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First of all, let the baby eat regularly, arrange the diet structure reasonably for the baby, let the child eat more vitamin-rich food, and at the same time use other things to divert the baby's attention, do not let the child see the toy when eating, and parents should also lead by example, do not play with mobile phones when eating.
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Children should put away toys when eating, and should also make three chapters with children, to tell children that it is not good to eat and play with toys, parents should set a good example, and should concentrate when eating.
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Take away the baby's toys when the baby eats, and then the family should also behave properly so that the child can develop good habits.
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Babies always play with toys when eating, how to cultivate good eating habits?
1. Why do children like to eat and play? Children like to eat and play at the same time, and parents often find reasons in their children. But Bian Xiao wants to remind parents that children don't like to eat, and it may be that the food you make is not to their liking.
If parents do not add complementary food to their children in time, it will affect the development of children's chewing ability and taste buds, so that children will not experience the pleasure of eating, and then become unwilling to eat or half-hearted when eating. Your child's stomach capacity is limited, and eating too many snacks can affect the amount of food you can eat at dinner. Children can't eat, so they naturally pass the time while eating and playing.
2. How to cultivate good eating habits? Let the child eat by himself, and parents should try to let the child eat by himself. If the child is really too young to eat on his own, parents can find something to do for the child while feeding him, such as letting the child serve his own bowl or letting the child spoon the rice by himself.
Parents should not worry that their children will be reluctant to hold spoons and bowls, as most children will be interested. They find it much more fun to hold bowls and chopsticks than to play with toys, but parents often don't let them take them for various reasons. In fact, parents let children hold bowls or spoons by themselves, which can not only concentrate children's attention, so that children do not have hands to play with toys, but also exercise their hands-on ability.
3. Add complementary food in time, starting from 6 months, the baby can gradually add some complementary food to meet the baby's nutritional needs and help the baby's healthy development. If you add complementary foods too late, it will lead to nutritional deficiencies, stunting, especially iron and zinc deficiency, and if you don't exercise your chewing ability properly, your sense of taste will lag behind other children, and your baby will feel tired when eating, so he doesn't like food.
4. Don't label babies, for 1-2 year old babies, their food preferences mostly depend on instinct. For example, if you are hungry, you will eat, and if you are not hungry, you will not eat; If you like it, you can eat more, and if you don't like it, you won't eat it; I'm in a good mood, but I'm in a bad mood and don't eat. Babies don't know the science of "eating a well-rounded, nutritionally balanced diet", they simply follow their heart.
Sometimes you may not like the food you like in a few days, and you will like the food you don't like in a few days. Therefore, parents should have an understanding and optimistic attitude, which does not mean that children will develop picky eating habits in the future.
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How to guide children who always want to buy toys?
1. Formulate rules and restrain behavior.
Toys are an indispensable part of children's growth, so toys are to be bought, we can agree with the child can only buy 2 or 3 toys per month, this rule should be formulated with the child, obtain the child's consent, the child can bargain, but to say that the clean-up reason, and the reason can be said to move the parents, the rules can be changed.
Mobilize the child's enthusiasm in the process of formulating rules, because it is related to him, and let the child understand that everyone can not do what he wants, you have to be responsible for what you say, in the process of bargaining, exercise the child's logical thinking ability and language organization ability, and the courage is exercised, in most cases, the parents are in control, there is one thing he can participate in and can put forward opinions, for the child is the exercise of courage.
2. Delayed gratification.
In daily life, let your child understand that you are a person who says the same, you can ask for things, but it is useless to cry, and you must explain why you want this toy? What's the difference between this toy and the similar toys at home? Then tell the child that toys can be bought, but the money brought today is not enough, tell the child how much money you earn each month, how many parts of the money should be divided into, what living expenses are used, if the money is used to buy toys, there is no money to do anything else, and then for example, 300 yuan for toys, tell the child how long to work every day to earn the 300 yuan back, and then next week when I work overtime to earn enough money and come back to buy.
During this time, because of the child's desire for toys, you can make some requirements to the child, such as when the mother works overtime to earn money, you draw a picture at home, read a story, and the mother shows it to the mother or tells it to the mother after work.
3. Choose only one of the various jujubes on the limbs.
Every time you go out to the mall or supermarket, the child will definitely want something, parents should tell the child before each outing, you can choose one to eat, you can choose one toy, let the child form a habit, you can take more into the supermarket and put it in the box, but at the end of the checkout you can only choose one, more returned, if the child wants to want, that one does not have to be wanted, all returned, if the child chooses something cheaper, parents can choose one from the child as a reward for good performance, the same is true for toys. In this way, the child understands that in most cases, as long as your request is reasonable, the parents can meet it, and let the child know that there is something to give.
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If he wants to buy something expensive, such as 20 yuan, I can advance it to him, but it will take him five days to pay off the 20 yuan in installments before he can continue to buy new goods.
If you want a big toy, you can put it on your wish list, and your parents can buy it as a gift for your birthday or holiday. I don't know if this way is appropriate for money education?
The specific methods used in money education can vary from person to person, and the core is to let children learn to plan and exercise to this point.
When the child is older, he can give some blind knowledge education about money, some money picture books can be learned, and some board games can also be played, I remember that when I was a child, money enlightenment education was taught to me by the game Monopoly, and when I was a child, I knew how crazy people would be for money.
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Many mothers feel helpless when their children play with food at the dinner table and ask me how I can teach my children to get rid of this bad habit. A great way to help your child improve their picky eating habits is to let them enjoy their food, and you can even take her to play with them and let them play with all kinds of ideas.
Seeing something on a plate, listening to your parents talk about what it's like to taste it, helping to prepare, feel and taste it yourself, and playing games with the food are all "touching" experiences with a certain food.
When the child begins to understand, parents should make rules for their children to eat, according to the regulations, children should not watch TV or play with toys while eating, so that children will develop a habit after a long time.
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When your child is playing with food, take the food away immediately and don't give him a chance to play, so that when he eats a few times later, he will not play with the food again.
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In the early stage, it is mandatory to talk as long as the child plays, or take away the rice bowl, so that he knows that he can't do this during meal time. Slowly form a habit and don't worry.
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As a parent, we must help our children develop good habits, and when our children are eating, if they play with food, then we must step forward to stop them and criticize them harshly.
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Children's eating habits are given by parents. If you want your child to change, you must first change yourself. Don't be afraid that your child will be hungry and always wait for your child to eat before feeding.
Second, children should also take milk as the staple food within one year of age, and don't mistake complementary food as the staple food.
3. When adults are eating, give the child a fixed position, so that when the child sees that the adult wants to eat, then feed the child, and feed half a bowl of porridge at one meal.
4. Stop playing with toys while your child is eating, and don't watch TV.
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If you don't eat it, don't feed it, and if you're hungry, you'll eat it. No snacks are given.
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It takes a process to develop a eating habit.
1) Do not let the baby develop the habit of playing with toys while eating. When eating, you should put away the toys and tell the baby to concentrate on eating, and only after eating can you play with the toys.
2) With the help of role models. Parents can let their babies watch cartoons about the formation of eating habits and praise the characters in the cartoons.
3) Lead by example. Parents' words and deeds at home will become the object of learning and imitation for the baby, so give the baby a good dining atmosphere. For example, during the meal, the family should concentrate on sitting at the table and not doing anything unrelated to the meal.
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