Is it harmful to drink 1,000 ml of lotus whisker water in 39 weeks

The total amount is 2000cc, because most of the cups we buy are 250, so let's say drink 8 glasses of water.

However, in recent years, some foreign reports have put forward different opinions. Some experts point out that it is not necessary to drink enough 8 glasses of water a day, and drinking too much water can also bring trouble to the body.

Drinking water is the same as taking in calories (as much as you need, you can replenish it), and there is no evidence at all that you can say that drinking more water can detoxify more. In addition, drinking too much water can lead to electrolyte imbalance (a large loss of sodium and potassium ions) and the loss of water-soluble vitamins (such as B complex and C).

Scientific research has pointed out that the amount of water that the human body loses every day from urine, sweat or evaporation is about 1800 2000cc, so it is said that healthy adults need to replenish about 2000cc of water every day.

However, 2000cc of water is not necessarily obtained from drinking water, and the water in the food should be taken into account, explains Zhao Qiang, head of the Nutrition Division of Mackay Hospital's Tamsui Campus. In fact, the various foods we eat every day contain a lot of water. For example, most vegetables and fruits are more than 90% water, and eggs and fish also contain about 75% of water.

As a rough estimate, we can get at least 300 400cc of water from food or soup in one meal. Therefore, after deducting the 1000 1200cc of water intake from food in three meals, we only need to drink another 1000 1200cc of boiled water every day, with an average of 2 cups in the morning and 2 cups in the afternoon, even if we do a good job. However, there is no standard value for water requirements that depend on each person's environment (temperature, humidity), physical activity, physical health and food intake.

It should not be less than 500cc a day, but not more than 3000cc either,] as recommended by doctors.

There's no harm in drinking more water, you don't need to drink so quickly, there's nothing wrong with drinking a few times, are you completing the task? You don't feel panicked like that.

It depends on whether the one-and-a-half-year-old baby is a boy or a girl, and whether the usual amount of activity is large. If you are active, in the summer, and sweat a lot, then it is normal to drink 1000cc of water a day; Otherwise, if the little baby is not very active and does not sweat much, he does not want to drink it himself, and the parents stipulate that he should drink enough 1000cc of water every day, it may be a problem. If the above is helpful to you,.

In the field survival test, 384 ml of urine can be produced. U.S. military tests have proven that it can urinate 380---390 ml.