How to stew soft shelled turtle, how to make stewed soft shelled turtle

Ingredients: 1 soft-shelled turtle, 3 red dates, 5 grams of Codonopsis, 2 grams of angelica, a little ginger, a little salt, 3 grams of wolfberry.

Exercise: Wash all the ingredients, cut the codonopsis into inches, and slice the ginger;

Put the soft-shelled turtle into water at about 80 degrees and scald off the blood;

Take out the soft-shelled turtle and wash it for later use;

Put the soft-shelled turtle into a casserole, then add angelica, red dates, and codonopsis, add an appropriate amount of water (subject to the submerged material), bring to a boil over high heat, and simmer over low heat for half an hour;

Add the goji berries and cook for ten minutes;

Finally, add salt to taste.

2) How to stew soft-shelled turtle.

Ingredients: a soft-shelled turtle, ginger, cooking wine, salt.

Steps: Wash the shell of the live turtle.

Cut the head with a knife, cut the cross knife from the stomach, remove the internal organs, and rinse well.

Add cold water to the pot, add a few slices of ginger, add 3 tablespoons of cooking wine, add the soft-shelled turtle and cook for 3 minutes.

Just roll the skin up and you're done.

Tear off**. Rip off the old skin from your belly.

Tear the skin off your back as well.

Then place on a plate and add 10g of ginger, two spoonfuls of cooking wine and a pinch of salt.

Pour a large bowl of water into the bottom of the pressure cooker, place on a steaming rack, and place on a plate full of soft-shelled turtles to steam.

Heat until the water is low, then steam slowly for an hour.

1. About 1000 grams of soft-shelled turtle, ham, dried shiitake mushrooms, red dates, wolfberries, salt, pepper, cooking wine, green onion and ginger.

2. Deal with the soft-shelled turtle, turn the soft-shelled turtle over and hold the belly with a wooden stick on the belly, when it stretches its neck for the longest time and turns over, use a knife to chop at the root of the neck, and then lift the blood control, use the knife to cut the cross knife edge in the abdomen of the soft-shelled turtle, take out the internal organs, take out the butter on the side of the legs, boil the soft-shelled turtle in a pot under cold water, add cooking wine and ginger slices to remove the fish, boil the blood water, remove and wash, remove the black skin on the surface of the soft-shelled turtle, and the soft-shelled turtle is processed.

3. Put the processed soft-shelled turtle into the casserole, add boiling water to cover the soft-shelled turtle for 3 cm, add green onion knots and ginger slices, boil over high heat, simmer over low heat, remove the green onion knot and ginger slices after 45 minutes according to the size of the soft-shelled turtle, put in ham slices, red dates, wolfberries, and shiitake mushrooms and stew for another 15 minutes, add salt and pepper to taste.

4. The soft-shelled turtle soup with abnormal flavor is completed.

Tips: 1. Pay attention to safety when slaughtering soft-shelled turtles, and ask the fish seller to replace the slaughter.

2. Blanch the surface of the black skin with boiling water, the skin has a bad taste and a strong fishy smell.

3. The soft-shelled turtle must be boiled in cold water, and the meat in the hot water pot is very woody.

4. Dried shiitake mushrooms are soaked in advance, dried shiitake mushrooms taste better than fresh shiitake mushrooms, and the soup is more fragrant.

Summary. 1. Turn the soft-shelled turtle over, with its back to the ground and its belly to the sky, when it turns over vigorously and stretches its neck to the longest, quickly chop it at the base of the neck with a quick knife, and then lift it to control the blood. Then, put in the water temperature of about 70 80 degrees, put the slaughtered soft-shelled turtle in hot water, blanch for 2 5 minutes (the specific time and temperature according to the age and season of the soft-shelled turtle) and take it out;

2. After cooling (those who can't wait can soak it in cold water to cool down), use scissors or sharp knives to cut the cross knife edge in the abdomen of the soft-shelled turtle, dig out the internal organs, slaughter the limbs and tail, and the key is to remove the butter on the side of the legs.

3. Gently scrape the black dirt of the soft-shelled turtle's whole body. Note that don't scratch or scrape off the skirt (also called flash, located around the soft-shelled turtle, which is the most fragrant part of the soft-shelled turtle), after scraping the black skin, wash it, even if the basic cleaning is completed;

4. After the soft-shelled turtle is processed, put it in a bowl, spread the sliced ham, mushrooms, ginger, garlic and onions together, and finally add cooking wine.

