How can you stop your Internet addiction?

Internet addiction is formed for the sake of playing, and Internet access is inseparable from excessive Internet access for work. You don't have anything else to do, and you spend too much time using the Internet to pass the time, which is beyond the tendency of Internet addiction, and it is already a mild Internet addiction. Change is first and foremost awareness-raising.

Then you can make your own actions to change.

1. Serve your desires and make your dreams grow and become a tree.

2. If you are addicted to playing games, know that games are an educational method of appreciation that makes you fall in love with it.

3. If you are addicted to information collection, when you know, knowledge is inexhaustible, and there is no end to the collection of information.

4. As Professor Tao Hongkai said, a computer is a tool, not a toy. People who use computers are smart people, and people who play computers are people who don't have much use. At the end of the day, the people who play with the computer are the ones who work for the people who use the computer.

5. For us, the most terrible thing in the world is not the terrible individual, nor the terrible country, but the choice of those excellent people who study and work harder than us--- we must realize this!

6. If you are surfing the Internet at home, then, you can time the alarm clock and let him remind you. If you're in an internet café, then pay less and set a time for yourself.

7. Surf the Internet at home and put your computer in a common area of your home, such as the living room. Let everyone hold themselves accountable.

8. Every time before going online, hold on to what your purpose is and set your own time. Accomplish this purpose, and go offline. And think of another thing to do.

9. Quitting Internet addiction mainly depends on one's own willpower. If you can't command your body and can't control your desires, where is our hope?

10. There are seven or eight kinds of books on Internet addiction on the market, choose one, look at the cases of those who have been deeply affected, and you will consciously stay away from Internet addiction.

As long as you find the Internet boring, you will quickly get tired of playing around with those few things, or go out on a date with a friend, find more things to do, and let yourself have no time to think about the computer. Or cut the network cable.,Buy some tutorials and come back to learn more software.。。。

Find something to do for yourself, spend more time with your family, spend more time with your girlfriend and friends, do more exercise, distract yourself from the Internet, and strengthen your willpower!

It's okay, don't always think about the computer, change all the passwords of your online games and don't remember them (you can write a number scribbling, write it down, and then change it, and give the number you wrote down to someone else for safekeeping).

Then go outdoors more, make yourself enjoy a sport, and exercise more!

Find a substitute, such as a pet and so on.

You're a student or have a job! The most straightforward way is to find a girlfriend! If you're in love, I'm sure you won't go online anymore and go with your girlfriend every day!

Go out and do meaningful things with friends.

Hello: Please don't worry, if you can ask for help, it means that you have improved. It's up to you, I'm sure you can do it, good luck.

The will is not strong enough. It is recommended not to go online to watch**.

It's good to wake up yourself.