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The following is a list of the steps and ingredients for crucian carp soup:
Ingredient list: 1 crucian carp.
Ginger to taste. Garlic to taste.
Coriander to taste. Chopped green onion to taste.
A piece of tofu. Salt to taste. Steps:
1.Remove the scales of the crucian carp, remove the internal organs and gills, wash and dry for later use.
2.Heat the oil in a pan, add the chopped ginger and garlic and stir-fry until fragrant.
3.Put the crucian carp in a pan, reduce the heat and fry the reverse side.
4.When the skin turns yellow, add an appropriate amount of boiling water and turn to medium heat and simmer.
5.After about fifteen minutes, you can add the chopped tofu cubes and continue to simmer for five minutes.
6.Add salt and chopped green onion and parsley and enjoy.
When patients with cerebral hemorrhage eat crucian carp soup, please pay attention to chopping and simmering the ingredients until soft to facilitate eating and digestion. At the same time, please pay attention to less salt and less oil to meet the standards of a healthy diet.
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Preparation of crucian carp soup.
Material. Crucian carp, tender tofu, ginger, garlic, salt, coriander, green onion.
Method. 1. Remove the scales and gills of the crucian carp, wash it, and control the moisture;
2. Put oil in the pot, after the oil is hot, add ginger and garlic and stir-fry until fragrant;
3. Put in the crucian carp and turn to low heat and fry on the opposite side;
4. When the skin of the fish turns yellow, add an appropriate amount of boiling water and turn to medium heat and simmer;
5. After 15 minutes, add the tender tofu cubes and continue to simmer for 5 minutes;
6. Add salt, coriander and chopped green onion to the pot.
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Today I will share with you a tutorial on how to make crucian carp soup, which both adults and children like to drink.
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Crucian carp soup contains a lot of protein, which can help patients recover faster! For patients with cerebral hemorrhage: you can drink some appropriately, not every day. If a patient with cerebral hemorrhage wants to recover quickly, he needs the help of his family members to massage the acupuncture points frequently.
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You can drink fish soup.
The diet of patients with cerebral hemorrhage during the recovery period should be light, low-fat, moderate protein, high vitamin, high-fiber food, eat small and frequent meals, do not eat animal offal, animal oil, daily salt should not exceed 6 grams, and eat more vegetables and fruits. For patients with facial paralysis, chewing dysfunction and poor tongue movement, they should be assisted to eat a thin and soft diet, and the movement should be slow and the amount should be appropriately reduced, so as to avoid choking cough or food obstruction of the respiratory tract and suffocation.
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I think patients with cerebral hemorrhage should eat more fresh vegetables and fruits, and try not to eat meat such as big fish and meat.
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This is my specialty dish, the crucian carp soup I boiled is praised by everyone, and it is simple, delicious and nutritious, and the crucian carp is cleaned first and fried in oil.
Put ginger slices in the water, boil the water, put in the fried crucian carp, do not add a lid, continue to cook over high heat, until the soup is milky white, then add salt and monosodium glutamate, and finally sprinkle some green onions to adjust the color, or you can not do it, a fragrant crucian carp soup is out of the pot.
Note: The salt must be put later, the fire must be large, the pot lid can not be added, except for salt, monosodium glutamate and ginger, other condiments are not allowed, so that the cooked crucian carp soup is fragrant and has no fishy smell, if you put salt first, you can not cook milky white.
Depending on the taste, add some Chinese cabbage or tofu and cook it together.
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When answering the question of fish stew, in order to make it more nutritious, I paired it with tofu and tomato, because tofu is rich in dietary fiber and high-quality plant protein and calcium, which are rich in nutritional value, plus fish rich in vitamin D and polyunsaturated fatty acids, vitamin D and calcium in tofu are just combined, and can also promote the absorption of tomato tofu fish --- ,--
Ingredients: 1 Jiangtuan fish, 3 tomatoes, 1/2 kg of tofu, ginger, cooking wine, pepper, salt, oil, sugar, light soy sauce, coriander.
Production method] 1. A piece of Jiangtuan fish is in the place where the fish is bought, it will be processed on the spot, it will be cleaned, the internal organs will be removed, cut into slices, and it will be cleaned directly at home, put it in a large bowl, add cooking wine and salt and stir evenly and put it aside to marinate. Jiangtuan fish, no fish scales, mouth shape like a "mouse" mouth, the meat is delicate, soft and full, thornless, small fishy smell, can be steamed, can be boiled, can also be stewed.
