Is it harmful to eat melon seed skin?The use of melon seed skin

It is recommended not to eat.

Because the skin of melon seeds gathers a lot of pesticides. Viruses, bacteria. It is recommended to peel the skin before eating.

Don't worry about eating small amounts.

People prefer to eat melon seeds in their spare time, such as when watching shows and watching dramas during the New Year's holidays. After knocking the melon seeds, the skin of the melon seeds is discarded.

Is the skin of melon seeds really useless?No, it has a lot of uses.

In the past, every family in the countryside had a dung heap, which was to use organic matter such as melon and fruit peels and crop straw in life to make manure. Therefore, the first use of melon seed skin is that it can be used as organic fertilizer.

After the seeds are broken, they are cut in half lengthwise, and the pointed end can be used for tooth picking, as well as to remove dirt from the nails and break the tape. Shopping boxes are usually sealed with duct tape and can also be cut open with melon seed skin.

Nowadays, many foods are packaged in plastic, and some do not have tooth lines or chips, so they can be punctured with the tip of the melon seed skin and then torn apart.

The skin of melon seeds can also be used to write on the ground.

You can also use melon seed skins to paint.

The skin of melon seeds can also be burned.

In short, there are many uses for melon seed skin, and as long as you put your mind to it, you will definitely find many different uses.

Method: Cover the shells of the eaten melon seeds with the roots of the potted vegetables you planted, with a thickness of about 1 2cm.

Benefits: 1) Soil moisture retention.

2) Keep warm. Keep warm in winter and shade in summer.

3) Prevent weed germination.

4) Avoid direct erosion of the soil by rainwater to prevent nutrient loss.

5) It helps the growth of beneficial microorganisms in the soil and indirectly promotes the absorption of various nutrients by the roots.

6) Add organic matter to the soil if it eventually decays.

In fact, the melon seed skin is not particularly useful, but if you can use it, it is a good thing, for example, the well-carved melon seed skin is used to glue into a painting, it is not impossible, hehe

When melon seeds are used in just the right place, it is another beautiful decoration.

1. The skin of melon seeds is what is left after people finish gramming melon seeds, it is just a seed coat and has no application value.

2. Its main components are cellulose, lignin, hemilignin and a small amount of sugars and minerals.

In addition to being rich in protein, melon seeds also have oil, and eating a large amount of melon seeds not only greatly increases calories, but also increases blood lipids.

A portion of blood lipids can be converted to glucose through gluconeogenesis, which raises blood sugar. In addition, when swallowing melon seeds, saliva will be lost due to sticking to the shell of melon seeds and being spit out.

Excessive saliva loss can lead to mouth ulcers, gingivitis, tooth decay, indigestion and other diseases, as well as dull taste and loss of appetite. Saliva helps to remove food debris from the mouth, reduces the chance of bacterial reproduction and fermentation, and can protect the oral mucosa.

Melon seeds, also known as melon seeds. There are many types of it, including sunflower seeds, white melon seeds, hanging melon seeds, watermelon seeds, pumpkin seeds, cucumber seeds, loofah seeds, etc.

The domestic name generally refers to sunflower seeds, sunflower seeds are the fruit of sunflowers, not only as snacks, but also as raw materials for making pastries, but also an important raw material for oil extraction, is a high-grade and healthy oil**.

1. It will wear out the teeth.

Although the shell of melon seeds is relatively thin, it is also a nut food, in the process of eating melon seeds, the shell will cause wear and tear on the teeth, and it is okay to eat it occasionally, but often eating melon seeds will produce melon seed teeth, which will affect the beauty of the teeth.

2. Eat with caution for diabetes.

Diabetes pays attention to eating small and frequent meals, and it stands to reason that eating melon seeds should be just suitable for diabetic patients, but because melon seeds are too nutritious, eating them is easy to make diabetes develop in a bad direction. There was a news report before: an elderly man did not know that he had diabetes, and in order to quit smoking, he swallowed a lot of melon seeds, which finally caused his toes to rot and even exposed his bones.

3. Increase blood pressure.

Melon seeds contain a lot of salt, and friends who like health knowledge know that eating too much salt in daily life will have adverse effects on the body, one of which is to lead to the retention of water and sodium in the body, which will lead to an increase in blood pressure, so it is best not to eat melon seeds for patients with high blood pressure.

