Can anyone explain the take, hair, empty, and landing points of Tai Chi

The word "heavy" can be read in two ways: for example, the weight of "weight"; Such as the weight of "repeat". The former is the most widely adopted reading.

Because most people say that Tai Chi should pay attention to "virtual and real", especially the two feet should distinguish between virtual and real, and the weight of the body should not be evenly distributed on the two legs....... However, the application of "yin and yang" in Taijiquan not only includes the relationship between the virtual and the real, but also includes a variety of opposites and unified relationships, such as the whole and the part, the mind and the body, the rise and the sink, the enlargement and the contraction, the forward and backward, the left and the right, the opening and closing, and so on. In addition, the rise, cross and retract in the boxing are all standing with both legs balanced, isn't that a "double" mistake?

Why didn't the predecessors delete or modify it? In addition, in the process of converting the virtual and real of the two feet, no matter how fast the transition time is, it is inevitable that there will be a moment when the two feet bear the average weight. So, I think the double is not just a matter of two feet.

Therefore, the "heavy" of "double" should be read as chong2 sound, so that "double" becomes the meaning of "repeat". What is the importance of "double"? It is Chongyang or Chongyin, that is, Yang Yang or Yin Yin.

We call the ninth day of the ninth month of the lunar calendar the Double Ninth Festival, because nine represents yang in the Book of Changes, so the nine days of September plus nine days are two yangs, so it is called the Double Yang Festival. "Double stagnation" is double yang or double yin, that is, there is no yin and yang, that is to say, there is no yin and yang, there is no yin and yang, how can we achieve "yin does not separate from yang, yang does not leave yin; Yin and yang are mutually beneficial, and the party understands strength. After understanding the strength, the more you practice, the more you practice, the more you know, and gradually you do what you want, so "double" is the disease of Taijiquan.

The disease is in the process of moving, and there is no pair of yin and yang.

Wang Zongyue said in "Treatise on Taijiquan": . .If it is heavy, it will follow, and if it is double, it will be sluggish. Every time I see a few years of pure work, those who can't be transported, the rate is self-controlled, and the double disease is not realized! If you want to avoid this disease, you need to know yin and yang. "。

In addition to knowing yin and yang, it is also necessary to achieve "yin and yang harmony" and "yin and yang balance". Yin and Yang are not achieved all at once, but they still need to be improved little by little. When a scholar enters the stage of cultivating the harmony of yin and yang, it can be said that he has entered the stage of "understanding strength," so there is a saying that "the more he practices after understanding strength, the more refined he becomes."

At this stage, it must be understood that the combination of yin and yang is change, and it is a constant change. As long as the body is constantly changing, double nature cannot be formed. Teacher Wang Zhuanghong mentioned the importance of change many times in "Good as Water".

How can I keep changing? Let the body be transformed into fluid, the fluid flows in the body, and every component of the fluid is moving, changing the position between the molecules and forming a wave, which is the movement mode of the fluid, and it is also the mode of change.

Knowing this, we know that the transformation of the body into water is the best way to solve the problem of duality. If you go a little deeper, you should know how much of your body is water-like. This wateriness is not the shape of the body swinging like water waves, but the movement of how many water molecules are inside the body.

If you think about and review this area, you will be able to find out the path of your cultivation. That's the right direction to get there.

If you want to understand that this is related to your own kung fu, to put it simply: the opposite of double is yin and yang. There is yang in yin, there is yin in yang, and only when you can understand strength can you truly understand the dual.

The language can't be fully understood, the double is not impossible, the truth can't be finished, listen to how your master speaks.

What is the distinction between the real and the virtual?

Said: The legs must be distinguished from the real and the virtual. The void is not completely powerless, and the real point must have the potential to move.

Those who move, that is, the feet and the chest have the meaning of attracting each other, otherwise it will become heavy. It is not completely standing, the spirit runs through the real stock, the pillar of the whole body, and it must be mentioned up. If there is no distinction between the virtual and the real, it will become a double.

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What is a double in Tai Chi? There have been many remarks made by major masters and lovers of Tai Chi on the Internet, and I am also happy. The "double" of Tai Chi is briefly explained:

It is two forces (yang) fighting, the other party comes to force, I use the force to offset is double, my own left foot and right foot are fighting, that is double, the left hand and left foot are also double, the right hand and right foot are also double.

There may be as many understandings as there are people, can I talk about my "Tao" or my "Tai Chi"? I think the word Tao encompasses everything, including what you see and what you can't see, people have humanity, dogs have dog paths, cats have cat paths. There are good ways for good, and there are evil ways for evil.

If you think about it from everyone's point of view, everyone is actually right. But from the perspective of most people, or creatures, it may be contrary to the interests of most people. So people habitually think that he is wrong.

The reason why I say that there is no complete right or wrong is because what is good is naturally good, and what is not beneficial is bad, whether it is for others or for oneself, we can only use interests to measure good and bad, but we can't measure right and wrong in terms of good or bad. Moreover, I believe that the emergence of all things and ideas is reasonable, and that they are all derived from the Tao, or Tai Chi, and have their inevitable cause and effect. Moreover, under the operation of cause and effect, it will be interlocked, when the cause is planted, the cause is returned, the cause is planted, the cycle is born, the life is endless, the creation is in the destruction, and the destruction is Taiji.