2. Peel off the skin of the tomato with a knife and cut it into small cubes, clean the tofu and cut it into small cubes.
3. Heat the pot, add a small amount of oil, cut the ginger into minced pieces, and fry until the fragrance is fragrant, add diced tomatoes and tofu and stir-fry at the same time until the tomatoes come out of the water. 
5. Then put in the marinated fish fillet, gently turn it with the back of the spoon, do not stir hard, cook for three minutes on medium-low heat until it is completely cooked, add light soy sauce and sugar to taste during the cooking process, and add salt and stir evenly when it is about to come out of the pot.
Served in a bowl, garnished with coriander, tomato and tofu fish, red soup, delicious and appetizing, even if you don't like to eat fish, drinking a bowl of soup is also a good enjoyment.
For patients, fish soup is the best, it is not greasy, and it is also very nutritious.
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The crucian carp soup is prepared as follows:
1. Ingredients: a crucian carp, an appropriate amount of green onion, an appropriate amount of ginger, an appropriate amount of salt (add according to your own taste), and an appropriate amount of cooking wine.
Second, the practice of crucian carp soup.
1. Wash the crucian carp and set aside.
2. Cut the green onion into sections and slice the ginger for later use.
3. Heat the pot, add an appropriate amount of oil, put the crucian carp in, and fry until golden brown on both sides. (It is recommended to use medium heat for the frying process) Add the green onion and ginger slices cooking wine, and continue to fry for about a minute.
4. Turn on high heat and add boiling water (important things are said three times: boiling water, boiling water, be sure to boil water) After boiling for five minutes, add an appropriate amount of salt, and then change to medium-low heat and continue to cook for 15 minutes.
5. Serve and add green onions. (The crucian carp soup itself is very delicious, so it is not recommended to add chicken essence and monosodium glutamate).
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Ingredients: crucian carp, burdock, quail eggs, shiitake mushrooms, cooking oil, chives, ginger, salt.
Preparation of healthy crucian carp soup :
1. After cleaning the burdock, peel the hob and cut it into small pieces.
2. Slice the ginger.
3. Clean the chives.
4. After heating the pot, add an appropriate amount of cooking oil, and spread the ginger slices on the bottom of the pot.
5. Spread the chives on the bottom of the pot.
6. Put in the crucian carp and do not turn it at first.
7. After frying on low heat for 3 minutes, you can turn over and fry the other side.
8. Add boiling water, about to cover the fish, cover the pot and cook on high heat for 5 minutes, add the soaked shiitake mushrooms and burdock slices and continue to cook on high heat for about 5 minutes.
9. Add salt and monosodium glutamate to taste, add boiled and peeled quail eggs and sprinkle with chives.
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One of the most important things to do when making crucian carp soup is to pay attention to the heat.
The steps are as follows: buy two freshly killed crucian carp of moderate size. When washing, all the fish scales should be cleaned, and the inside of the fish belly should also be washed, so as not to smell fishy in the soup;
After washing, apply appropriate salt to the fish and let it marinate for 10 minutes;
Prepare three chives, wash them, knot them and set aside;
Slice a few slices of ginger (depending on the size and amount of the fish);
Apply ginger juice evenly to the pan (to prevent the fish skin from sticking to the pan), pour in the salad oil and light the fire;
The oil should not be too hot, turn the heat down, gently put the fish into the pot, and at the same time put in the ginger slices, and turn up the heat;
Fry until the skin of the fish is slightly golden brown, and gently turn the fish over until it is also slightly golden brown;
During the frying process, pay attention to turning the pan to make the fish evenly fried;
Reduce the heat, add cold water until the fish is submerged, put in the prepared green onion knots, turn on high heat and bring to a boil;
Turn the fish over, cook for another 5 minutes, add an appropriate amount of salt, and continue to cook until the soup is milky white;
Add MSG and cook for two minutes.
At the same time, prepare the ingredients for eating the fish: pour a little vinegar from the dipped fish into a bowl, add a little salt, sugar, monosodium glutamate, and stir well.
Serve the fish separately in a large bowl and the crucian carp soup in the soup bowl; The fish is dipped and eaten, and the soup is drunk.
The delicious crucian carp soup is presented in front of your eyes, and the fragrant fish ......Milky white crucian carp soup.
1. Ingredients: 1 crucian carp, 3 slices of ginger, 1 garlic (crushed), 1 shallots (chopped), oil, salt, chicken essence.
