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As the saying goes, if you laugh, if you have ten years, people who love to laugh are in better health. This is because most people who love to laugh are more cheerful, they don't get stuck in anything, they are in a good mood, and their bodies are fine.
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Because there are many benefits to laughing, the first smile is conducive to breathing fresh oxygen and improving respiratory health; Second, laughing can improve blood vessel function and stay away from heart disease; The third laugh relieves stress and improves mood. In short, laughter helps people stay away from disease.
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Because this kind of person has a more positive attitude towards life and is less negative, it can quickly dissolve some diseases and maintain a good mood.
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People who love to laugh have a better mentality, they will not suppress too many troubles in their hearts, they will find a way to vent them, so there are fewer worries, and more smiles will naturally make them less likely to get sick.
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Because people who love to laugh because they are in a happy mood, once the body and mind are happy, the body will secrete dopamine, which is an anti-cancer substance, so that the disease is far away from themselves.
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Categories: Healthcare.
Problem Description:
I don't know why I love to laugh a lot, and I am always immersed in laughter all day long, and my classmates love to laugh no matter what they say.
Analysis: Laughing is not entirely a disease
If people all over the world don't like to laugh at this Douhong and keep a straight face all day long, what kind of world is it?
Without laughter, would there be "spring"?
But don't be too exaggerated when laughing
Laughing too much can make people feel like you're a little out of the right So, you should make yourself a little more appropriate and don't laugh too much.
Maybe when you laugh at the ants, you should also know what it feels like to cry, that will help you
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Actor Yang Daxia: There is no knife hidden in the smile, funny.
When the wind rises, Yang Daxia cuts the section and sends it to you warmly. Edition.
The sun rises in the east, Yang Daxia takes the right film, and the sunshine is sent to you.
Thousands of rivers and mountains are always in love, and Yang Daxia is busy and can't win.
When people meet people, they are good to be immortals, but immortals still have troubles.
Yang Daxia's performance makes you laugh, and he chases you with stinky sweat.
The show was like doing gymnastics, with swans dancing and stretching.
Charming race over the Persian cat, there is no knife hidden in the smile.
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Mental health, people are sunny, and they love to laugh.
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People who love to laugh have a better mentality, and only a good mentality can be healthier.
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As the saying goes, "Laugh a little, ten years less", modern medicine also believes that laughter has a close relationship with people's health and longevity. The benefits of laughter are:
1.Increases the respiratory function of the lungs;
2.cleanse the respiratory tract;
3.Express healthy emotions;
4.Relieve nervous tension;
5.Relaxes muscles;
6.Helps to dissipate excess energy;
7.Dispel melancholy;
8.alleviate the "sense of social constraints";
9.Helps to overcome shyness;
10.Laughter can help people adapt to the environment and be optimistic about life.
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Laughing is an attitude, an optimistic spirit, and an inner practice.
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