Tai Chi can be said to be a classical Chinese philosophy, a typical simple philosophy, the core is the movement of Yin and Yang, the transformation of Yin and Yang movement, the change of Yin and Yang, and the five elements, and the movement of the five elements gives birth to all things. Yin and Yang are contained in all things, just like paper has positive and negative, people have before and after, and the movement of yin and yang will affect the state and development of things, a bit like a contradictory view of development, but it is different. Speaking of Tai Chi alone, there is too much to say, and it is a huge system of philosophical opinions.

The ideas of Tai Chi can be understood through study, and as for how much you understand, it depends on the accumulation. People are like Tai Chi, Tai Chi is like all things, it is indeed a deep meaning, but for the Chinese simple philosophy, of course, you can also take a simple understanding method, to understand it, we must first clearly know what "Tai Chi" is (I believe you are not talking about Tai Chi...... rightIt's a very interesting thing.

Tai Chi theory is to explain the two sides of things.

There are a lot of books about the way of Tai Chi.

Are you asking the heavens or the earth?

The so-called Tai Chi is to elucidate the process of the universe from infinity to Tai Chi to the transformation of all things. I Ching Words: Therefore, it is easy to have Taiji, which is the state before the heaven and earth are opened, and the chaos is not divided into yin and yang.

The two instruments are the yin and yang of Taiji. The biography also says: Two rituals give birth to four elephants, and four elephants give birth to gossip.

It means that all things and phenomena in the vast universe contain yin and yang, as well as the two sides of the surface and the inside. However, they are both opposed to each other and dependent on each other, which is the general law of the material world, the program and origin of many things, and the root cause of their emergence and destruction. The way of heaven and earth, with yin and yang, creates all things.

Heaven and earth, the sun and the moon, thunder and lightning, wind and rain, the four o'clock, in the first and second afternoon, as well as male and female, rigid and soft, dynamic and static, and conspicuous, everything is inseparable from yin and yang. The principle of life is to nourish a hundred bones with yin and yang. The meridians, flesh and bones, abdomen and back, five internal organs, six internal organs, and even seven losses and eight benefits, all within one body, are all in line with the principle of yin and yang.

This theory has been established for two or three thousand years, and it is still describing everything for people. ^…

There are different opinions about the origin of Tai Chi.

There are several different theories, such as Xu Xuanping in the Tang Dynasty (618 907 AD), Zhang Sanfeng in the Song Dynasty (960 1278 AD), Zhang Sanfeng in the Ming Dynasty (1368 1644 AD), Chen Wangting and Wang Zongyue in the Qing Dynasty (1644 1911 AD). There is no sufficient historical data to prove that Taijiquan was created by Zhang Sanfeng, but Qi Jiguang's theory of 32 potential Changquan was earlier than Chen Wangting, and Wang Zongyue's "Taijiquan Theory" was originally lacking in Chen-style Taijiquan. It can be seen that Taijiquan is not created by one person, but constantly developed, summarized, organized, innovated and developed by predecessors.

Looking at the development of modern Taijiquan, it can be seen that things have vitality only when they continue to develop. This is enough to show that the day before yesterday, yesterday and today, Taijiquan also reveals its tomorrow. According to Chinese martial arts historian Tang Hao and others

There are two branches of Taijiquan, one is inherited in the Wudang School of martial arts, and it is not passed on, only Zhaobao Taijiquan is inherited outside; The other branch was first passed down in the Chen family of Chenjiagou in Wen County, Henan Province, and was successively passed down to Yang-style, Wu-style, Wu-style, Sun-style and other Taijiquan schools. The founder of Chen's Taijiquan is Chen Wangting, a visionary martial artist.

Zhang Sanfeng's Taijiquan is unique in martial arts, and can control the enemy invisibly, who created Taijiquan?

It is called Taijiquan from Chenjiagou, and it is said that this kind of boxing technique can probably catch up with Hong Jun's ancestor.

"Taijiquan Picture Handout" says that the founder of Taijiquan is Chen Bu, and "Taijiquan Origin Examination" and "Chen's Inheritance of Taijiquan Technique" talk about Chen Wangting.

Tai Chi's cover hand humeral boxing, elbow bottom beating, is originally the five methods of Yiquan 21 moves. Tai Chi's bending bow and shooting the tiger is originally a circle of natural boxing. Tai Chi's knee-hugging steps, with the gossip of the snake through the palm rhyme.

Because it is the Taoist self-cultivation technique, the creation of Tai Chi, Xingyi, Bagua, Nature, Yiquan five families, not a time and one person invention, later generations just have their own development.

Battlefield boxing, Tai Chi is a change from the fighting style of sword and shield soldiers.

There has been a debate in history about whether Taijiquan was created by Zhang Sanfeng or Chen Qingping, and it turns out that it should be.

The history of Taijiquan is best not to care, it is a matter of the military control center, the public says that the public is reasonable, and the mother says that the mother is reasonable. You can make it up if you don't care. The master tells you what history is like, and that's what it is.

What I practice is ---Zhang Sanfeng Taijiquan--(not all kinds of Taijiquan in the world now)--According to the teacher, Zhang Sanfeng is a Mahayana of Taiji culture. For details, please see ---Tai Chi Quan Post Bar ---Signature) - the real Tai Chi Sanshou, an introduction to this boxing.