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Some people advertise that they sweat. Whether it's really hot in the four seasons and whether they're sweating or not. This sweating is an anomaly, and there is something wrong with its physical condition.
So what is easy to sweat? Let's get together and let's understand. Kidney Yin is actually a type of kidney deficiency, which may cause sweat.
In general, in addition to childhood, in addition to love sweating, there are several obvious performances, mainly with low back pain, insomnia, dreams, emotions, dry mouth, etc. In addition, the male kidney yin mainly manifests as nocturnal discharge, while the female kidney yin mainly manifests as amenorrhea.
If it is a sweaty body, combined with these symptoms, it is basically determined whether he is kidney yin deficiency or not. If you want to regulate kidney yin deficiency, you should mainly come from nourishing yin. It should be understood that it is necessary to avoid fatigue in daily life, and also try not to be restless and eat more foods such as lotus seeds, lilies, honey, etc.
Many people are particularly prone to sweating, especially since they are often inexplicably sweaty, apparently do not engage in violent activities, and do not have particularly hot weather. This condition should be considered as to whether it is caused by qi deficiency.
Sweating caused by Qi deficiency is usually sweating, which occurs after carrying light activity. Special fear on weekdays On weekdays, the four seasons are cold in their hands. If you want to adjust this type of body, it is usually based on qiometer.
There are also some people who like to sweat, mainly because of the heat of humidity. The humidity of the humidity is very noticeable, they have a relatively thick tongue coat, they have poor breathing, ** are dark, and their head and back are sweaty. If you like to smoke and drink alcohol, then the moisture type is easier.
In order to regulate the humidity of humidity, the most important thing is heating and humidity. I refuse to touch those spicy foods on weekdays, try to quit smoking, develop good habits, and will adjust slowly. If it's not a dramatic event, or it's hot, it usually sweats, which is usually a problem.
The above three types are prone to sweating, and it is hoped that everyone can choose different conditioning methods according to their physique.
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Sweating is not necessarily a physical deficiency, it may be a physiological cause or a pathological one.
Patients with a strong metabolism tend to sweat a lot, and in addition, hyperhidrosis in hot weather, excessive clothing, activity, eating, nervousness, fear, etc., is mostly physiological hyperhidrosis.
Traditional Chinese medicine believes that the most important pathogenesis of sweating is the imbalance of yin and yang, and the leakage of sweat caused by unstable tendons. Traditional Chinese medicine pays more attention to syndrome differentiation and treatment, which is divided into lung health and non-solid syndrome, yin deficiency and fire prosperity syndrome, heart and blood deficiency syndrome, and evil heat and depression steaming syndrome, respectively, using jade screen powder, angelica liuhuang soup, gui spleen soup, gentian laxative liver soup, etc. The above prescriptions should be used under the guidance of a doctor.
Patients who love to sweat should pay attention to their own care, such as avoiding wind and cold, and wipe in time after sweating to prevent cold; If you sweat a lot, you should change your underwear in time and keep it clean; If you sweat a lot and have a fever, you should go to the hospital in time.
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If it is not normal exercise sweating, it should be hypophoretic if you sweat all the time, such a person is weak, and you may need to increase the exercise, otherwise the body will be weaker.
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There is a certain relationship. Especially if the elderly are prone to sweating, it proves yang deficiency. You can boil millet porridge, add goji berries, and drink a small bowl every day to relieve this symptom.
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There is a certain relationship, but it may also be caused by the relatively developed sweat glands and vigorous metabolism, which is not entirely the cause of body weakness.
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Sweating has nothing to do with physical deficiency, some people have developed sweat glands, sweating when they are slightly active, and some people are healthy, drinking alcohol or eating hot pot and spicy food will sweat a lot, which is a phenomenon of rapid decomposition of the physique, and the sweating of physical deficiency is mostly a disease of endocrine disorder, which needs to regulate the body.
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If you are prone to such a situation since you were a child, then it has nothing to do with compassion, if you have this problem later, then it should be a physical problem.
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It has a certain relationship, if your physique is very weak, then it is very likely that there will be such a situation, and you should buy some supplements.
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It may be related to their own physical deficiency, some people's bodies are relatively weak, so they will sweat often, and part of it is because of genetics, sweat glands are more developed.
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It is related, if you are weak all the time, you will sweat as long as you exercise a little.
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It is related, the body is weak and it is easy to sweat, the body lacks vitamins, and the immunity is reduced, which can lead to sweating.
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It is related, the body will be weak and easy to sweat, and the nutrition is not good, so it is necessary to strengthen the exercise.
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People who sweat a lot are not necessarily weak, but most likely have problems with other parts of the body. Specific problems need to be analyzed in detail, which can be viewed from the following points. First, if a person has been in an abnormal hormone secretion, he will make himself sweat constantly in his life.
