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Sweating is a physiological function of the human body to excrete and regulate body temperature, but if you don't do any exercise, the amount, color and smell of sweat change, it can be used as a precursor to some diseases, which should be paid attention to.
Sweating in the head may be due to weak yang qi or a burning stomach.
Abnormal sweating on the forehead may be caused by hyperactivity of the liver.
Abnormal sweating in the nose may be due to low immunity and insufficient lung qi.
Abnormal sweating in the neck may be due to endocrine imbalance, or due to dampness and heat in the body.
There are many sweat glands in the armpits, and there is a lot of sweating, but some people will have a strong smell, which may be related to the excessive taste of the daily diet.
Loss of harmony between the spleen and stomach can cause the body's blood circulation to slow down, affecting the delivery of oxygen. Therefore, people with a disharmony in the spleen and stomach will generally sweat in the chest.
If you find that the other person's palms are sweaty when you hold someone's hand, it may not only be because the other person is nervous, excited, scared and other emotions, but also because the other person's body has problems such as spleen and stomach dampness and heat, blood deficiency and other problems.
Diabetic patients sweat profusely even at normal room temperature, usually in the upper limbs or chest, or in asymmetrical sweating areas.
For people who are deficient, sweating parts can be all over the body, and they often sweat non-stop.
In traditional Chinese medicine, sweating during sleep is called "night sweats", and the sweating will stop when you wake up. The ** of "night sweats" is yin deficiency.
Cold sweat refers to sweating due to chills and cold limbs. There is no fever before sweating, and the mouth is not thirsty, and it is often accompanied by cold symptoms such as lack of energy, paleness, loose stools, clear and long urine, slow pulse, and weak tongue. It is mostly caused by ordinary yang deficiency and lack of health qi, and can also be caused by fright.
In addition, sweaty palms tend to be overly nervous; Sweating in the chest is overthinking; People who often sweat at the slightest movement are either too obese or too weak; Diabetic sweat is slightly aromatic; The sweat of patients with cirrhosis has a peculiar liver smell.
Drink hot water, hot porridge, and warm up before exercising, which will open up all the pores on your body and make you sweat heartily. In addition, after exercising, do not take a shower or blow the air conditioner or fan immediately, wipe off the sweat, and wait patiently for the sweat to subside.
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Many factors can contribute to sweating easily, the most common causes are hyperthyroidism, diabetics, and menopausal women. In addition to the above diseases, in fact, easy sweating is related to the overall physical condition of the individual, generally Chinese medicine talks about damp and hot constitution or surface deficiency, body weakness, can not fix the fluid and is also easy to sweat, for example, some people sweat profusely when they move a little, and they are particularly afraid of wind, which is generally considered to belong to surface deficiency and sweating. Traditional Chinese medicine can have good prescriptions, such as Chinese medicine has jade screen powder, which can improve sweating symptoms.
In fact, in addition to the above factors, there may be other factors in sweating, such as the overall state, when the metabolism is vigorous, there may be more sweating, and the metabolism of the elderly gradually decreases, especially in the cold season, there may be less sweating, so easy sweating is also divided into many situations, which is a variety of factors.
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The body is prone to sweating, it may be that the body is too weak, you can take a good supplement, and you can exercise more often.
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Kidney yin deficiency, or well-developed sweat glands.
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Sweating easily may be caused by high sensitivity to temperature, obesity, abnormal thyroid function, and other diseases.
1. High sensitivity to temperature
The increase in ambient temperature can cause the body to sweat profusely, mainly because the pores are in a dilated state in the hot environment.
2. Obesity: When the body is overly obese, because a large amount of fat will affect the heat dissipation of the body, it will affect the heat dissipation of the body and cause the temperature to rise, resulting in an increase in heat dissipation capacity, and excessive sweating.
3. Thyroid dysfunction:
When a patient has hyperthyroidism, it can lead to increased thyroxine secretion, which leads to increased metabolism and profuse sweating. This is because the body metabolizes too fast and needs to constantly replenish energy 4. Other factors:
For example, patients with hypoglycemia and poor cardiopulmonary function are prone to sympathetic nerve excitation, resulting in easy sweating. In addition to sweating, there will also be clinical symptoms of the corresponding primary disease, pay attention to whether there are pathological factors.
If the body is prone to sweating, it is necessary to have a corresponding examination according to the above conditions and go to the hospital for diagnosis.
