What fish is good for soup? What fish is good for braised fish? What kind of fish is good for steami

I think crucian carp is made in soup, hairtail is braised and sea bass is steamed.

1. Crucian carp and tofu soup: buy a pound of small crucian carp of three sizes, clean it up, fry it in oil, put it in hot water, add cooking wine, a little salt, green onions, ginger over high heat, boil it over high heat to remove the foam, put it in diced tofu for an hour, and then boil it for half an hour to become milky white.

This soup is delicious and nutritious, and eating tofu and fish together is more conducive to the body's absorption and utilization of calcium.

Second, braised hairtail: the hairtail fish should be domestic, and about one pound is the best. Clean up the hairtail and fry the sticky egg until golden brown.

Put a little oil into the pot and fry the green onions, ginger and garlic, put the fish into the cooking wine, soy sauce, salt, a little sugar, a little vinegar, add boiling water and boil over high heat to remove the foam, and then simmer on low heat for half an hour, and then the juice can be made over high heat.

This dish is bright red in color, nutritious and delicious.

3. Steamed sea bass: The best one for sea bass is one catty, two or two, and the market price is more than ten yuan a catty. Clean up and put it on a plate with cooking wine, salt, put green onions, ginger and garlic on top, steam in a pot with boiling water for 10 minutes, remove the green onions, ginger and garlic out of the pot, pour light soy sauce or Maggi umami juice, and then put some shredded green onions and ginger on the fish, and drizzle with hot oil.

This dish is delicious and nutritious, and the fish is white and tender.

Crucian carp is suitable for making soup, you have to fry it in oil before making soup, otherwise the skin is easy to break, you can use carp and grass carp for braised fish (but it is recommended not to eat carp often, it is easy to induce chronic diseases), sea fish can be steamed, grouper, sea bass, etc., because the sea fish itself has a special taste, and the meat quality is relatively firm.

Sea bass is suitable for steaming, grass carp is suitable for boiling soup, and bighead fish is suitable for braised fish.

Black fish, crucian carp for soup, braised carp, steamed sea bass.

It is better to make braised fish with crucian carp, Wuchang fish, grass carp, bream, hairtail fish, etc.

1. Braised crucian carp.

The crucian carp meat is juicy and delicious, and can be boiled, boiled in soup or stewed. Braised crucian carp is a delicious private dish made with crucian carp as the main ingredient and grilled with coriander and red pepper, which has a spicy and delicious taste.

2. Braised Wuchang fish.

Braised Wuchang fish is a traditional dish that belongs to Hubei cuisine. The color is golden, the fat is thick, the meat is fine and waxy, the oil is smooth and smooth, and the taste is exceptionally delicious. With Wuchang fish as the main ingredient, with green onions, ginger, refined salt and other accessories, the taste is fragrant, suitable for all ages, and is deeply loved and respected by the public.

3. Braised grass carp.

Braised grass carp is a traditional famous dish in Sichuan Province, which belongs to the home-cooked food in Sichuan cuisine, which is characterized by spicy and refreshing taste, strong color and umami.

4. Braised bream.

Braised bream is a traditional dish, belonging to the Hubei cuisine, with bream and other raw materials, and bean paste, red pepper and other seasonings. This dish is prepared by pouring ingredients into a pan and stir-frying.

5. Braised hairtail.

Braised hairtail is a home-cooked dish made with hairtail. The fish meat is tender and fat, the taste is delicious, except for the big bone in the middle, the fish body has no fine spines, the braised hairtail fish meat is delicate, jujube red, salty and sweet. The dish is red and shiny, the fish is delicate and tender, and the taste is salty and sweet.

Braised fish made with pomfret is the most delicious. Ingredients: 1000 grams of carp.

Excipients: 5 tablespoons of salad oil, 1 star anise, 8 peppercorns, 1 tablespoon of cooking wine, 6 grams of salt, 10 grams of ginger, 1 green onion, 2 coriander, 1 2 heads of garlic, 2 teaspoons of vinegar, 1 teaspoon of sugar, 3 tablespoons of soy sauce.

Steps: 1. Clean the carp and cut the mouth with an oblique knife on the fish.

2. I used a non-stick pan, poured oil on hot water, 5 tablespoons of oil was used, and the oil was fried until star anise and peppercorns.

3. Fry the fish until the skin is golden brown.

4. Add water, and the water should not exceed the body of the fish.

5. Pour the green onion, ginger and garlic into the pot and add a spoonful of cooking wine.

6. Two spoonfuls of vinegar and one spoonful of sugar.

7. Pour into the fish pot.

8. Cover and cook over medium heat for about 15 minutes, turning several times in the middle.

9. Finely chop the green onion leaves and coriander.

10. Wait for the water in the fish pot to boil dry, add coriander, and boil dry.

Braised delicious fish are:

1. Grass carp. Grass carp ** is cheap and the meat is delicious, but when you choose grass carp, it is more recommended to make braised fish pieces, which will be more delicious.

We need to be more careful when dealing with grass carp, this is because the fishy smell of grass carp will be heavier, in the process of processing, we must completely remove the internal organs, scales and fishy line, and after cutting into fish pieces, we must cut a flower knife on it, so that it will fully absorb the flavor.

2. The first fish. The nutritional value of Zou fish is very high, the taste is sweet, and it is relatively easy to buy, which is very suitable for making red fish. Everyone is making braised Zou fish, and the whole fish can be fried directly in the pot, but it must be low or medium heat, and the mantis fish will be beautiful and beautiful.

3. Hairtail. The ** of the hairtail fish will be slightly higher, but it is very delicious to eat. When preparing the materials, we first cut the hairtail into appropriate lengths, and then fully marinated, you can add cooking wine, salt, and minced ginger to make it, and finally prepare the batter to fry the hairtail, and then braise it, which is also a very delicious practice.

4. Wuchang fish.

The meat of Wuchang fish is fattened, and it is also a good choice to make braised fish. The practice of red worm Wuchang fish is also relatively simple, everyone in the Wuchang fish after washing the top cut into a grid, in the pot first moon onion ginger garlic stir-fry after adding Wuchang fish, finally put in the soy sauce and cooking wine to simmer, and finally the juice is completed.

Summary. There are many fish species of braised fish, and large and small yellow croakers, or osmanthus and carp are used to make braised fish. The size of the yellow croaker has few bones, and the meat of cinnamon and carp is thick and tender.

Hello, dear, I am my assistant Xiao Han, and I am happy to answer for you.

Hello, dear, braised fish is delicious with pomfret.

There are many fish species of braised fish, and large and small yellow croakers, or osmanthus and carp are used to make braised fish. The size of the yellow croaker has few bones, and the meat of cinnamon and carp is thick and tender.

Braised fish is a Fujian dish made with pomfret. Fish is not only delicious, but also extremely nutritious. Its protein content is twice that of pork, and it is a high-quality protein with a high absorption rate in the human body.

Fish is rich in thiamine, riboflavin, niacin, vitamin D, etc., and a certain amount of calcium, phosphorus, iron and other minerals.

Although the fat content of fish meat is low, the fatty acids in it have been proven to have the effects of lowering blood sugar, protecting the heart and preventing cancer. Vitamin D, calcium and phosphorus in fish can effectively prevent osteoporosis. The medicine of the motherland believes that eating fish should pay attention to the symptoms and eat the symptoms"Fish", its edible and medical value can be revealed.

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