Let s talk about how to quickly quit Internet addiction?

Whether a person has self-control ability or not is closely related to the environment in which he lives, and if the environment is more suitable, it is easier for him to form self-control ability; On the contrary, if the environment is not suitable, it will be difficult for his self-control to develop. Therefore, through the control of the environment, it can help the formation of self-control ability. What should parents do if they find that their children are frequently online, they don't have to be too anxious, they don't have to lose their temper, they don't directly deny their children's behavior, and they don't have conflicts with their children?

That is to change the online environment first, for example, parents can move the computer to the living room, so that it is not so convenient for children to go online.

Nurture your child's interest. Many children go online because they don't have other hobbies, such as playing basketball or Go. Therefore, only on the Internet can we find the need, parents to cultivate children's interests, in the cultivation of interests, to develop a dynamic, optimistic vision of the child's interests correctly.

Be patient enough, not impatient, only seek the process, do not ask about the result; Just work silently, don't be a bargain.

Don't turn on the computer if you have nothing to do, think about what you want to do and how long it will take before turning on the computer, and then turn it off within the specified time. Do more and do other things.

Most children who love to use the Internet are caused by the lack of parental supervision. Children need to look for psychological needs on the Internet. No matter how busy the working parents are, they should find time to spend with their children on weekends, play ball, run and go on outdoor trips when their children are on vacation.

In this way, the child feels that life without online games is happy and relaxed, and he will come out of the virtual world himself.

When you have the idea of surfing the Internet, play ** with your friends, and organize a basketball game with a few people. Play yourself on the pitch. Playing ball is good for your health and good for your health.

Decide how long you'll be online before you go online. You can install a small software with a scheduled reminder in your computer and open it at the same time as surfing the Internet, so that you can effectively control your Internet time.

If you uninstall the game at home, this is the fastest and most economical way, and of course you can't help but want to play the computer again at first. At this time, you should find some different activities to divert your attention, such as: playing badminton, going outside, traveling, reading books, etc.

After a while, you will feel that playing with the computer is not a part of your life. Things will be easier to do in the future, and this is how I summarize it.

If you have a goal, you can't have an internet addiction.

If you can quit quickly, it's not an addiction.

The best way to do this is to keep playing for a month to make sure you want to vomit when you see the computer.

1. What needs to be done is to repair the parent-child relationship between parents and children. A considerable number of Internet addicted children have a very deteriorating relationship with their parents, mutual criticism, denial, and mutual distrust.

2. Children who are faced with Internet addiction must not deny all their children because they are just addicted to the Internet. Children who used to have internet addiction, through guidance, have achieved very good results in cybering, and later engaged in cyber work.

3. It is necessary to help children with Internet addiction develop other abilities, including interpersonal communication, psychological quality, including self-confidence, etc. Our education must not be just about their learning. Nowadays, many children who are addicted to the Internet are bored with learning, because they can't find fun in learning, they hate exams, they hate this kind of ranking, and their interests and hobbies are not recognized, encouraged and developed.

Therefore, effective communication and communication with children addicted to the Internet can help them find their future and build confidence in themselves. An internet addiction can bring more negative effects on family, school, and life. But we know that a child who is not exposed to the Internet will also go to another closed state, which is also what we do not want to see, so it is very worthy of our parents and teachers to help children improve their self-discipline and help children use the Internet correctly.