5. Then take the time to stew, depending on the size of the soft-shelled turtle, one hour for the smaller one is almost enough, and another 60 minutes for the big one.

1. Turn the soft-shelled turtle over, with its back to the ground and its belly to the sky, when it turns over vigorously and stretches its neck to the longest, quickly chop it at the base of the neck with a quick knife, and then lift it to control the blood. Then, put in the water temperature of about 70 80 degrees, put the slaughtered soft-shelled turtle in hot water, blanch for 2 5 minutes (the specific time and temperature according to the age and season of the soft-shelled turtle) and take it out; 2. After cooling (those who can't wait can soak it in cold water to cool down), use scissors or sharp knives to cut the cross knife edge in the abdomen of the soft-shelled turtle, dig out the internal organs, slaughter the limbs and tail, and the key is to remove the butter on the side of the legs. 3. Gently scrape the black dirt of the soft-shelled turtle's whole body.

Sun Yuan should pay attention not to scratch or scrape off the skirt (also known as the flying edge, located around the soft-shelled turtle, which is the most fragrant part of the soft-shelled turtle), after scraping the black skin, wash it, even if the basic cleaning is completed; 4. After the soft-shelled turtle is processed, put it in a bowl, spread the ham cut into slices in Qingda, and put the mushrooms, ginger, garlic and onions in a bad state, and finally add cooking wine. 5. Then take the time to stew, depending on the size of the soft-shelled turtle, one hour for the smaller one is almost enough, and another 60 minutes for the big one.

Soft-shelled turtle, also known as group fish, or soft-shelled turtle, it is not only a delicacy on the table, but also can be used as a traditional Chinese medicine material into medicine, its nutritional value is quite high, is a high-protein, low-fat tonic product. It contains 30% more protein than eggs, more than 4 times that of milk, has the effect of skin care, beauty and fitness, and it contains vitamin D and iron, which can resist fatigue, promote hematopoietic function and improve immunity.

Ingredients: soft-shelled turtle, quail eggs, ginger, wolfberry, angelica, salt, chicken essence.

Steps: Step 1, when buying the soft-shelled turtle, let the store help kill it, do not cut off the shell of the soft-shelled turtle, keep it intact, take it home and clean it for later use.

Step 2: Appropriate amount of quail eggs (you can buy ready-made peeled shells, or you can buy raw ones, cook them yourself and peel off the shells at home), peel and wash and slice the ginger, and rinse the angelica and wolfberries.

Step 3: Put half a pot of water in the pot and bring to a boil, pour the cleaned soft-shelled turtle into the pot, and blanch for 2 minutes, so that each soft-shelled turtle can soak in hot water.

Step 4: Blanch the soft-shelled turtle and take it out, tear off the outer layer of membrane, and there is a layer of membrane on the whole soft-shelled turtle, including the skin of the soft-shelled turtle, all of which must be cleaned up.

Step 5: After the soft-shelled turtle is cleaned, clean it, put it in a large bowl, put ginger slices and angelica, and then put in an appropriate amount of water.

Step 6: Put an appropriate amount of water into the steamer and boil, put the steaming rack, put the soft-shelled turtle on the steaming rack, cover the lid, steam on high heat for 5 minutes, turn to medium heat and simmer for 30 minutes.

Step 7: After simmering, add the quail eggs, add an appropriate amount of salt, and continue to simmer for another 15 minutes.

Step 8: After stewing, put in the wolfberry, add an appropriate amount of chicken essence and mix well, then you can get out of the pot.

Step 9: The delicious soft-shelled turtle soup is ready, the soup is delicious and delicious.

Fry the soft-shelled turtle in the pot, add ginger slices and rice wine to remove the smell.

Put the soft-shelled turtle into a casserole, pour in the pork belly and turtle cover, pour cold water, boil over high heat, remove the foam, and simmer over low heat for an hour and a half.

Pick up the ginger slices, add an appropriate amount of salt, sprinkle with wolfberries, and cook over medium-low heat for 5 minutes, and the stewed soft-shelled turtle is ready.

Ingredients: a soft-shelled turtle (about 350 grams), an appropriate amount of ginger slices, chopped green onions.

Method 1: Wash the soft-shelled turtle and put it in a casserole.

