I can struggle for a colonoscopy for a long time, indecision is really difficult to do?

I can be entangled in doing a colonoscopy for a long time, let me tell you that the colonoscopy almost does not feel anything, the gastroscope is called painful, I have personally tested these two.

The first sentence of the opening sentence of the Tao Te Ching is: Tao is Tao, very Tao; The name is famous, and the name is not very famous.

Indecision is hard to achieve.

People spend a lifetime, and plants and trees fall in autumn. Everything in the world, including people, lives in a world that is unpredictable. Since it is constantly changing, you need to make decisions according to your own reality.

If, according to Buddhism, everyone is reincarnated into the world, then people must start to make decisions about the established things before they are born, not to mention after they come to the world, from childhood to twilight years, the whole life is connected by one decision after another.

A good decision can bring success and joy, once the judgment is wrong, it can lead to irreparable bad results, but what is more terrible than failure is indecision, hesitation and missed opportunities, which makes people regret.

Therefore, having a good decision-making ability is undoubtedly a "magic weapon" for success in life, so how can you strengthen your decision-making! There are three ways to exercise.

Indecision is hard to do|Exercise your decision-making ability from three aspects.

Win-win thinking. It is human nature to seek advantages and avoid disadvantages, and before making a judgment on anything, the first thing to weigh is not how much benefit you get first, but to think about how things will be carried out first, so that the other party can taste the sweetness first.

Only by dispelling the doubts in the other party's heart can we make it easier for people to accept, the cooperation can be pleasant, and things will move in a good direction.

Indecision is hard to do|Exercise your decision-making ability from three aspects.

Don't be biased. With the increase of age and experience, it is easy for everyone to unconsciously form a biased subjective thinking, and always habitually rely on this subjective thinking to make decisions when judging things, so it is difficult to have a more comprehensive understanding of things, and it is easy to cause judgment errors.

So be sure to listen to the advice of others, and it's best to take the initiative to ask for advice, to someone who is better at thinking than yourself.

Of course, listening to advice doesn't mean that you have to do exactly what others think you think. Instead, we will sift through all the suggestions, fill in the omissions that I didn't expect, and make the most comprehensive and accurate judgment possible.

Indecision is hard to do|Exercise your decision-making ability from three aspects.

Calm down. Composure is the most important thing to do.

Only when the mind is calm and the mind is clear, can we make the most accurate judgment on things. If the mind is in a mess and loses the most basic thinking ability, then even the best ideas may be full of mistakes in the process of implementation.

Because once the heart is messed up, the more anxious you will be to get out of trouble, and you will have no plan to do things, and if you want to do it, not only can you not change the predicament, but you will make mistakes on top of mistakes.

Therefore, do not be affected by any external factors at any time, and when your emotions are stable, your mind can remain calm.

Always very indecisive, to make a decision, always hesitate for a long time. It's very tangled. This personality should be an introverted, unconfident personality that has been formed over a long period of time.

Since childhood, I have not paid attention to cultivating the ability to express my opinions. What does it take to finally form a company that connects with itself? I don't know.

Can't follow your heart. Inability to express oneself clearly. In the end, this indecision is formed.

Don't feel confident in what you do? It feels like something is wrong with any decision. Think about what you want in your heart.

How can you make yourself happy? Decide on this based on your trade-offs. That's fundamental. Method.

As long as you want to change, just change a little bit every day!

Good brother. I have done gastroscopy and colonoscopy, and there is not much pain, so don't worry. The main thing is to relax and not be nervous.

Nowadays, medical technology is very developed and very humane. You think, if you are not a good candidate for colonoscopy, the doctor will not recommend you to do it. Check it out, if you are sick, we will treat it, and it is better if you are not sick....

I wish you all the best!

Don't be afraid, it doesn't hurt much, it's not as painful as you think, the lesbians have survived, you're a man's husband, it's not a problem.

It may not be wrong to say that it is painful, although I don't think so. Because I've also had a colonoscopy, it's true that I'm uncomfortable, but I think it's too much to describe it as "painful". There may be three reasons why others feel "painful", one is that they think it is very painful, so they are in favor of mental tension, and the degree of discomfort may be aggravated.

The second is that I haven't suffered a little bit at all, and I'm too pampered. Third, there are certain differences in each person's physique or external conditions. So I suggest that you don't get too nervous at first, and you don't need to worry too much about things that won't be sad in the first place.

In addition, where is the fear of "not being able to survive", this is definitely not there!

I'm your type, too. In fact, they are perfectionists, wanting to maximize the effect and so on. When it comes to shopping, I'm 100% not going to buy it if I hesitate anyway.

If it's a must, it's a quick fix. When doing things, don't think, hurry up and do it, as long as you remember not to think, it's enough, because I believe that people with our character have definitely thought carefully enough, and really just need to act.

Don't compare when you buy something, otherwise it's easy to hesitate.

It is still necessary to shop around.

1+1 equals 2, why would you decisively equal 2! This is because you are familiar with the reasoning, people are often not clear, not very sure, hesitate to make a decision, it has nothing to do with intelligence, it has to do with the homework you do.

Because you don't have confidence in yourself, it's hard to make decisions about certain things!

If you want to change, you must have timely psychological hints, remind yourself to be decisive, and if you do it, you won't regret it, and if you regret it, you won't do it; The second is to be thoughtful in dealing with things, but not trivial and backward-looking, shy and timid. Don't have too much.

What you need is the wisdom to think twice, and the courage to move forward.

Make your own decisions, don't regret them, believe in yourself.

Learn to train yourself, overcome what you can't, learn to be decisive and indecisive.

First of all, make a decision that is your own decision, your own thoughts, so that you don't regret it

I have had three colonoscopies and am definitely experienced. To tell you the best way to drink, first add a whole packet of electrolytes to a liter of water, and try to drink half of it in one sitting.

That medicine is very, very unpalatable, it is impossible to drink a liter in one go, and it will cause damage to the stomach, it is easy to vomit after drinking so much at one time, and it will be drunk in vain when you vomit.

Then drink 250 ml every 10 minutes, which is about the amount to fill a small rice bowl, I think the rice bowl model is about the same

This is important! You drink this liter first according to the first two methods, don't rush to drink the second pack after drinking, wait for about 10 15 minutes first, and see to what extent, the degree to which you can do colonoscopy is to pull until only yellow water is left, and no residue can be left. Estimate how much more you'll drink to clean it up, then start brewing a second packet and drink the right amount.

That electrolyte spreads out a lot, in order to target different people. In fact, in most cases, drinking one and a half packs will be very clean, and the medicine can't be drunk too much, it hurts the stomach.

Depending on what time you do it on Saturday morning, it's best to start drinking that medicine 6 to 8 hours in advance, because everyone empties their bowels differently. In fact, it is not very good to do it in the morning, you need to get up at about 5 o'clock in the morning to take medicine, otherwise it is likely to be clean.

In my experience, it's useless to just drink more water, but also to walk around and gently soft your stomach clockwise, so that you can do it, because of the different personal physiques, some people drink and pull after a while, but some need to walk around and soft their stomachs.

To drink the water of a boiling water bottle in half an hour. And keep walking back and forth, and keep massaging your abdomen with your hands. Soon there will be a bowel movement.

My husband was given an enema when he didn't pull it clean when he had a colonoscopy.