4. It is weight gain.

Don't underestimate the nutritional content of melon seeds, its calories are higher than the same weight of pork, chicken and other meat, if you eat melon seeds uncontrollably every day, it will make you consume a lot of calories, which will lead to weight gain, so women who like to eat melon seeds should also be cautious.

5. Too many additives.

There are many types of melon seeds, such as cream melon seeds, spiced melon seeds, caramel melon seeds, etc., but in addition to the original melon seeds, the others are made of various additives, although the taste becomes more delicious, but eating too much will also have an adverse effect on the body.

Melon seeds are a nut that is rich in fat-soluble vitamins, as well as fats and proteins. If you eat too much, you will increase your fat intake. For people with hyperlipidemia and overweight, it is not conducive to weight control and control of blood lipid levels.

In addition, melon seeds are relatively hard, so if you eat too much, it may be easy to get angry. In addition, it contains a lot of fatty acids, which can also cause some inflammatory reactions in the body, such as the swelling of the tongue. So we must control it well when we eat.

Then also pay attention to hydration. If you eat too much at a time or too quickly, it may cause irritation or indigestion. Therefore, it is recommended that adults eat nuts two to three times a week.

Only about 50 grams of melon seeds are enough to eat each time. Elderly people eat once or twice a week, and each time they eat about 50 grams, it is enough.

Nutritional value: 1. Black melon seeds are rich in fatty acids, proteins, vitamin B and vitamin E and other nutrients, and the content of trace elements such as selenium and potassium is also relatively abundant.

2. Black melon seeds are very rich in protein and vitamins, and have a very miraculous effect of nourishing and moisturizing the skin.

3. Black melon seeds have high content of unsaturated fatty acids and are easy to be digested and absorbed by the human body, so they can effectively reduce blood pressure in patients with hypertension and soften the blood vessels in patients with arteriosclerosis.

There are many benefits to eating melon seeds in moderation, such as linolenic acid in melon seeds can keep blood pressure stable, reduce cholesterol in the body, and so on. Guidance: If you eat too much, there is a lot of wear and tear on your teeth, which can deform your teeth.

and can affect appetite, which can produce anorexia symptoms. Sunflower seeds have anti-aging effects, but after continuous overdose of melon seeds, there are often swollen and sore tongues, abdominal discomfort, indigestion and other phenomena, some people call it "melon seed disease".If you eat too many melon seeds at one time, it lasts for a long time, and the friction between the melon seeds and the tip of the tongue intensifies, causing swelling, pain, redness, and blood blisters at the tip of the tongue.

Under normal circumstances, the tissues at the tip of the tongue have a certain degree of wear resistance, but if the tolerance of the tip of the tongue is exceeded, the above symptoms will appear, and a few people will even be affected when talking and eating. Melon seeds are very nutritious and have many ingredients that are beneficial to the human body, but melon seeds are high in calories, especially sunflower seeds. If you like to eat some melon seeds every day, some special groups should also calculate the intake of melon seeds in the allocation of protein and fat.

In moderation, the disadvantage is that unrestricted consumption of melon seeds will increase the intake of calories and fat, increase weight and blood lipids, which is not conducive to the control of blood sugar and blood pressure. Eating too many melon seeds may cause melon seed teeth, swollen and sore tongue, abdominal discomfort, indigestion, etc.

It is harmless, but the melon seed shell is not easy to digest, and it is not suitable to eat.

Some melon seed shells, such as watermelon seeds and sunflower seeds, are relatively hard, especially after biting, they may form a pinprick shape, which may puncture the esophagus. Basically, they are eaten without shells.

The shell of pumpkin seeds is easier to chew, and some people chew and eat it with the shell. The actual pumpkin seed shell is also not easy to digest, and it is better to remove the shell.

No matter what kind of melon seeds, there are unhygienic factors in the process of frying and transportation, and they should be eaten without shelling.

In addition, although melon seeds are delicious and nutritious, they are not suitable for children. It often happens that young children eat melon seeds and stab their throats, esophagus or melon seeds enter the trachea, especially the latter case, which is more dangerous and parents should pay attention to.

I can't digest it if I eat it, and I can't eat it.

When melon seeds are used in just the right place, it is another beautiful decoration.