My heart is so confused, I am very confused, and my heart is very confused and confused

I'm in a similar situation to you.

I can't forget my former boyfriend either.

I also mentioned it to my current friends.

But the boyfriend said he didn't like to hear it.

I'm not going to say it again.

I think if your girlfriend cares about you.

Then he must care about what you say.

Take care of her a little more and give her more security. After a long time, she will forget about her ex-boyfriend, she is not a child, she must know to cherish you, and don't show that you don't care, you have to care very much, otherwise she will think that you don't care about her so much.

Oh, maybe she'll treat you like her original boyfriend. But just try to do your best!! Look at fate.

Then don't deal with her, she is just looking for a replacement for you, the words are not good, but you have to think about it.

The only thing you can do is before he says the good things about his boyfriend and you remember to go above and beyond him.

Each other. Love is maintained by self-confidence, wisdom, and security.

Be yourself! ~~

Be good to her, these situations are only temporary, because, after all, there is a shadow in people's hearts, and slowly, it will be fine.

Trust each other and you will be happy.

Tell her straight that you're not the same as him...

Everything is not what you want to be, and you have to learn to live involuntarily. 2 Hope also brings disappointment, you have found it, maybe he has gone on the path of others, missing each other, leaving a shadow of disappointment.

1- I don't know what's wrong, the whole person is almost out of control, I don't know what to drink when I'm thirsty, I don't know what to do when I'm hungry, and I forget what to do now, and the whole person's soul feels lost.

2- The whole world is darkened, all things and all ideas are mixed together, the more you try to sort out something, the more you feel messy, the more you are strangled, the more ruthless you are.

With wise people, you will not be confused when you encounter problems;

With smart people, you will be more agile in doing things.

Whether you are tired or not depends on your mentality.

The room of the mind will be covered with dust if it is not cleaned. A dusty heart will become gray and confused.

Hello dear, when you are confused and confused, what you need is focus. Find an actionable thing and goal, focus your attention on this one thing, and pull yourself into this thing every time there is chaos or are entangled in many things, and let this thing become an anchor to stabilize yourself. Exercise is always a great way to get emotional.

You can even start by setting your sights on a sport. In addition, the best way to organize your thoughts is to write them down one by one and make a list. It's okay to ask for help from others, but instead of looking for a specific person to help you analyze, talk to different people, including your classmates and friends, ask them about their confusion and anxiety, and share it together, so that you can support each other.

Your problem is something that all people will experience.

When we feel confused and lost, here are a few things we can try to help us regain our balance and direction:

1.Calm down: Find a quiet place, close your eyes, and take a few deep breaths to calm your mind. This can help us relax and reduce anxiety and stress.

2.Analyze the problem: Make the problem or confusion concrete, write it down, or communicate it with friends and family. By analyzing the cause of the problem and possible solutions, it can help us to understand the problem more clearly and find ways to solve it.

3.Seek support: Talk to a friend, family, mentor or counselor to share your confusion and feelings. They can give us advice, support and encouragement to help us regain our direction and confidence.

4.Make a plan: Create a specific plan of action based on your goals and values. Breaking down big goals into smaller goals and achieving them gradually can help us solve problems in an orderly manner and increase our self-confidence.

5.Pay attention to your physical and mental health: Maintain good habits, including adequate sleep, healthy diet and moderate exercise.

At the same time, it is also important to pay attention to your emotional and psychological state, and regulate your emotions through relaxation techniques, meditation or participating in some activities that you enjoy.

The most important thing is to believe in yourself and believe that you are capable of facing and solving problems. Confusion and confusion are just part of life, and through positive attitudes and actions, we will be able to find our own direction and answers. <>

1.Understand the source of your inner turmoil.

When we feel very confused and confused, the first thing we need to do is to think deeply about our hearts and find out the root cause of the problem. Is it because of too much work pressure? Is it because of a conflict in a relationship with another person?

Or is it because of the uneasiness and fear in your own heart? It is only by taking a hard look at one's own heart that one can find a solution to the problem.

2.Find someone to talk to.

After getting to the root of the problem, you need to find a trustworthy person to confide in. It can be family members, friends, psychologists, etc., and in the process of communicating with them, you can not only release your worries, but also get their support and advice, which will help you find a solution to the problem.

3.Find a way to relax.

When our hearts are in turmoil, we need to find ways to relax. It can be listening, playing games, reading books, exercising, etc., any entertainment that can relax you can try to relieve your stress.

4.Seek professional help.

In some special cases, we may need to seek professional help. For example, we may need the help of a psychologist to find out where our inner problems lie and get targeted solutions through communication with them.

5.Accept reality.

Sometimes our minds are disturbed because we can't accept reality and are constantly wandering in the illusions of our imagination. In this case, we need to accept the reality, try to adjust our way of thinking, and change the perspective, which may have different gains.

6.Set goals and plans.

When we feel lost in our hearts, we need to find goals and plans to lead us forward. We can set small goals for ourselves, make specific plans to achieve these or imitation goals, and continue to push forward our own progress, so as to feel the motivation and harvest to move forward.

7.Develop your own hobbies.

When we feel confused and lost, we can try to develop our hobbies, such as learning a new skill, traveling, photography, etc. In these activities, we can gain more happiness and self-confidence, and stimulate our inner strength.

8.Give yourself confidence and courage.

Finally, when we feel very confused and lost, we need to give ourselves confidence and courage. Look back at your own growth process, look at the miracles you have created, believe in yourself, believe in the future, and move forward bravely even in the face of difficulties.