2. Put lard in a pot, heat it, and push it away with a spatula.
3. Put the crucian carp and fry it slightly.
4. Fry until the fish changes color, then add 1 and a half bowls of water! The bowl is the bowl you use to hold the fish soup. Add ginger and garlic.
5. Cover the pot, bring to a boil over high heat, then change to medium heat and simmer for 20 minutes. The soup will be white. If you have enough time, put 2 bowls of water, boil over high heat, change to low heat and simmer for 2 hours, then the fish will dissolve into the soup, which is more beautiful!
6. Add an appropriate amount of salt and chicken essence, and simmer for 2 minutes before you can get out of the pot. Sprinkle with chopped green onions at the end. Fresh!
Hope it helps
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Fry the oil slightly, add ginger slices, green onions, white salt, cooking wine, and boil in boiling water until the soup turns white.
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Buy the cut crucian carp, wipe the pot with ginger slices first, fry the fish with thin oil, pour water directly into the pot, and then cut a few slices of ginger and boil together until twenty or thirty thousand water becomes a bowl of water, and the soup is white (but the doctor said that you can't eat spicy spicy spicy slices don't add ginger slices), if the patient is not used to the taste of salt, you can add a little salt.
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There are two very important steps before cooking.
The fish soup that you can cook is fragrant and white.
Like milk.
Gently heat a frying pan (while dry) over the heat.
When you put your hand on the temperature above the pot noodles, rub the pot noodles with a piece of ginger (but don't add ginger slices when the doctor says you can't eat spicy).
Then fry the fish. The fried fish is ready to be cooked.
Of course, boil it in hot water.
Do not add salt when cooking.
You don't even need to put MSG chicken essence or anything!
You can put a little green onion and ginger to get rid of the fishy smell.
This makes for a great fish soup!!
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After the fresh crucian carp is taken out, put a little oil in the pot and add ginger to fry it, after both sides are fried to a slight yellow, put water into the clay pot at the same time, boil over high heat, add tofu, three to four red dates, boil for about five minutes, and then boil for about five minutes on low heat, and put a little wolfberry.
Crucian carp is very compatible with tofu, and it can supplement calcium, zinc, protein, and enhance immunity when you are sick, and it is a good nutritious ingredient.
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You can eat it. As long as you don't choke on the patient.
Diet for patients with cerebral hemorrhage: It is enough not to cause bloating.
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Wrap the crucian carp in gauze, put it in a pot and boil it vigorously, and when the crucian carp is boiled, take out the gauze bag and drink only the soup.
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Ingredients crucian carp, tender tofu, ginger, garlic, salt, coriander, green onion.
Method 1: Remove the scales and gills of the crucian carp, wash it, and control the moisture;
2. Put oil in the pot, after the oil is hot, add ginger and garlic and stir-fry until fragrant;
3. Put in the crucian carp and turn to low heat and fry on the opposite side;
4. When the skin of the fish turns yellow, add an appropriate amount of boiling water and turn to medium heat and simmer;
5. After 15 minutes, add the tender tofu cubes and continue to simmer for 5 minutes;
6. Add salt, coriander and chopped green onion to the pot.
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Food ingredients: 1 crucian carp (about 400 grams), 5 grams of rice wine and soy sauce, 7 grams of salt, 7 grams of sugar, grams of pepper, grams of monosodium glutamate. 1 fennel, 1 gram of sesame oil and ginger juice, 100 grams of green onion, 25 grams of soup, 500 grams of essential oil (actual consumption of 25 grams).
How to make it: 1. Wash the crucian carp and cut off the head and tail, batch it into two slices, then cut it into 5 cm square pieces, and marinate it with salt, ginger juice and wine. Cut the green onion into long sections.
2. Heat the oil in a pan, add the fish pieces and fry them until they are fragrant on the outside and tender on the inside (need to be fried again) and remove them.
3. Leave the bottom oil in the pot, add the green onion to stir until fragrant, add wine, soy sauce, salt, sugar, monosodium glutamate, fennel, pepper, soup to boil, soak the fish pieces into the juice, drip with sesame oil, and then put it out of the pot and put it on the plate. Food characteristics: The green onion is fragrant and delicious. Grilled crucian carp with sliced green onions in sauce has a better taste and texture than grilled whole.
The essentials suggest that you need to re-fry and sauté the green onions.
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It is recommended to buy animal offal to eat, crucian carp is not very high in iron.
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