What are the dangers of drinking too hot water to the body?

Drinking too hot water is actually a bad habit, it not only has a certain damage to our oral esophagus, but also the stomach, which will cause us mouth ulcers, as well as damage to the esophageal mucosa.

The body temperature of the human body is 37 degrees, if you drink too hot water, it will cause great harm, firstly, it will burn the human mouth, causing mouth ulcers, and secondly, the mucous membrane of the esophagus and stomach will be scalded and damaged, which will cause various inflammations.

There is a certain amount of damage to the esophagus, and drinking very hot water for a long time will damage your body like boiling a frog in warm water.

This problem is not absolute, drinking water or hot drinks for a long time is too hot and the temperature is easy to induce esophageal cancer, which is not good for health. The two most important points of drinking water are hygiene and sufficiency. If these two conditions are met, as long as it is water at a normal temperature, it is healthy.

The reason why I say normal temperature is mainly for some particularly hot water (including drinks and soups). Drinking too hot water for a long time can increase the risk of esophageal cancer, such as gongfu tea. However, ordinary people don't need to worry too much about hot water, there is no problem with drinking ordinary water at thirty or forty degrees, and you think that the hot water will be drunk after a while.

The same goes for ice water, as long as it's hygienic, it's not a big problem. Everyone's lifestyle habits are different, so you just don't feel uncomfortable drinking. It is not correct to say that drinking ice water is unhealthy, but in fact, many people have the habit of drinking ice water and there is no unhealthy performance.

Overall, as long as it's not particularly hot, hot, lukewarm, or ice water is healthier or less healthy, just choose your preferred temperature and don't worry about what other people drink.

Of course, there are occasional people who drink ice water and have a torn cardia and a heart attack. But I noticed that these people have an extreme condition when they drink ice water. For example, after exercising or after a large amount of physical exertion, the patient drinks a large amount of ice water in one go.

Although these extreme cases are rare, I would recommend that it is safer to drink ice water in small sips.

No problem. However, it is important to note that long-term consumption of hot beverages above 65 years may increase the risk of esophageal cancer. Long-term hot food and drink can repeatedly burn the esophageal mucosa, triggering repeated repair and proliferation of the local mucosa and chronic inflammation.

Over time, it can lead to lesions of the esophageal mucosa. Different people perceive hot and cold differently. People who have been drinking hot water for a long time are likely not to feel that the water they drink is too hot.

To avoid this, it is recommended that everyone drink "warm water" instead of "hot water". To put it simply, it is to ensure that the water temperature at the entrance is lower than the temperature in the mouth. In this way, you can effectively avoid the risk of drinking water and scalding the esophageal mucosa.