Dietary Tips What is good to eat for patients with cerebral hemorrhage

Foods high in potassium include spinach, tomatoes, green garlic, green onions, potatoes and bananas, citrus, melons, grapefruits, etc.

Modern medical research has shown that atherosclerosis is mainly caused by bad cholesterol (i.e., low-density lipoprotein), and lowering low-density lipoprotein and inhibiting its oxidation play a very important role in preventing atherosclerosis. The flavonoids and lycopene can capture oxygen free radicals, inhibit low-density lipoprotein oxidation and insecticides, and have a positive effect on preventing vascular stenosis and blood clots blocking cerebral blood vessels. The daily diet rich in flavonoids and lycopene includes onions, coriander, carrots, pumpkin, grass mold, apples, red grapes, tomatoes, watermelons, persimmons, sweet apricots, peppers, etc.

Eating more high-quality protein foods, insufficient or poor quality of protein foods, will increase the fragility of blood vessels, and easily cause intracranial microaneurysm rupture and bleeding. Studies have shown that eating more foods rich in thionine, lysine, gluconine, and taurine (such as fish, chicken, duck, rabbit, pigeon, etc.) is not only beneficial to maintaining normal vascular elasticity and improving cerebral blood flow, but also promotes the excretion of sodium salt, which is conducive to preventing the occurrence of cerebral hemorrhage.

Attention should be paid to the diet:

1) Limit fat intake. The total amount of fat in the daily diet should be reduced and the animals should be reduced.

Fat, do not use animal oil when cooking, but use vegetable oil, such as soybean oil, peanut oil, corn oil, etc., to limit the cholesterol in the diet, should be within 300 mg per day, which is equivalent to eating 3 egg yolks per week. (2) Control the total calories. If the total fat intake is controlled in the diet, blood lipids will decrease.

3) Increase protein in moderation. As the amount of fat in the diet decreases, it is necessary to increase the amount of protein appropriately. It can be provided by lean meat, skinless poultry, can eat more fish, especially marine fish, and eat a certain amount of soy products every day, such as tofu and dried tofu, to reduce.

Blood cholesterol and blood viscosity are beneficial. (4) Limit refined sugar and sugary sweets, including snacks, candies and beverages.

5) Patients with cerebral thrombosis should have a small amount of salt, and should adopt a low-salt diet, with 3 grams of salt per day.

You can add salt after cooking and mix well. (6) Pay attention to the ingredients used in cooking. To increase your appetite, you can add some vinegar, tomato paste, and tahini when stir-frying. In addition to flavoring, vinegar can also accelerate the dissolution of fat.

To promote digestion and absorption, sesame paste is high in calcium, and regular consumption can supplement calcium, which has certain benefits to prevent cerebral hemorrhage. (7) Patients with cerebral thrombosis should drink water frequently, especially in the early morning and evening. It can thin the blood and prevent the formation of blood clots.

What is good for patients with cerebral hemorrhageNeedless to say, we all know that cerebral hemorrhage is a very serious symptom. Intracerebral hemorrhage is very harmful to human health, so the care of patients with cerebral hemorrhage must be careful and cautious. In addition to daily care, it is also very important to eat three meals a day.

So what is good to eat for patients with cerebral hemorrhage? And how to better care for the families of patients with cerebral hemorrhage? Let's find out.

What is good for patients with cerebral hemorrhageFor the life care of patients with cerebral hemorrhage, it is necessary to be very careful, not only to provide patients with reasonable meals and patients' work and rest. First, it is recommended that patients eat more fresh vegetables and fruits, we know that fresh vegetables and fruits are rich in vitamin C and trace element potassium, which have a good effect on human absorption. We know that vitamin C can enhance the compactness of blood vessels, which can effectively alleviate cerebral hemorrhage and reduce the cholestatic cholesterol of blood vessels.

Patients with cerebral hemorrhage should insist on drinking more water every day, which has a significant effect on blood dilution by maintaining sufficient water in the body. Patients with cerebral hemorrhage are advised to drink a glass of warm water before waking up in the morning and before going to bed at night.

What is good for patients with cerebral hemorrhageFor patients with cerebral hemorrhage, in addition to drinking more water, eating more vegetables and fruits, they should also eat more high-fiber foods, which has a significant effect on preventing constipation.