Others say I have low emotional intelligence, what should I do?

Others say that you have low emotional intelligence, that is someone else's opinion, you may not live as perfect as everyone thinks, besides, everyone can not be perfect, no matter how perfect a person is, he also has shortcomings, there are defects, as long as you have confidence in yourself, and through some methods to change your way of speaking and behaving in people, I believe that over time, others will not say this about you, what you have to do is to use practical actions to prove to others, rather than what others think you have to run in the direction of others。

Then read more books, improve your self-cultivation, and you can improve it slowly, don't be discouraged, try it!

People with low emotional intelligence speak and act without considering the feelings of others. They have never been in the habit of considering problems from the standpoint of others, they speak without heart or lungs, and they can say whatever they want. The so-called speaker is unintentional, but the listener is intentional.

But they don't care, anyway, Lao Tzu said that the mind is comfortable, and if you are unhappy, that's your business. To put it simply, IQ determines the ability to deal with affairs, and EQ determines the ability to deal with interpersonal relationships.

Reading more books and looking for ways can be improved.

Then you can say that my IQ is high and my EQ is low, which is certain, the law of conservation of energy.

Just live your own life, and you don't have to care about other people's gossip.

That can only be improved, try to speak and act in an organized and decent way.

Saying that you have low emotional intelligence is not because you have any problems with others, but because you are slow to respond to what others say.

You are considerate of other people's feelings, careful, and try to be considerate of others, which means that you are just kind and have nothing to do with emotional intelligence.

It's okay to be introverted, as long as you have more friends;If you are not good at communicating with people, you should observe how your friends communicate with others.

In fact, you just need to take the initiative to talk to someone, and then keep smiling often, so that it is easy to get along with people.

It doesn't matter if EQ is low or not, don't mind too much, by the way, tell you what EQ is:

First, it is to know one's own emotions, and only by knowing oneself can one become the master of one's own life. Second, it is to be able to properly manage one's emotions, that is, to be able to regulate oneself. Third, it is self-motivation, which can enable people to get out of the low tide of life and start anew.

Fourth, it is to recognize the emotions of others, which is the basis for normal interaction with others and smooth communication. Fifth, it is the management of interpersonal relationships, that is, leadership and management ability.

My experience, if everybody says that, means you need to change. Introverts tend to be self-centered.

Books on that subject, as well as some romances**.

It's true that others look down on you like this, but you don't need to pay attention to this kind of person, just be yourself, I feel.

Ignore him, let's just be ourselves.

You have to reflect on yourself, a very prominent aspect of low emotional intelligence is that you don't pay attention to talking, you still talk there when you see that others hate you, and you still talk about it when someone else buys something there.

If you think, if I'm really wrong or something isn't done well, OK then tell me if there is a change and if there is no encouragement We are still good friends. But as soon as you come up, you say that I have low emotional intelligence? I think he's here to show off his low emotional intelligence.

Another question is what others say, and what they can say is to tell them to go! I have low EQ, I don't need others to do anything, I don't need others to earn food, I don't have my EQ as others, I am not ashamed to be a low-key person, what can others do with high EQ, I live mine, they live theirs, I don't care what others say, people have strengths and weaknesses, don't just look at the shortcomings of others, I also have a beautiful side.

Being told that you have low emotional intelligence indicates that you are not enthusiastic enough about people. Don't take the initiative to talk to your lover. If you think I'm telling the truth, then you can change it and see if it helps you.

It is also said that emotional intelligence is low, and it doesn't affect life anyway, so I don't think it's bothering.

Directly say no way, if there is no low EQ in me, how can you bring out your high EQ.

American psychologists have pointed out that emotional intelligence includes the following aspects:

The first is to recognize your own emotions. Because only know yourself. in order to become the master of his own life.

Second, it is to be able to properly manage one's emotions, that is, to be able to regulate oneself.

Third, it is self-motivation, which can enable people to get out of the low tide of life and start anew. The fourth is to recognize the emotions of others. It's normal interaction with others. The foundation for smooth communication. Fifth, it is the management of interpersonal relationships, that is, leadership and management ability.

Psychologists now generally believe that the level of emotional intelligence also has a significant impact on a person's success. Sometimes it is even more effective than the level of intelligence. Therefore. How to cultivate your emotional intelligence is of very positive and important practical significance.

1. If a person does not have emotional ability, no self-awareness, cannot deal with sadness, has no empathy, and does not know how to get along with others, no matter how smart he is, this person will not develop greatly. - Daniel Goleman, a well-known psychologist.

Second, people with high emotional intelligence are not only easy to form good interpersonal relationships, but also easy to create a good environment for themselves, third, the level of emotional intelligence is not inherently fixed, and it is not enough to rely only on the cultivation of early childhood. IQ does not change much after a person's adolescence, whereas EQ mainly relies on learning and can continue to develop throughout life.

Several ways to develop a high IQ:

One. Ability to deal with one's own negative emotions

I am afraid that this is the most important point of emotional intelligence management: how to effectively manage our negative emotions so that they do not affect our normal life and judgment. In order to change our emotions about something, we must first change the way we perceive it.

Two. The ability to read all kinds of cues

Those with high emotional intelligence are generally more able to interpret the emotions of others more accurately (from the other person's body language, verbal language, and facial expressions). They also know how to express themselves effectively in communication. Here's what you can do to improve this ability:

a.When we see a completely unintelligible expression on the other person, think about at least two possible interpretations of the answer before making any conclusions. For example, your friend didn't give you back.

One is that he ignores you; The second is that he is too busy. When it comes to interpreting the behavior of others, we need to be more individualized so that we can be more objective. One of the best ways to prevent others from avoiding others is to open up your own perspectives and horizons.

b.Ask when you need it. If necessary, ask the person why they did it.

You should ask open-ended questions like, "I'm curious. Can you tell me why.

Avoid finger-pointing and judgment.

Learning to set the right mental boundaries is good for everyone. Find a way to calm yourself down when you feel like you're about to lose your mind, so that the blood stays in your brain and you can act rationally. When you feel like complaining, stop and ask yourself if you want to continue to live with the seemingly unchangeable situation or if you want to change it.

Sweep away everything that wastes energy. Find a living role model in your life. Parenthood.

Learn from difficult people. Trying something completely different from time to time will broaden your horizons and improve your emotional intelligence.

It depends on who said it to you, whether it is the same sex or the opposite sex, whether it is superior or equal, whether it is your own person or an unrelated person, what is it about your emotional intelligence, whether you want someone or someone you don't want to deal with, low emotional intelligence is a kind of arrogance, do you feel satisfied with this, I hope.