The question of self learning Tai Chi, can Tai Chi be self taught ?

2.There are a lot of routines, and they are not to be practiced. Every move has offensive and defensive significance, but it is impossible to hit people with routines, and without guidance, you will never understand it for the rest of your life.

3.It is completely possible to practice with people who have not learned Tai Chi but can push hands.

4.I've seen the Romance of the Dragon and Snake. **It is said that the style of Tai Chi is the first fierce way in the world. I don't know, I can't. It doesn't seem to be really, Shaolin boxing is also known as the world's first fierce, and the shape is also characterized by fierceness. Tai Chi is still mainly based on listening to energy.

5.The eight kinds of strength of Taijiquan: 掤 (used to dissolve or force together), 捋 (used to borrow force to gravitational force backwards), squeeze (to the lower plate of the external force), press (to the upper plate of the external force, or to do the anti-joint holding method), pick (along the force to force the opponent to force, or to do the way to hold), 挺 (to destroy the opponent's balance with the strength of the side force), elbow (to hit the person with the tip of the elbow), leaning (to hit the person with the front and back inches of the shoulder).

This is the standard traditional strength.

Inch strength, it is also said that Tai Chi strength is not inch strength. It is not necessarily a special method of exerting force, it is a description. I don't know, don't take my part too seriously.

6.There are a lot of Tai Chi piles. The feet are parallel, slightly wider than the shoulders, naturally loose, the large and small joints of the whole body are not bent or straight, maintain smooth balance, sit slightly on the hips, close the eyes, breathe naturally, hold the ball in front of the chest with both hands, not as high as the eyebrows, low but not the umbilicus, the distance between the two hands is not in contact with the fingers of the two hands as the principle, the distance between the hands from the chest is not less than the distance of two fists, and the fingers are slightly separated.

After adjusting the posture, do the following visualization: first use the shoulder well to find the two springs, then use the Baihui to find the midpoint of the perineum and the two feet, then relax the little fingers of the two hands, then relax the two big toes, relax the two ring fingers, relax the two toes, relax the two middle fingers, relax the two three toes, relax the two index fingers, relax the two four toes, relax the two thumbs, relax the two little toes, relax the palms of the two hands, relax the palms of the two feet, relax the backs of the hands, relax the two insteps, relax the two wrists, relax the neck of the two feet, After repeating the movement of relaxing the little fingers of both hands several times, you will relax and carefully observe the sensations of your body. Or you can visualize it in the following order:

The left palm - the right foot - the right hand - the left foot is also repeated several times to observe the sensation of the body.

7.Hugging the knees and walking can enhance coordination, has offensive and defensive significance, and it is necessary to clarify what he is used for in actual combat and how to use it, so as to practice well. You can play routines, if you practice alone, it is enough to make two estimates, to balance, not to deviate.

8.If you don't want to practice Tai Chi exercises, it's best to find a master, practice more, and pay attention to internal strength. I practice Xingyi, and the original intention is to become friends with you 363880777

Hahahaha, if you want to beat someone, don't learn any bullshit Tai Chi, it's too fancy on TV, don't be poisoned. My Tencent account 33030110 follow me to learn hard qigong and Shaolin sanshou, which is definitely much more powerful than Tai Chi.

Tai Chi has not gone out for ten years! Tell the truth, I'm also practicing Tai Chi.

I've just been practicing for 2 years and I'm 1 year high now.

Don't go to school from TV!!

It's all bullshit! Not a real thing at all.

If you want to practice, find a real master, and don't say you will when looking for a master!

Be humble! As for the pusher, don't learn it just yet! It's mine.

Summary. Tai Chi can be taught on your own, and the secret to self-study is as follows. In general, people who practice Tai Chi are accustomed to being slow and not energetic, and slowness is the means and methods of effort, not the goal.

When you are learning, you must be slow, and if you are not slow, you will be nervous and not relaxed. When you are a beginner, you can start without energy. There are more punches in the second trip, so you must have a fairly basic foundation in the first fist practice and then learn the second trip.

Can Tai Chi be "self-taught"?

Hello, I have seen your question and am looking for relevant information, please wait a moment Tai Chi can be taught by yourself, and the secret of self-study is as follows. In general, people who practice Tai Chi are accustomed to being slow and not energetic, and slowness is the means and methods of effort, not the goal. When you are learning, you must be slow, and if you are not slow, you will be nervous and not relaxed.

Hope mine can be helpful to you, thanks.

Self-learning Tai Chi requires learning relatively simple routines, attaching importance to theoretical learning and internal exercises, and clarifying the orientation of each movement.

1. Learn relatively simple routines.

2. It is necessary to attach importance to the study of theories and the training of their internal skills.

3. The direction of each action should be clear.

Each movement of Taijiquan is based on the assumption of the enemy situation and its unique techniques, the best basic offensive and defensive moves, and after the severe test and continuous improvement of practice to determine, do not think that the movements of Taijiquan "not outside, but inside". When practicing, it is not strictly in accordance with the regulations on the movements of each potential in the textbook, or even modified at will, which will destroy the unity of its internal and external relations and reduce its technical and fitness effects. Of course, the push or loose hand movement should not be mechanically reused in the routine, but should be used to deal with the most applicable basic punch to the opponent.

Tai Chi can certainly be learned. Especially now that the cost of access to information is so low, all knowledge and skills can be taught on your own.

Self-study can be done in the following ways:

1.Book. Through the book, we can understand the background, origin and function of Taijiquan as a whole, as well as the author's experience.

3.Communicate with enthusiasts. Go to the Tai Chi circle and communicate with the learners, because you already have a little bit of foundation, and then you can see which people really understand and which ones are just exercising as gymnastics. After that, I kept asking people who really understood, and then repeated reading and **, I would inevitably learn.