avoid sunken faces

Don't sleep on your stomach, don't let others pinch your face often, pay attention to your diet, don't be too fat and not too thin, you can use skin care products appropriately to maintain your facial skin.

It is necessary to pay attention to tonifying the kidneys, if the kidneys are deficient, the cheeks on both sides are easy to sunken. You should also pay attention to the best maintenance, and use skin care products that suit you to maintain your facial skin. Also, don't sleep on your stomach, don't be too fat and don't be too thin, etc.

Facial depression is mainly caused by tooth loss, so it is important to protect your teeth to avoid facial depression.

To avoid facial sunkenness, you should pay attention to your usual diet, strengthen your protein and fat intake, and of course, not excessively, as excess will cause obesity.

The sleep time should not be too short, and it is easy to sunken the face due to lack of sleep.

There is also a massage face that can be used with Manrandi, aloe vera, etc.

Facial depression can choose the method of filling with autologous fat, through this method to make facial depression can improve the situation of facial aging to a certain extent, after doing it will generally appear natural in about three months, there will be slight swelling in the first few days, but in the state of sufficient acmetea tissue nutrients in the body, it will generally swell in about a week, but the beauty seeker should avoid the use of collagen, so as not to cause folding or cause accumulation, so as to affect the effect of the subsequent recovery. Nowadays, having a delicate facial contour is by no means only a way to cut bones, such as autologous fat filling, adjusting the proportion of the face shape, and also reducing age and rejuvenating the youthful effect, so how can people not love it, but it is not as beautiful as you see......

(1) Pinch the most fleshy areas on your face: apply a little massage cream, lotion, and nutrition cream to protect your face, and then use the pinching technique to stretch from the inside to the outside where the flesh is the most on your face, remembering that the movements must be lighter.

2) Put your fingers together, place your palms on your chin, and then gently press and slide from the bottom to the top (3) Rub your cheeks: Rub your palms close to your cheeks, and then massage your skin from the inside out, this action takes about 1 minute.

4) Jaw support: Gently support your chin with both hands and repeat rhythmically for about 1 minute.

5) From the jaw to the collarbone, you can also use the palm of your hand to gently pat and slide from top to bottom after applying skin care products, essential oils, and Manrandi to strengthen the elasticity and support of the chin and neck skin.

6) Brush your face with both hands: Gently stroke the entire face with both hands and leave on for 3 minutes.

Hello answer, glad to answer your question. There are many causes of facial depression, and it is best to have a face-to-face examination, including genetic factors, muscle atrophy, neuropathic atrophy, skin aging, etc. The depression that has occurred since childhood, mainly considering genetic factors, the recent depression may be caused by disease factors, you need to go to the neurology department, ** department, stomatology, orthopedics and other related departments for diagnosis and treatment, after stabilization, you can go to the plastic surgery department of the local tertiary hospital for face-to-face consultation, consider facial filling and other surgical methods**, surgical methods include hyaluronic acid injection, bulking filling, autologous fat filling, etc., and there will be better changes after surgery.

Question: Does hyaluronic acid work?

Ask what is better to use for this.

Ask how much this ** is.

I asked the doctor, and the doctor said that I had been wearing a mask for a long time.

Is there any other way to ask?

Don't worry about sunken face, sunken temples, 3 contouring muscle exercises to plump up the skin and look younger.

Autologous fat facial filler is an option in which the patient's own fat cells are sucked out, and after treatment, the fat cells are injected into the sunken part of the face, and the forehead, cheeks, chin and other parts are adjusted to improve the "heart-shaped face". Hyaluronic acid contains a large number of moisturizing factors, which can replenish sufficient moisture for the skin, maintain the moisture status of the skin for a long time, and modify the apple muscles, nose, chin and other positions, making the face more delicate and harmonious.

1.Get quality sleep. Sleep is an important period for the formation of human energy, and it is also a prerequisite for promoting muscle growth to ensure the quality of sleep at night for rapid facial fattening.

2.Eat more meat and eggs, and do more exercise, the purpose of this is to gain weight on the face but not on the body.

3.You can use some friends who are using Xia Yixiu, this one is very simple. It's also very convenient;

If you pay attention to all of the above, you will definitely be fine, as long as your face is fat, it will help you to get your face sunken back.

Preventing hollow faces can be improved by fillers or by filling your own fat**.