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Traditional Chinese medicine believes that sweating is mainly due to qi deficiency, yin deficiency or qi and yin deficiency.
1.Qi deficiency: One of the main functions of qi is to stabilize the fluid, so when the patient has qi deficiency due to factors such as overwork and long-term illness, the fixed absorption function of qi is weakened, and there will be symptoms of excessive sweating and aggravation after activity, and it will also be accompanied by fatigue, lack of qi and lazy speech.
For this symptom, it is necessary to use drugs that invigorate qi and antiperspirants**, such as jade screen powder, etc.
2.Yin deficiency: When patients have yin deficiency due to factors such as diet, emotion, and long-term illness, the yang energy in the body is relatively excessive, and the forced leakage of jin will also lead to excessive sweating.
This type of sweating mostly occurs at night and is classified as night sweats. At this time, it is necessary to use drugs that nourish yin and absorb sweating**, such as Angelica Liuhuang decoction.
3.Qi and Yin deficiency: If there is both qi deficiency and yin deficiency, that is, sweating during the day and night, you can choose drugs that nourish qi and nourish yin**, such as oyster powder.
It is recommended that the above drugs be taken under the guidance of a doctor.
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The human body sweats a lot, and some of it is normal, such as people who are hot or exercise regularly. If it is an anomaly problem, there are two main aspects:
The first is self-sweating, which means that when people sit quietly and inactively, the human body will also sweat, or the amount is relatively large. This situation is believed to be caused by qi deficiency in traditional Chinese medicine, especially lung qi deficiency, because the lungs are the main fur, and the human body's fur including sweat pores are controlled by the lungs.
The second type, night sweats, night sweats usually appear at night, people will sweat unconsciously after falling asleep, and once they wake up, the sweats will stop, so they are called night sweats. Night sweats are usually considered to be caused by yin deficiency in traditional Chinese medicine, and yin deficiency will cause internal heat, which will evaporate the fluid in the body, and the fluid will go out, which is usually called night sweats at night.
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Sweating is not a bad thing.
Sweating allows toxins to be flushed out of the body.
It's good for the body. Sweating itself is a way to regulate body temperature and heat dissipation, such as sweating after labor, exercise, emotional excitement, and nervousness, so sweating is a very normal performance. Traditional Chinese medicine believes that sweating also has its own reasons, such as the "Yellow Emperor's Neijing" has relevant records.
There are individual differences between people, for example, fat people will sweat more, and thinner people will sweat less, which is normal. Sweating must be distinguished whether it is physiological sweating or pathological sweating, pathological sweating, which is the cause of hyperhidrosis, which is generally a manifestation of central nervous system dysfunction. Traditional Chinese medicine believes that sweating is caused by a yin and yang disorder.
How TCM thinks of each person's sweating.
There are medical regulations for sweating, including self-sweating, night sweating, head sweating, half body sweating, hand and foot sweating, etc., and the most common are self-sweating and night sweating. The so-called self-sweating is the sweating for no reason, involuntarily, usually in an environment that is not hot during the day and there is no exercise. Night sweats are medically believed to be sweating when you fall asleep at night, and the sweats stop when you wake up.
Of course, there are many other cases of sweating that are classified. Some of the sweats and night sweats are medically pathological, and they are combined with certain diseases. Sometimes it is related to a disorder of the central nervous system in the body.
Self-sweating is related to many diseases, such as some high-fever diseases such as fever, pneumonia, rheumatic fever and other diseases. There are also some causes of endocrine disorders, such as menopausal syndrome, and some metabolic diseases such as hyperthyroidism. There are also general conditions such as diabetes mellitus, hypoglycemic state, or coronary heart disease, pain, and hypoxia state.
There are also sweating caused by drugs, such as taking aspirin. Therefore, there are many reasons for self-sweating.
The relationship between night sweats and disease:
Tuberculosis is usually caused by night sweats, but other causes include calcium deficiency (rickets) in children, and night sweats are a doctor's cause.
**Method. Some medicines can be used, such as cinnamon branch decoction, etc.
This condition is mostly due to the lack of qi and blood, which slows down blood metabolism, and some patients sweat a lot due to lack of exercise or poor sleep quality. Especially sweating during meals can easily lead to the loss of potassium in the body, so in addition to replenishing the water needed by the body, you should usually eat more potassium-rich foods, and you should also strengthen outdoor exercise to enhance your physical fitness.
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