2 Add an appropriate amount of ginger slices, water, sugar, rice wine, and cooking oil to simmer.

3 After the pot boils, remove the floating residue and continue to simmer over low heat, simmer for about 30 minutes, add 5ml of soy sauce and turn off the heat.

4 Add an appropriate amount of monosodium glutamate, pepper and chopped green onion when serving.

Stewed soft-shelled turtle is very convenient and easy to make, wash the soft-shelled turtle, then put in water, add seasonings and stew slowly over low heat, drink soft-shelled turtle soup to make a big supplement! But it's also easy to get angry, so be sure to drink plenty of water!

How to make stewed soft-shelled turtle? The best way to stew the soft-shelled turtle is to wash the soft-shelled turtle, blanch it with water, and then put the soft-shelled turtle into the water after blanching, then put in the seasoning, boil over high heat, and simmer over low heat.

Wash a soft-shelled turtle, put a small amount of oil in the pot, stir-fry with green onion and ginger, add water ten, add ten soft-shelled turtles, add ten salting wine, and boil the pot until cooked, you can drink soup and eat fish, fragrant. Don't put anything in soy sauce, don't put it, it's the kind of stew.

The first step is to remove the head and bleed, scald the skin of the soft-shelled turtle with boiling water to effectively remove the fish, and then cut off the limbs.

Step 2: Blanch the soft-shelled turtle for five minutes, add ginger slices (adults can add an appropriate amount of cooking wine to eat). Blanch and rinse with water and put in an electric pressure cooker for later use.

Step 3: Clean the red dates, wolfberries, American ginseng, cordyceps flowers and put them in the pot, then add salt, pepper, boiling water over the soft-shelled turtle, and those who like to drink soup can have more water. Then press the soup button directly. (A casserole without an electric pressure cooker will do the same.)

The most authentic way to stew soft-shelled turtle is as follows:

1. Prepare raw materials

Soft-shelled turtle, cooking wine, ginger, salt, chicken essence, monosodium glutamate, shallots, garlic.

2. Handle soft-shelled turtles

Prepare a soft-shelled turtle and a pot of water. Bring the water to a boil, put the soft-shelled turtle in the water, put the whole body in hot water and scald it, and then rub off a layer of membrane and claws on the soft-shelled turtle with your hands (be sure to rub off that membrane, otherwise it will not taste good). Then use a knife to cut the slippery edge from the soft edge of the soft-shelled turtle to wash off the oil (yellow oil), liver, trachea, etc.

After that, chop the soft-shelled turtle into pieces, re-add water to the pot, put the soft-shelled turtle in the water after boiling, boil for 3-5 minutes, then take it out and rinse it with cold water. And 晌.

3. Prepare excipients

Slice the ginger, cut the shallots into sections (as long as the green onion is white), and peel two cloves of garlic for later use.

4. Stewed soft-shelled turtle

Heat the pot over low heat, put the green onions, ginger and garlic in and fry until fragrant, put the soft-shelled turtle in good water, stir-fry evenly, add a little salt, cooking wine, and then increase the heat, pour boiling water into it and boil it slowly, turn to low heat and stew slowly (you can add more salt in moderation, this depends on personal taste). After stewing, the skirt of the soft-shelled turtle will have a transparent, glue-like feeling.

Heat the pot over low heat, put the green onions, ginger and garlic in and fry until fragrant, put the soft-shelled turtle in good water, stir-fry evenly, add a little salt, cooking wine, and then increase the heat, pour boiling water into it and boil it slowly, turn to low heat and stew slowly (you can add more salt in moderation, this depends on personal taste). After stewing, the skirt of the soft-shelled turtle will have a transparent, glue-like feeling.

Nutritional value of soft-shelled turtles.

Soft-shelled turtle is rich in nutrition, containing protein, fat, calcium, iron, jujube, copper, animal gelatin, keratin and a variety of vitamins.

It is not only delicious, high in protein and low in fat, but also contains a variety of vitamins and trace elements of the nourishing treasure, can enhance the body's ability to resist disease and regulate the body's endocrine function, but also improve the quality of breast milk, enhance the baby's immunity and intelligence of the tonic products.

Soft-shelled turtle is a kind of tonic that we can often come into contact with in daily life, soft-shelled turtle is a kind of flat ingredient in daily life can help the eater to achieve a nourishing yin and replenishing yang effect, but soft-shelled turtle this ingredient will easily lead to the phenomenon of fire, soft-shelled turtle in daily life is also more, the following will teach you the practice of stewed soft-shelled turtle.