Second, people with low blood sugar will also sweat a lot after a little exercise, which can be reasonably supplemented in daily life. Thirdly, some people with liver dysfunction will also make their bodies constantly suffer from qi deficiency and yin deficiency in their lives, and their physical fitness will become worse and worse. <>
Some people who often like to sweat should reduce their exercise in the summer. Because of the hot weather, a little exercise will make the sweat become more and more abundant. If you want to exercise, you can choose to go out for a walk with your family after dinner in the evening.
A proper walk can help the food in the body to digest, and it can also play a certain role in protecting your body. <>
If you sweat a lot, don't use perfume all the time, it may smell bad. When sweat and perfume are mixed, not only will the two smells not be able to absorb each other, but there is a high chance that the smell will become very pungent. After sweating, you can choose to blow it in the fan, and the smell will not be so bad after drying the sweat.
You can choose to change into clean clothes or take a hot shower in time, so that the bad things on your body will not smell bad all the time. <>
In general, if you sweat a lot, you must replenish water in your body, and you must not make the water deficiency more serious. When drinking water, you can add some edible salt to it appropriately, which can replenish the iron in the body in time. If you have a long-term iron deficiency, a person will faint during exercise because of low blood sugar.
What is lacking must be made up, so that the body can gradually be at a healthy level.
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Sweating is a normal physiological phenomenon, especially when the weather is hot, sweating will be more, but some people's sweating is different, some people's sweating is not exercise, not affected by the hot weather, there will also be sweating, many people think, this is a manifestation of physical weakness, then, some people like to sweat, is this because the body is weaker?
1. Sweating is divided into physiological and pathological, physiological sweating is usually affected by the weather or sweating when the amount of exercise is large, pathological sweating is more common at night, night sweats will occur at night, this sweating is sweating without any exercise and sweating not affected by the weather. Normal sweating of the body is a way to promote detoxification, remove toxins from the body, promote metabolism, and promote local blood circulation.
Second, sweating is sometimes a manifestation of physical weakness, but like sweating is not necessarily a weak body, some people's sweat glands are relatively developed, a little activity will appear more sweating, therefore, people who like to sweat are not necessarily weak, mainly related to sweat glands.
3. In addition, there is a certain relationship between sweating and obesity, usually obese people are weak, but not people who are weak must sweat more, a person's sweat gland function is more developed, metabolism is more vigorous, sweating is a normal performance, not necessarily sweating must be weak, this is a misunderstanding of everyone.
It can be seen that people who like to sweat are not necessarily weak and sweating, they must understand the symptoms of their sweating to judge whether it is physiological or pathological, symptomatic treatment, if it is pathological sweating, it is best to pay attention, usually should strengthen physical exercise, enhance physical fitness, improve immunity, the symptoms will naturally be slowly improved, sweating a lot of time must drink more water, more water, to avoid lack of water in the body.
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Sweating is a normal physiological phenomenon, when the external body temperature rises or there is an increase in heat in our body, the human body has to expel the heat in the body in the form of sweat. Sweating easily is not necessarily a sign of weakness, because some people have more developed sweat glands and sweat more. Those who love to sweat are not necessarily weak, but people who are weak will definitely sweat, and they should still pay attention to their health problems.
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This is not necessarily a manifestation of physical deficiency, but also the body's endocrine disorder or the weather is relatively hot, and there is heat syndrome in the body, or it is caused by qi and blood deficiency, and secondly, it is a normal physiological phenomenon.
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If there is a person who is prone to sweating, and accompanied by shortness of breath, fatigue, easy cold, constipation, etc., it proves that the person's body is relatively weak.
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It may be that the immunity is relatively low, it may be that the amount of exercise is relatively large, it may be that the sweat glands are developed, it may be that the constitution is weak, it may be that there is a problem with the kidneys; It may be physically weak.
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It may be related to physiological phenomena, disease causes, physical weakness, colds, lack of exercise, hyperthyroidism, and so on. It is caused by physical weakness, and the specific situation should be analyzed on a case-by-case basis.
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It is related to physiological factors, chronic diseases**, physical fitness factors, immunity factors, and resistance factors, which may be caused by physical weakness.
Easy sweating is indeed a manifestation of body weakness, if it is easy to sweat when awake during the day, traditional Chinese medicine believes that it is due to qi deficiency, self-sweating caused by the decrease of fixed intake. If it is sweating after falling asleep at night, it is called night sweats, the formation of night sweats is often mainly yin deficiency, ** on the yin and kidney nourishment, often choose the big yin pill, Liuwei Dihuang pill, Zhibai Dihuang pill, Zuogui pill, etc., need to be taken under the guidance of professional Chinese medicine practitioner syndrome differentiation and treatment. If it is easy to sweat, it is necessary to distinguish whether it is self-sweating or night sweating, and then proceed**. >>>More
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It must be because of a reason for your own physique, so it will cause you to be particularly prone to fatigue, and it is also because you yourself have not rested well every night, so you will be particularly tired, and you need to take a good rest. Because the body is the capital of the revolution.