The disadvantages of eating caramel melon seeds, the disadvantages of caramel melon seeds

To eat less caramel melon seeds, you can choose the original melon seeds to eat when you want to eat them. Caramel melon seeds in the production, will put some flavors and other harmful substances, is very bad for the body, for pregnant women often eat caramel melon seeds, it is likely to cause harm to the body, seriously affect the development of the fetus.

It's not good, after all, it's fried with artificial colors. Eating it is not good for the body. So it's better to eat less

Caramel melon seeds are eaten too much and made with saccharin, and they are not very hygienic.

Caramel melon seeds are a gourmet snack, and the main raw materials for making them are melon seeds, brown sugar, and walnuts. This kind of melon seed was first popular in Xuzhou, and recently in Nanjing. There are some vendors selling on the street.

On the Internet, the price of a pound of caramel melon seeds ranges from 15-30 yuan. The Yangtze Evening News reporter learned that the production process of this kind of melon seeds is not much different from ordinary melon seeds, and they are soaked in sugar water before frying, so the taste is relatively sweet. It is said that because the caramel is too sweet, you will get tired if you eat too much, and later there was an improved version of caramel melon seeds, with less sugar and more spice, which is also very popular.

Disadvantages: high sweetness, easy to gain weight due to oil content in melon seeds, harmful to health; Eating too many melon seeds is prone to symptoms of sore throat and fire.

Excessive consumption can cause adverse effects.

1. This kind of melon seeds was first popular in Xuzhou and Nanjing.

2. There are some vendors selling on the street, and the price of a pound of caramel melon seeds on the Internet ranges from 15 to 30 yuan.

3. The production process of this kind of melon seeds is not much different from the general melon seeds, and they are soaked in sugar water before frying, so the taste is relatively sweet.

4. Because the caramel is too sweet, you will get tired if you eat too much, and later an improved version of caramel melon seeds appeared.

5. Eating too many melon seeds is more likely to cause sore throat and symptoms of fire.

You will be fat, especially during the ** period, it is best not to eat these.

The melon seeds themselves are quite nutritious, and the content of vitamins, proteins, and oils are among the best.

However, melon seeds are also a high-calorie food.

The calories of melon seeds are 597 kcal, protein grams, vitamin grams, fat grams, and magnesium 264 milligrams.

With such a high-calorie food, it is easy to gain weight once you eat too much.

Nutritional value of melon seeds:

1. Sunflower seeds are rich in unsaturated fatty acids, high-quality protein, potassium, phosphorus, calcium, magnesium, selenium and vitamin E, vitamin B1, and other nutrients;

2. It is rich in potassium, which is beneficial to protect heart function and prevent hypertension;

3. Sunflower seeds are rich in vitamin E, which has the effect of preventing aging, improving immunity and preventing cardiovascular diseases;

4. The plant sterols and phospholipids contained in sunflower seeds can inhibit the synthesis of cholesterol in the human body, prevent excessive plasma cholesterol, and prevent arteriosclerosis;

5. Sunflower seeds also have the effect of regulating brain cell metabolism and improving their inhibitory function, so they can be used for hypnosis.

The effect of eating melon seeds on **.

It is good to eat melon seeds after meals, because sunflower seeds and watermelon seeds are rich in fat, protein, zinc and other trace elements and a variety of vitamins, which can enhance digestive function.

Eating melon seeds can activate the entire digestive system.

The fragrance of melon seeds **The taste buds on the tongue transmit this nerve impulse to the brain, and the brain reacts to the digestive organs such as the salivary glands, so that the secretion of saliva and gastric juice containing a variety of digestive enzymes is relatively vigorous.

Therefore, when pregnant women knock melon seeds before or after meals, digestive juices will continue to secrete, which is very beneficial to digestion and absorption.

Therefore, knocking melon seeds before meals can promote appetite, and knocking melon seeds after meals can help digestion.

1. Authentic caramel melon seeds are harmless.

2. Caramel melon seeds are a gourmet snack, and the main raw materials for making them are melon seeds, brown sugar, and walnuts. There is no harm to the human body. The production process of caramel melon seeds is not much different from that of ordinary melon seeds, and they are soaked in sugar water before frying, so the taste is sweeter.

It was too sweet at first, but later an improved version of caramel melon seeds, with less sugar and more spice, was very popular.

3. In order to save costs, some unscrupulous traders will not use pecans, the main expensive seasonings, in processing, but add a large number of prohibited additives. Among them, the most common and harmful one is alum (containing aluminum) and talcum powder (containing magnesium). In order to make the melon seeds less susceptible to moisture and soften, and to maintain a good taste, they will add alum.

The aluminum in alum is difficult to excrete after absorption, which can damage the brain and nerve cells, lead to memory loss, and in severe cases, cause symptoms such as brain atrophy and dementia. Talcum powder, on the other hand, can make melon seeds smooth and beautiful, but it contains carcinogens.