1.Stewed soft-shelled turtle can directly save us from the process of soft-shelled turtle, and only need to first kill the soft-shelled turtle after the animal, and then carry out a series of stewed soup treatment, we need to prepare the ingredients are a soft-shelled turtle, a certain amount of salt, green onions, wolfberry, teasing wine, ginger and red dates.

2.We first need to slaughter the soft-shelled turtle, and to clean the blood in the soft-shelled turtle, and to treat the internal organs of the soft-shelled turtle, but do not throw away the blood of the soft-shelled turtle, the blood of the soft-shelled turtle is a traditional Chinese medicine.

3.Open the pot and add it to the pot, after a certain amount of water is boiled, put the soft-shelled turtle into the pot and boil it, and then take out the soft-shelled turtle, at this time we need to scrape off the rough skin of the soft-shelled turtle.

4.Add a certain amount of water to the pot again, put the soft-shelled turtle into the pot again, this time it is put into cold water, and then add a certain amount of ginger slices and cooking wine to blanch the soft-shelled turtle.

5.Find an electric pressure cooker, put the soft-shelled turtle that has been blanched in the electric pressure cooker, and add the water that has not been the soft-shelled turtle to the pot, and then add a certain amount of red dates and wolfberries to the pot, green onion cooking wine, and then we can cover the pot and carry out a soup process, after the soup is cooked, we can add an appropriate amount of salt and chicken essence to it, and then you can drink.

The above is the method of stewed soft-shelled turtle introduced to you, so through the introduction, you can also find that the ingredients we prepare when making this stewed soft-shelled turtle are all ingredients that are helpful to our health, so this stewed soft-shelled turtle soup can help us play a nourishing effect.

Extended reading: Mountain Zen trembling soft-shelled turtle The practice of soft-shelled turtles.

(1) Put the soft-shelled turtle belly upwards on the vegetable pier, after the head is stretched out, press it with a knife, pull the neck out, hold the neck with your hand and erect it, cut off the neck bone and shoulder bone from the middle of the shoulder, cut the soft-shelled turtle from it, take out the internal organs and wash the blood stains, and then scald it with boiling water (depending on the old and tender time of the soft-shelled turtle), wipe off the skin and wash it and cut off the claws, and then chop it into 4 cm pieces (the soft-shelled turtle cover is not chopped), and together with the chicken legs, penetrate it with boiling water, remove and wash.

2) Cut the ham and winter bamboo shoots into slices 5 cm long and cm wide, wash the mushrooms and remove the stems, sharpen the roots of the choy sum, cut the green onions into sections, and slice the ginger. (1) Heat oil in a clean pot, add half of the green onion and ginger, put in the soft-shelled turtle pieces, then cook in the Shao wine, pour out and wash after a slight stir-stir, blanch the cabbage sum and winter bamboo shoots and set aside.

2) Put the soft-shelled turtle into the soup pot according to its shape, then put in the chicken legs, mushrooms, green onion and ginger and water, add refined salt, seal and simmer until cooked, take out, remove the green onions, ginger and chicken legs, take out the mushrooms and ham for later use; Decant the original juice into the pot, set the flavor, pour the soft-shelled turtle inside, and garnish with ham, winter bamboo shoots, shiitake mushrooms, and choy sum. 1.The soft-shelled turtle is slaughtered and washed, the soft-shelled turtle meat is chopped into 3 cm square pieces, and then the blood is rinsed with water, and the soft-shelled turtle eggs are drained and retained;

2.Then mix a little refined salt and wet starch and starch to starch;

3.sliced cooked ham;

4.Wash the green onion and ginger, cut 10 grams of green onions, tie 50 grams into knots, and slice the ginger;

5.Remove the stems of the mushrooms, wash them, and blanch them in boiling water;

6.Put the wok on the fire, add the cooked lard, and let the oil burn until it is boiled.

Seven, eighty percent hot, put in the pulped soft-shelled turtle, fry until both sides are indurated, and remove it;

7.Put the garlic cloves and ginger slices into the soup bowl, then put the fried soft-shelled turtle in, add 500 ml of chicken broth, refined salt, vinegar, rice wine, arrange ham and mushrooms around, and stack the skirt, soft-shelled turtle eggs, and foot paws respectively;

8.Cover the green onion knot on top, take it out of the basket drawer, add monosodium glutamate, and sprinkle with pepper.